Hey There Friend!  And welcome back!  Today's episode was one of my favorites to record so far and I hope you like it too! 

Today, I talk about frequencies and how being on the frequency of happiness can help you to manifest some awesome things!  I share crazy stories about some recent manifestations of mine and I break down the steps I took to make it all happen. 

Enjoy, friend! 

Hey there friend!  In today's episode, I touch a little bit on the holiday season and some of the challenges it may bring us, especially during a time where we can't physically be with people.  I also share some words to help you feel a little less alone, not just during the holidays, but anytime you are in need of a friend. Enjoy!

Hey there friend!! Welcome back to another episode of the podcast!!! It's been a minute since I've last recorded, but I am BACK with an awesome episode and update on how my life has been going.  Needless to say...it's been freakin AWESOME! I talk about some of the cool things I've manifested over the past nine months, such as a conversation I got to have with the lead singer of my favorite band!  I really enjoyed recording this episode and I hope you enjoyed listening to it just as much! 

HeyThere Friend and welcome to the description!! 

Today, I talk about some of the things I've been doing to be productive while being at home during the current virus outbreak.  I also touch on some of the amazing ways I've seen people shining their light with one another during this time (because human beings are so freakin' adorable!) and ways that I have been trying to give back and be a light in the darkness to make this time easier for others. 

Enjoy, friend!! 

Hey there friend!!  Does it feel like things just don't work out sometimes?  Didn't get that job?  That person that you think is "the one" doesn't like you back?  What if I told you that all of that was because something better is actually coming your way?  I talk about the concept of things happening in your favor, even if things present themselves as being "bad". Enjoy the episode!! 

*Note* Sorry for the audio quality!  I got really excited when I recorded this episode and I spoke too close to the mic ^_^'  

Heythere Friend!!! Welcome to today's episode! I recorded this episode way back in 2017 when a lot of new and amazing music was being released from my favorite artists.  It made me think about how different their new music sounded, but also how much they have grown into their music.  This spurred me to think about my own forms of art and how I have grown and changed over so many years. Friend, enjoy the episode! 

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WOW!!! Friend!!! It has been a VERY long time since I have plugged in my mic!  In today's episode, I catch you up on things that have happened within the past few years.  I also talk about the future intention of the podcast and some other topics I want to cover.  Enjoy the show! 

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In this episode, Sarah talks about her anxiety and the methods she has used in the past to help manage it.  

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Heythere Friend! In this episode, I talk about me!  Find out who I am, some of the challenges that I have gone through and how I had managed to overcome them.  

*NOTE* I recorded this episode two years ago and some details have changed.  BUT this was important to me at the time and changes will be built upon for future points for this podcast. 

Heythere Friend!  Welcome to the podcast! This quick intro episode explains what my show is all about and some of the topics I would love to cover from my perspective. 

I would love to be like a friend in your pocket!  Just like how all the podcasts I listen to are for me.  So, friend, let us journey through life together and let us be inspired by the story of our lives! 

Poem: Being Human- Naima 

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