H.E.Y.

H.E.Y.

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H.E.Y. episodes

  • Still Figuring It Out

    I always want to stay safe.   Not pursuing my dreams because of fear of failure and judgment by others.  Because of those fears I have been MIA from social media, working out, podcasting, and coaching. I am here to show up and try something to see if it sticks because I want to. 

    I don't know what I will share with you over the next few months.

    I don't know how often I will share with you. 

    But I will keep trying until it sticks or impacts someone's life.

    Thanks for listening.  Subscribe, leave a comment, and find me on social media I would love to connect with more people like me or who are trying to figure out life. 

    - Leanne  

    10 min
  • Silent Practice

    If you had thought about it how much time do you dedicate to yourself in complete silence?

    Silent practice can give your mind the power it needs to take on the day.

    We all have goals but don't lose sight of the daily shifts/actions that happen.  The real growth is in the journey!

    Want to talk more about this topic or other things going on in your life. 

    Let's Connect via social media or email


    12 min
  • What signs are you missing?

    Sometimes we have such a strong version of what we think our life, job, and relationships should look like that we miss what we should be doing.  There are signs all around us to if we just slow down, listen and take a chance, we probably would be surprised to see what we learn and how we grow.

    You have nothing to lose but everything to gain.

    If you like today's podcast, please share, subscribe, and leave a review it helps other people like you find this podcast. 

    Have a REMARKABLE day! 

    7 min
  • Special Guest Madison: Mother/daughter relationships, what we have learned in 19 years

    Today's special guest is my oldest child Madison. We wanted to share the ups and downs of our relationship. 

    What we have learned to navigate in our relationship. 

    How I am working on breaking the generational pattern of unhealthy mother/daughter relationships.

    If you enjoy this episode, please share and review it.  It helps more people like you find this podcast.

    Make it a REMARKABLE day, it is yours for the taking.

    29 min
  • Overwhelmed with Life

    When you have so much to do and feel like you can't tackle it all.

    Make a list of what is making you feel overwhelmed

    Visual releasing it from your body

    Set up a plan to get back on track.


    If that still doesn't work, set up a complimentary call with me and we can come up with a plan together.

    If this show has brought any value to your life, please like share follow so other people like you can find it more easily.

    Follow me on social media leanneremarkablechance




    9 min
  • Who are you allowing to speak into your life?

    Everyone has opinions and everyone loves to share what you should and shouldn't be doing with your life.

    Don't let the wrong people speak into your life it might actually be holding you back from living your REMARKABLE life.

    If you found value in this podcast please subscribe, like, and comment it helps other people find it. 


    Thanks for listening!


    9 min
  • Loneliness embrace it for yourself

    Embrace the beauty of loneliness.  It can be a great time of growth and change.  It is a moment a season not a destination

    There are ways to beat the loneliness. 

    Journal

    Walk

    Read


    If you enjoy this episode, please leave a review, comment, and share it helps more people find the H.E.Y. podcast.

    9 min
  • Thumb or numb - Speak up when. you need something. You are not a burden

    On June 1st I had an accident with a table saw causing a partial amputation.  Through this journey of my thumb healing, I am learning a lot about myself and how I need to honor & embrace myself.

    This week we talk about having to speak up and ask for help.  You are not a burden when you need help.


    If you enjoy this episode please leave a review, comment, and share it helps more people find the H.E.Y. podcast.



    14 min

About H.E.Y.

From the publisher's feed

In a world where everyone is just trying to fit in and be accepted. You are missing the joy and beauty that already lives within yourself. Let's talk about honoring and embracing who we really are and…