Hey Girl!! 

We are still talking about not dulling our shine. Today I share quotes from my new favorite author Brianna Wiest.  

I am currently reading for the second time one of her books. Today we elaborate on one of her quotes that reminds us to be ourselves and not to worry about what people think!

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

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Where you can see videos of the podcast

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We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

Hey Girl!

This week we are going to talk about the importance of not diming your light. Sometimes we dim our light or our abilities because we have fear of what people will say or think about us. Well that needs to end. If they can't handle your shine, that's on them, not you! Let's start today with some mantras to get us in the right mindset!

 

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-https://www.instagram.com/h.e.y.girl/

 

And subscribe to Donna’s YouTube channel

 

Where you can see videos of the podcast

Also here is the podcast website 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

Hey Girl! Happy Friday! Today is Friday and that means we write. Today you will be imagining your future self and what they would say to you as we talk abut moving forward. Tune in to hear how to do that.

Happy Fall!! 

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-https://www.instagram.com/h.e.y.girl/

 

And subscribe to Donna’s YouTube channel

 

Where you can see videos of the podcast

Also here is the podcast website 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

Hey Girl!

Today's Episode: The Power of Zooming Out and Zooming In: Getting Unstuck

 In today's captivating episode of H.E.Y. Girl!, we continue our exploration of the theme "Moving Forward" by delving into the transformative power of zooming out and zooming in on our problems.  Join us as we uncover the incredible insights and strategies that come from taking a step back and gaining a broader perspective on our challenges. Discover how zooming out allows us to see the bigger picture, identify patterns, and gain clarity on the root causes of our stuckness. 

 We'll also explore the power of zooming in, honing in on the details and intricacies of our problems. Learn how this focused approach helps us break down overwhelming obstacles into manageable steps, enabling us to take action and move forward with confidence.

 Discover how this dynamic duo can help you gain fresh perspectives, overcome challenges, and propel yourself towards your goals. Whether you're feeling stuck in your personal life, career, or relationships, this episode of H.E.Y. Girl! is a game-changer.  #ZoomingOut #ZoomingIn #GettingUnstuck #MovingForward #PodcastEpisode #Empowerment #H.E.Y.Girl

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-https://www.instagram.com/h.e.y.girl/

 

And subscribe to Donna’s YouTube channel

 

Where you can see videos of the podcast

Also here is the podcast website 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

🎙️ H.E.Y. Girl!  🎧  In today's empowering episode of H.E.Y. Girl!, we dive deep into the transformative power of process goals and how they can propel you forward on your journey to success! 🎉 🎙️ Join us as we explore the concept of shifting our focus from outcome goals to process goals. Discover how this simple mindset shift can help you break free from feeling stuck and ignite unstoppable progress in your life. 🌟 We'll uncover the magic behind process goals and how they empower you to focus on the actions, habits, and steps that lead to your desired outcomes. Learn how to set realistic and achievable process goals that keep you motivated, inspired, and moving forward. 🎧 Tune in to this enlightening conversation as we share practical tips, personal anecdotes, and expert insights on embracing process goals. Discover how they can help you overcome obstacles, build momentum, and create lasting change in your life. 🔥 Whether you're striving for personal growth, career advancement, or pursuing your passions, this episode of H.E.Y. Girl! is a game-changer. It's time to ditch the overwhelm and embrace the power of process goals to unlock your full potential. #ProcessGoals #UnstoppableProgress #PersonalGrowth #PodcastEpisode #Empowerment #H.E.Y.Girl

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-https://www.instagram.com/h.e.y.girl/

 

And subscribe to Donna’s YouTube channel

 

Where you can see videos of the podcast

Also here is the podcast website 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

 

Hey Girl!!

Welcome to the H.E.Y. Girl! Podcast, where we're all about moving forward and embracing positive change. In today's episode, we tackle an important topic: recognizing when we're stuck and identifying the things that hold us back. Join us as we dive into the reasons why we sometimes find ourselves feeling stagnant and unable to move forward. We'll explore the common obstacles that keep us stuck, whether it's fear, self-doubt, or unhealthy patterns in our relationships.

By acknowledging and understanding these roadblocks, we can begin to break free from them and pave the way for personal growth and progress. It's time to take charge of our lives and create the future we desire.

Tune in to this episode of the H.E.Y. Girl! Podcast as we uncover the keys to recognizing when we're stuck and discover strategies to overcome these barriers. Let's empower ourselves to move forward and embrace the limitless possibilities that await us. Remember, it's never too late to start moving forward. Let's do this, and let's go!!

 

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-https://www.instagram.com/h.e.y.girl/

 

And subscribe to Donna’s YouTube channel

 

Where you can see videos of the podcast

Also here is the podcast website 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

 

Hey Girl!!

Welcome to another episode of the H.E.Y. Girl! Podcast! In this week's episode, we dive deep into the theme of Moving Forward. Join us as we explore strategies to get unstuck and overcome obstacles in various aspects of our lives, including tasks, fear, and relationships.

On today's episode, we'll be sharing powerful mantras that align perfectly with this week's theme. These mantras will serve as daily reminders to keep us motivated and focused on moving forward towards our goals. Tune in to gain valuable insights and practical tips on how to break free from stagnation, conquer fear, and make progress in all areas of your life.

Whether you're feeling stuck in your career, hesitant to take the next step in a relationship, or simply need a push to tackle daunting tasks, this episode has got you covered. J

Join us this week on the H.E.Y. Girl! Podcast as we empower each other to embrace change, conquer our fears, and move forward towards a brighter future. Let's make this week one of growth, resilience, and progress! Remember, you've got this, girl! And ... Let's Go!!

 

 

 

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-https://www.instagram.com/h.e.y.girl/

 

And subscribe to Donna’s YouTube channel

 

Where you can see videos of the podcast

Also here is the podcast website 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

Hey Girl!! Today is writing day, so we of course are going to write about any positivity we experienced this week and also write about how we can be positive in the future. Let's get to it and let's go!

 

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-https://www.instagram.com/h.e.y.girl/

 

And subscribe to Donna’s YouTube channel

 

Where you can see videos of the podcast

Also here is the podcast website 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

Hey Girl!!

I get it! Sometimes you don’t wanna be positive, and that’s OK. But how can we turn our negatives into positives? We will talk about it in this episode! 

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-https://www.instagram.com/h.e.y.girl/

 

And subscribe to Donna’s YouTube channel

 

Where you can see videos of the podcast

Also here is the podcast website 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos

Hey Girl!  Happy National Positivity Day!!

Today is all about positivity and how the day came about!

 

#LetsGo

If you aren't following me (Donna) already, follow me @donnaschiele7

And H.E.Y. Girl! Instagram-https://www.instagram.com/h.e.y.girl/

 

And subscribe to Donna’s YouTube channel

 

Where you can see videos of the podcast

Also here is the podcast website 

and if you want to send us an email you can do that too! 

[email protected]

We would love to hear from you!

🎀 𝐻.𝐸.𝒴. 𝒢𝒾𝓇𝓁❣ 🎀 (@h.e.y.girl) • Instagram photos and videos