A very successful seven days saw the Washington Spirit score four Challenge Cup bangers and pick up six league points to put at the top of the table!

Annie, Jo and André relive a fun week by starting with the most recent (and most controversial) result, after a late handball call gave the Spirit a penalty. We talk about the call but also reflect on an intense and "fit as hell" performance from the Spirit. Then we relive the four bangers scored on Orlando Pride in the midweek Challenge Cup match. Then we take a moment to talk about one of the surprises of the season: Tara McKeown, dominating at center back!

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Track: Fungible — Hiracutch [Audio Library Release]

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The Washington Spirit dominated San Diego Wave from start to finish, earning a 3-1 win and propelling them to a tie for second place with Portland Thorns and Gotham FC!

Annie, Jo and André review the dominant win, including a shoutout to Tara McKeown for handling Alex Morgan, getting the ball to Ashley Sanchez, Andi Sullivan setting the tone, which celebration we identified with the most, us owing the rookies a pizza party, and more!

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Track: Fungible — Hiracutch [Audio Library Release]

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🎶She's here! She's there! She's everyF'Nwhere (and she's on the pod)!🎶

Jo, Annie & André welcome the great Sam Staab! We chat with the Washington Spirit defender about her record 73 consecutive starts, the team's new style of play, her time at Clemson and in Australia, USWNT ambitions (she'll let us know when we can start the campaign), travelling, learning how to backflip, ranch dip, and (of course) candy corn.

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Track: Fungible — Hiracutch [Audio Library Release]

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Annie, Jo & André react to Washington Spirit's 1-1 draw with Chicago Red Stars and preview the upcoming match against San Diego Wave!

For the first time all season, the Spirit dominated in shots, possession and even expected goals (xG), but it all led to 1 goal. We discuss why and whether it's a trend we expect to continue. Then we look ahead to this weekend's matchup with San Diego! We touch on what to expect given that the Wave were just embarrassed by Orlando, plus make some very specific predictions which may or may not include a pizza and/or ice cream sundae party.

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Track: Fungible — Hiracutch [Audio Library Release]

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Watch: https://youtu.be/ILkTHxSNenI

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Annie, Jo and André recap the Spirit's 0-0 draw with Houston Dash!

The Spirit are proving themselves tough to beat but there's also a lot to improve in attack We break down the game, how the team is shaping up after a handful of games, how the loss of Feist in the 'Feist role' may have slowed the progress in possession, Chloe Ricketts continuing to impress, Ashley Sanchez's role in the new system, Aubrey Kingsbury coming up huge, and more.

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Track: Fungible — Hiracutch [Audio Library Release]

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Watch: https://youtu.be/ILkTHxSNenI

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IT'S THE TORI HUSTER EPISODE!

Annie, Jo and André got to sit down with Spirits OG and NWSLPA President, Tori Huster! We talk with Tori about her injury and difficulty coping with it, when we can expect her back on the pitch, her work with the NWSLPA, what she thinks has had the biggest impact, what's next for the players' association, Tori Huster Teammate Superlatives (best scorer, funniest player, most chaotic???), and of course: her thoughts on candy corn!

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Track: Fungible — Hiracutch [Audio Library Release]

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We have a very special episode for y'all! Sustainability God and hometown kid Anna Heilferty hung out with us for this episode!

Join Annie, Jo & André as they do a lightning fast preview of the upcoming match against the Houston Dash before Anna joins the crew to talk about, well, everything! We get the sad stuff out of the way first and discuss her injury, how it happened and her road to recovery (plus being a G and not even knowing it happened). Then we talk all about her sustainability work in and around Washington, DC, including her planning of Sustainability Night, this Saturday at Audi Field!

Anna drops some teases about what to expect, and how fans can get in the spirit (pun definitely intended) before even heading to the match! Plus, we also discuss candy corn and Almond Joy. Please listen, subscribe, rate and review!

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Track: Fungible — Hiracutch [Audio Library Release]

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Watch: https://youtu.be/ILkTHxSNenI

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Annie & André wrap up the Washington Spirit's 2-1 win over the North Carolina Courage!

We talk about the lost 38 minutes, but also Trinity Rodman's goal, forcing high turnovers, defending deep, Chloe Ricketts' debut, and more. After reviewing the match, we each give three things we took away from the Spirit's second win of the season.

Then we take a brief timeout to hear about a contest ahead of this Saturday's game from former Spirit Executive Producer, Craig Hoffman, and a special guest! Text 'solidcore' to 44321 to find out how to enter a sweepstakes to hang out in club seats to watch the Washington Spirit take on Houston Dash this weekend!

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Track: Fungible — Hiracutch [Audio Library Release]

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Watch: https://youtu.be/ILkTHxSNenI

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Hey Spirits, we're back! Annie, Jo & André return after the international break to get right back into the swing of things with the NWSL and your Washington Spirit! In this episode we review how Spirit players fared with their national teams then did a brief preview of the match against North Carolina Courage.

Then we're joined by Spirit right back Dorian Bailey! We talk with Dorian about her new'ish right back role and how it's different from midfield, assisting with her hands, going to the men's World Cup, her dream 5-a-side, Aubrey Kingsbury's cookies, candy corn and more!

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Track: Fungible — Hiracutch [Audio Library Release]

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Watch: https://youtu.be/ILkTHxSNenI

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Annie, Jo & André review Washington Spirit's 2-2 draw away at Racing Louisville!

They start off by playing and reacting to postgame audio from head coach Mark Parsons, then Andi Sullivan with a cameo from a very hoarse Ashley Hatch. Parsons discuss the 'tale of two halves' narratives then discusses process and results, while Sullivan explains why the draw didn't feel reminiscent of last season before heaping praise on rookie midfielder Paige Metayer.

Then the crew chat about their perspectives on the game, including how much of the new Spirit we actually saw, Hatch's two goals (one away from a Hatch trick), who on Louisville caused the most problems, shout out some top performers, plus a lot more!

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Track: Fungible — Hiracutch [Audio Library Release]

Music provided by Audio Library Plus

Watch: https://youtu.be/ILkTHxSNenI

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