Annie F. Downs is back, and she’s bringing the grit, the laughs, and the deep soul-stuff. From rolling ottomans up four flights of stairs to discovering how New York life reshaped her rhythms, Annie shares what it means to grow through the hard and embrace unexpected gifts from God. She opens up about her journey of grief, the heart behind her children’s book Where Did TJ Go?, and how singleness has led to a life she truly loves. It’s raw, funny, and powerfully honest. Don’t miss it!

Connect with us on social!
Annie: @anniefdowns
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife

[Links]
That Sounds Fun Podcast: https://bit.ly/43YTLEq
Get the 5-Gallon Bucket: https://bit.ly/sdl4sHY
Get the Lusketeer Sticker: https://bit.ly/sdl4sHY

Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe

Timestamps
00:45 - Annie’s New York Life & Brick Wall Vibes
02:15 - The Struggle of Rhythms in Two Cities
06:00 - Prayer Rooms, Singleness & Hope for the Future
10:40 - Don’t Quit in February: How to Hold On in the Storm
17:00 - The Power of a 10-Minute Timer to Fight Temptation
36:55 - Behind the Book: Where Did TJ Go? and Grieving With Kids

In this powerful 200th episode, Levi and Jennie Lusko sit down with the legendary TobyMac for a raw, vulnerable, and hope-filled conversation. From his earliest days with DC Talk to the crushing loss of his son Truett, Toby shares the story behind his music, his deep faith, and what it means to fight for joy amid unspeakable pain. They laugh, cry, and reflect on legacy, healing, and what “Heaven on My Mind” really means. This episode is a must-listen for anyone walking through hardship or seeking to hold onto hope.

Connect with us on social!
TobyMac: @tobymac
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife

[Links]
Stream "Heaven On My Mind": https://bit.ly/4jBHnPE
Get the 5 Gallon Bucket: https://bit.ly/sdl4sHY
Get the Lusketeer Sticker: https://bit.ly/sdl4sHY

Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe

Timestamps:
00:45 - Celebrating 200 Episodes Live in Franklin
02:15 - TobyMac’s First Concert Memories + DC Talk Origins
05:30 - Why He Keeps Making Music After All These Years
09:40 - The Summer Camp that Changed His Life Forever
14:10 - Losing Truett: Grief, Faith, and Finding Strength
19:05 - Writing “21 Years” and the Birth of Heaven on My Mind
23:50 - The Story Behind “God Did It” and Waging War on Jadedness

In this candid and hilarious Q&A Livestream, Levi and Jennie Lusko tackle your most challenging and most honest questions. From navigating sex and grief in marriage to vocational ministry as a couple and even Chick-fil-A ice cream confessionals. Real talk, laughs, and wisdom on relationships, calling, and friendship. Grab a sundae (not just a metaphor), this one's rich with flavor.

Connect with us on social!
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife

[Links]
Get the 5-gallon bucket: https://bit.ly/sdl4sHY
Get the Lusketeer Sticker: https://bit.ly/sdl4sHY

Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe

Want to be on the next Q&A episode? Send us your questions! https://bit.ly/3RonhJI

TIMESTAMPS
01:30 - Called to Ministry? Marriage + Mission Compatibility
10:45 - Jennie’s Year of Singleness & Foundation of Friendship
20:30 - Building a Marriage on Sundaes, Not Just Cherries
30:55 - How Grief Impacts Intimacy + Holding On Through Loss
41:40 - Taco Bell, Chick-fil-A Ice Cream & Creative Date Nights
52:15 - Friendships in Ministry + Trust After Betrayal

Rebecca St. James and Cubbie Fink join Levi and Jennie for an unforgettable conversation about love, faith, and trusting God’s timing. Cubbie shares the wild story of how he nearly missed his chance to take Rebecca to the airport—and how that moment became a turning point in their relationship. They also dive into their book Lasting Ever, the ups and downs of marriage, and what it means to follow God through every season of life.

Connect with us on social!
Rebecca + Cubbie: @rebeccast.james
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife

[Links]
Order Rebecca and Cubbie's Book:
https://bit.ly/3DMLVD0
Get the 5 Gallon Bucket: https://bit.ly/sdl4sHY
Get the Lusketeer Sticker: https://bit.ly/sdl4sHY

Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe

Want to be on the next Q&A episode? Send us your questions! https://bit.ly/3RonhJI

Timestamps:
00:45 – Meeting Rebecca & Cubbie for the First Time
15:11 – The Story Behind Lasting Ever
18:27 – Behind Unsung Hero & Family Involvement
27:08 – Parenting, Ministry, and Prioritizing Family
33:40 – Rebecca on Stepping Away from Music & Returning
45:45 – Cubbie’s Airport Chase & Almost Missing His Chance

From viral Vine videos to sold-out stand-up shows, comedian Trey Kennedy shares his journey in this hilarious and inspiring episode! Levi and Jennie chat with Trey about his faith, first-ever stand-up gig, the gut-wrenching reality of bombing on stage, and how he turned social media fame into a full-fledged comedy career. Plus, hear about his new Hulu special Grow Up, his first children’s book, and the real secret behind balancing creativity, business, and family life.

Connect with us on social!
Trey: @treynkennedy
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife

[Links]
Watch Trey's Special on Hulu: https://bit.ly/4igAS3x
Listen to the "Correct Opinions" podcast: https://bit.ly/3DakB19
Get the 5 5-gallon bucket: https://bit.ly/sdl4sHY
Get the Lusketeer Sticker: https://bit.ly/sdl4sHY

Subscribe for more exclusive content:
https://levilusko.com/hitl-subscribe

Want to be on the next Q&A episode? Send us your questions! https://bit.ly/3RonhJI

Timestamps
02:15 - From Vine to Viral Sensation
08:30 - Bombing on Stage
14:10 - The Art of Writing Comedy
21:05 - Trey’s Hulu Special Grow Up
29:40 - Balancing Family, Faith & Comedy

In this heartfelt episode of "Hey! It's The Luskos," Levi and Jennie Lusko sit down with Brian and Jenn Johnson from Bethel Music. Tune in as they explore the Johnsons' journey in music, their experiences as worship leaders, and the stories behind their impactful songs. From discussing the intricacies of their latest album to personal anecdotes that have shaped their ministry and marriage, this episode offers a unique glimpse into the lives of two influential figures in contemporary worship music.

Connect with us on social!
Brian: @brianjohnsonm
Jenn: @jennjohnson20
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife

[Links]
Listen to "We Must Respond": https://bit.ly/4kiB4Bi
Jenn's favorite vocal warm-up: https://bit.ly/4ijW9tj
Get the 5 Gallon Bucket: https://bit.ly/sdl4sHY
Get the Lusketeer Sticker: https://bit.ly/sdl4sHY

Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe

Want to be on the next Q&A episode? Send us your questions! https://bit.ly/3RonhJI

Timestamps
05:30 - Crafting Worship
10:15 - Journey in Music
15:50 - Creative Inspirations
21:40 - Spiritual Connections
28:05 - Future Projects
33:20 - Balancing Ministry and Family

Pastor, author, and leadership expert Craig Groeschel joins Levi and Jennie Lusko for an inspiring conversation on leadership, fitness, and faith. From his journey of pastoring Life.Church for 29 years to the explosive growth of the YouVersion Bible app, Craig shares insights on stewarding health, navigating tough seasons, and optimizing life. Plus, they swap hilarious stories about workouts, grandparenting, and the infamous five-gallon bucket! Don’t miss this wisdom-packed episode!

Connect with us on social!
Craig: @craiggroeschel
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife

[Links]
The Craig Groeschel Leadership Podcast: https://bit.ly/4b1kwti
The YouVersion App: https://bit.ly/4b683EQ
The Benefit of Doubt: https://bit.ly/3QpP9Pm
Get the 5 Gallon Bucket: https://bit.ly/sdl4sHY
Get the Lusketeer Sticker: https://bit.ly/sdl4sHY

Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe

Want to be on the next Q&A episode? Send us your questions! https://bit.ly/3RonhJI

Timestamps
03:10 – The YouVersion Bible App’s impact & hitting 1 billion users​
07:05 – Craig on leadership lessons from 29 years at Life.Church​
12:45 – Navigating tough seasons & leading through challenges​
18:20 – Why strict habits matter & optimizing daily routines​
24:30 – The power of systems & Craig’s top leadership takeaways​
31:00 – Craig’s gym stories, family life & grandkids​

Actor Paul Walter Hauser and his wife, Amy, join Levi and Jennie Lusko for an honest, powerful conversation about addiction, redemption, and the journey of hearing God’s voice. They open up about Paul’s sobriety, the unexpected ways God has moved in their lives, and how they’re raising their boys with faith at the center. Plus, they dive into Hollywood, biohacking, and Paul’s surprising side gig as a pro wrestler. This episode is packed with wisdom, laughter, and raw honesty—you don’t want to miss it!

Connect with us on social!
Paul: @paulwhausergram
Amy: @amybolandhauser
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife

[Links]
Get the 5 Gallon Bucket: https://bit.ly/sdl4sHY
Get the Lusketeer Sticker: https://bit.ly/sdl4sHY

Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe

If this episode encouraged you, leave a review, drop a comment, and subscribe on Apple Podcasts, Spotify, or YouTube to stay connected.

Timestamps:
00:45 - Paul & Amy’s unexpected Instagram connection with the Luskos
03:30 - The faith moment that changed everything for Paul
07:15 - Biohacking, cold plunges & the crazy wellness tool that worked
12:40 - Wrestling, Hollywood & Paul’s surprising side career
18:20 - Parenting a child with autism & trusting God in the unknown
24:10 - Overcoming addiction & the power of surrendering to God

Is there something missing in modern worship leading? Sean Curran joins Levi to talk about what most worship leaders get wrong, the lessons he’s learned from his journey, and how to lead worship with authenticity. He shares his transition from touring in a rock band to leading worship at Passion, writing some of today’s most powerful worship songs, and what he’s learning in this new season of life. Plus—surfing, tennis, and why he refuses to join the Passion Run Club!

Connect with us on social!
Sean: @seancurran
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife

[Links]
Listen to Sean on Spotify: https://bit.ly/411E39n
Basic Faith: https://bit.ly/3WKRqbC
Get the 5-gallon bucket: https://bit.ly/sdl4sHY
Get the Lusketeer Sticker: https://bit.ly/sdl4sHY

Win a VIP Trip for two to Nashville: https://www.blessedarethespiraling.com/pre-order-bundle

Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe

Want to be on the next Q&A episode? Send us your questions! https://bit.ly/3RonhJI

Timestamps:
03:01 - From Bellarive to Passion
06:42 - The song that changed everything
12:29 - What most worship leaders get wrong about leading
20:04 - Trusting God in transitions
32:08 - Writing worship songs for real faith, doubt, and loss
37:57 - Losing his father & writing Let It Take the Time It Takes
40:42 - Moving back to Florida
42:51 - Surfing, tennis, and why Sean avoids running

Why are so many pastors and leaders burning out? And more importantly—how can you avoid it?

In this episode, Levi and Jennie Lusko sit down with Carey Nieuwhof, a former pastor, leadership expert, and best-selling author, to discuss the real reasons pastors and leaders face burnout. Carey shares his personal experience with burnout, the biggest warning signs to watch for, and the practical steps that can help you lead with health, balance, and longevity.

Whether you're in ministry, business, or just feeling exhausted, this conversation is packed with wisdom, encouragement, and actionable advice you won’t want to miss.

Connect with us on social!
Carey: @careynieuwhof
Levi: @levilusko
Jennie: @jennielusko
Fresh Life Church: @freshlife

[Links]
The Carey Nieuwhof Leadership Podcast: https://bit.ly/4hJj6pg
The Art Of Leadership Academy: https://bit.ly/40ZbPw0
Get the 5-gallon bucket: https://bit.ly/sdl4sHY
Get the Lusketeer Sticker: https://bit.ly/sdl4sHY

Win a VIP Trip for two to Nashville: https://www.blessedarethespiraling.com/pre-order-bundle

Subscribe for more exclusive content: https://levilusko.com/hitl-subscribe

Want to be on the next Q&A episode? Send us your questions! https://bit.ly/3RonhJI

Time stamps
00:50 - Why pastors are burning out at an alarming rate
02:15 - Carey Nieuwhof’s personal burnout story
09:33 - The biggest warning signs you’re headed for burnout
22:10 - How Carey transitioned out of pastoring the right way
36:20 - How to create friendships that actually last
47:50 - Practical ways to prevent burnout before it’s too late