HEY SPIRITS

By HEY SPIRITSSports Soccer

HEY SPIRITS episodes

May 04 Nine Days, Nine Goals, Nine Points [Spirit v. Rahsing + Pride Reviews]
Annie & André review the Washington Spirit's comfortable midweek win over Rahsing #Loovull, then dive into the goalfest against Orlando Pride, which the Spirit won 4-2.
We get into Mama Andi bringing the calm, Trinity Rodman not being Greenland, Sofia Cantore scoring a normal goal (and why her winger skillset is working in central spaces in the NWSL), Claudia Martínez's elite skills, and a lot more!
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Episode Music
Track: Fungible — Hiracutch [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/ILkTHxSNenI
Free Download / Stream: https://alplus.io/after-rain
1 hr 16 min
April 26 Leicy & Trinity & Claudia & Jose [Spirit v. Current Review]
Annie, Ella & André relive the Spirit's thrilling 4-0 win over Kansas City Current!
We talk about the goal explosion that's been coming, break down all goals and key moments, André makes good on his promise to talk way too much about Claudia Martínez's first goal, and celebrate top-tier performances from Leicy Santos, Rebeca Bernal, Sandy MacIver, Kate Wiesner and Trinity Rodman.
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YouTube: ⁠⁠@HeySpirits⁠⁠
====================
Episode Music
Track: Fungible — Hiracutch [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/ILkTHxSNenI
Free Download / Stream: https://alplus.io/after-rain
54 min
April 20 GK Mentality, Chopped, & Community Through Soccer (w/ Kaylie Collins)
Annie, Ella & André were delighted to chat with Washington Spirit goalkeeper Kaylie Collins!
We discuss her path into soccer, becoming a goalkeeper, protecting the TV, vital role of backup GKs, the importance of her partnership with IDA Sports, fridge clean out dishes, being a hobby girl, and more.
Please subscribe, rate and review, it means a lot to us! 🙏
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YouTube: ⁠@HeySpirits⁠
====================
Episode Music
Track: Fungible — Hiracutch [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/ILkTHxSNenI
Free Download / Stream: https://alplus.io/after-rain
44 min
April 09 Much Too Early Season Review
After a short review of the Washington Spirit's 2-0 win over Bay FC, Annie, Ella & André dive into a much too early season review.
We look at what we've learned over the first five games, what we've liked, what we haven't, some potential solutions to problems that may or may not be problems (I know, we'll explain), and give our final assessment on a strange 1W-3D-1L stretch of five games.
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YouTube: @HeySpirits
====================
Episode Music
Track: Fungible — Hiracutch [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/ILkTHxSNenI
Free Download / Stream: https://alplus.io/after-rain
1 hr
April 06 Lucia E Sofia (w/ Lucia Di Guglielmo & Sofia Cantore)
Annie, Ella & André were delighted to chat with Lucia Di Guglielmo & Sofia Cantore!
They joined us for a joint interview in which we discuss the last time they played each other (oops, sorry Lucia), how to properly pronounce their names, their journey into football, who supported them the most, becoming a professional, leaving Italy, best goal they've scored so far, how to make a good carbonara (#NOBACON), funniest teammate, best dresser, DJing, chemistry, and so much more!
We loved this interview, and hope you do too! Please subscribe, rate and review, it means a lot to us! 🙏
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Episode Music
Track: Fungible — Hiracutch [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/ILkTHxSNenI
Free Download / Stream: https://alplus.io/after-rain
49 min
March 31 Funniest thing to do to 63,004 people [Spirit v. Summit Review]
Annie, Ella & André review the record-breaking, but dull, 0-0 draw against Denver Summit.
We chat through the lineup, formation and familiar attacking struggles, and discuss how NWSL scheduling played its part in the match sending 63,004 people home without having seen a goal. Then we briefly look ahead to Sunday's matchup with Bay FC, and the progress we're hoping to see.
Thank you for listening! Please subscribe, rate and review, it means a lot to us! 🙏
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Episode Music
Track: Fungible — Hiracutch [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/ILkTHxSNenI
Free Download / Stream: https://alplus.io/after-rain
47 min
March 27 Annoyance & Deflation, All Up in the Minisode [Spirit v. Royals Review]
Annie & André recap an annoying and deflating 1-1 draw against the Utah Royals.
We discuss the Spirit's performance, which was their best of the season, but didn't get the goals to show for it. We chat about why that's particularly frustrating now, especially on top of the goalkeeper error that gave Utah the tying goal. Ugh.
Thank you for listening! Please subscribe, rate and review, it means a lot to us! 🙏
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====================
Episode Music
Track: Fungible — Hiracutch [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/ILkTHxSNenI
Free Download / Stream: https://alplus.io/after-rain
35 min
March 22 What’s Italian for BAAAAAANGERRRRRRR [Spirit v. Rahsing Review]
Annie, Ella & André review the Spirit's fight back to earn a 2-2 draw with Rahsing Louisville.
We discuss what the team is building and why it's a #process right now, and break down all of the key moments in the match. We talk about Rose Kouassi's patience, Trinity Rodman crashing the box, Sofia Cantore refusing to score normal goals, defending Emma Sears, Momma Andi's return to the pitch, and more!
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====================
Episode Music
Track: Fungible — Hiracutch [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/ILkTHxSNenI
Free Download / Stream: https://alplus.io/after-rain
57 min
March 16 Everything Was Fine, Until It Wasn't [Spirit v. Thorns Review]
Ella & André review the Spirit's first regular season match of 2026, which unfortunately looked like a lot of games in 2025.
We discuss the lineup, what went right, what went wrong, and why. We also chat about Trinity Rodman's quest to shift from 110% to 100%, Claudia Martínez's debut, midfield creativity, and the phenom that was Lucia Di Guglielmo.
Thank you for listening! Please subscribe, rate and review, it means a lot to us! 🙏
====================
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====================
Episode Music
Track: Fungible — Hiracutch [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/ILkTHxSNenI
Free Download / Stream: https://alplus.io/after-rain
1 hr 2 min
March 12 SEASON PREVIEW: The Roster, The Big Questions, & The Kits
The 2026 NWSL Season is Finally Here!
It's been a long time coming yet also feels too soon, but ready or not a new NWSL season is upon us. Annie, Ella & André review the Spirit's offseason, the final roster heading into the first match, the big questions the team has to answer, and we drop our opinions on the brand new cherry blossom-inspired kits. Join us to get ready for another season of NWSLing!
Thank you for listening! Please subscribe, rate and review, it means a lot to us! 🙏
====================
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Bluesky: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠heyspirits.bsky.social⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
====================
Episode Music
Track: Fungible — Hiracutch [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/ILkTHxSNenI
Free Download / Stream: https://alplus.io/after-rain
1 hr 4 min

About HEY SPIRITS

From the publisher's feed

A podcast covering all things about the Washington Spirit. The 2021 NWSL Champions are the only professional women's soccer team in the DMV area and we're going to bring you match previews, reviews,…