Today on Hey, Lacie Jaye! The Podcast:
Things take time.
I am sharing this after am 8 year weight loss turned self-love transformation... that is still going because it was so much more than weight.
A conversation that is coming up is how women are looking in the mirror and not believing what they see. They are losing weight so rapidly that their mind has not had a chance to catch up with their current body/weight.
So many are feeling foreign in their body and disconnected from their body.
That can be super confusing.
It can take time for your mind to catch up to what you are looking back at in the mirror.
You can lose weight and still hate yourself/body, and only see the old version of you. So many times the weight doesn't actually matter because you need a mind, body, and soul transformation.
Let's talk about the weight?
Why is it there? What is it protecting? Are there things that you went through that you need to work through?
If there is one thing I will share when it comes to shifting your mindset, especially when it comes to weight, is changing the way you speak about yourself!
So many times we speak death over who we are, when we are called to speak life into ourselves. I personally started with speaking affirmations over myself, and talk more about it in Arise & Radiate.
When you can connect with yourself and trust yourself, everything changes. Transformation can take time, but it's so worth it!
You start to LIVE OUT LOUD!
If you are feeling like you need to come home to yourself, book a 1:1 Activation Call!
Please know you are not alone if you look in the mirror, after losing weight, and thought weight loss was going to fix everything, but it didn't.
Weight loss can reveal other areas that may need some time and attention, and beliefs that need to be shifted.
Think about your entire being needing to recalibrate!
Yes, you can feel confident after losing weight, but when you can feel confident as a whole person, you become magnetic!!
You can lose weight and still feel so disconnected from yourself.
You were meant to radiate confidence.
To live out loud.
To shine your light.
Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!
LINKS ——
Boise Walk & Talk : https://www.instagram.com/boisewalkandtalk
Arise & Radiate Guide: https://stan.store/heylaciejaye/p/arise--radiateIGNITE
Activation Session: https://heylaciejaye.com/ignite-session
Confident Mom Walk Guide: https://stan.store/heylaciejaye/p/confident-mom-walk
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