This was originally going to be a TikTok post...but it evolved into so much more! In this episode we simplify our human existence down to 4 main components. The focus on optimizing those 4 main components is what will facilitate the ease in mastering the ability to shift into states of Happiness whenever we desire. Honestly, this episode turned out better than expected! 😉😅. Enjoy!

Have you ever been questioned about what you choose to do for Happiness? Has you ever been regarded as "weird" or "unconventional" in your approach to life in the pursuit of Happiness? Well, that approach could just well be the clue to how you can unlock limitless Happiness in your life. We explore that in this episode and it'll help you own your unique path to Happiness even more! Enjoy!

What I love about the work I do is that my clients inspire me on a daily basis. In our work to define or redefine what Happiness uniquely means to every human, revelations often present themselves in the "laboratory" of my office...where I get to be an observer of myself and my clients as exciting evolutions happen. This episode was inspired by just such an occasion this past week where one of my clients was sharing how he's experiencing more Happiness in what most people would consider an uncertain transition in life. Tune into the episode to learn all about it!

My poor silent co-host furbaby, Kayla, got surgery this week...and even in her state of pain during the healing process, she was still generously teaching us mere mortal humans amazing lessons around Happiness. It almost goes without saying that as long as we're alive, we're going to experience pain on some level in life...life interrupted...Happiness interrupted. What do we do then? Well, the wisdom of Kayla is what answers that question in this episode...Enjoy! 🐺

My experiences with my clients often bring both inspiration and surprises as to how hard it can be to attain the Happiness that we truly want. The exercise we explore in this episode can potentially create results in Happiness beyond what you thought possible...why not give it a shot? It's easy enough! 😉

Are there Lions, Tigers, and Bears that are threats to your Happiness? You bet there is! The nice thing about it though is that we are the ones responsible for keeping them alive in our life. This episode was inspired by and addresses The Toxic Trio as defined by Dr. Carl Alasko in his book "Emotional Bullsh*t". It is a powerful way to resolve what has been keeping much of humanity stuck in states of UnHappiness for too long. Check it out and apply the principals!

Taking things personally is one of the biggest hurdles to up-leveling your Happiness. Usually when we take things personally due to another person or a circumstance it's done to increase our states of UnHappiness. If you want to stop taking things personally, take a page (or chapter) out of The 4 Agreements by Don Miguel Ruiz as the inspiration for this episode and hopefully you! Enjoy!

The current collective belief amongst many human beings is that Money CAN'T Buy Happiness. This episode debunks all of that by introducing a specific way that Money actually CAN. What makes it challenging though isn't just understand how it can... Tune in if you'd like to learn the simplest way on how you can effectively use Money to buy Authentic Happiness. Enjoy!

Beach Volleyball inspired this episode today...specifically my painful experience of it. And though Beach Vball is a very Happy place for me, I still do encounter pain on a variety of levels from it. It reminded me as I will to you in this episode that with life and being human comes pain and hurt...but does that mean it derails us from Happiness? Tune into this for the answer! 😁

When it comes to the complexity of human existence, it only makes sense that Happiness is different for everyone. And within the context of a single human being, there are different ways that Happiness shows up in the different areas of life. This episode discusses a more simplified approach on how to make sure that you are sustainable growing your states of Happiness in your life...because it's more than just one area...it's three!