Hey There Friend Podcast

Hey there friend! This video is a personal reflection on the journey of becoming someone new—beyond old trauma, past identities, and the stories we've been taught to carry.

I share a small moment that changed the way I walk through life (yes, it starts with trying on hiking boots), and how that led me to recognize how we often define ourselves by our pain instead of possibility.

Through insights from Breaking the Habit of Being Yourself by Dr. Joe Dispenza, and a powerful story shared by Johann Hari, I explore how healing sometimes means changing context, not just chemistry. And how the universe isn't punishing us—it's mirroring us.

Hey there friend! Seeing the divinity in everything doesn't mean sugarcoating pain—it means finding the light that's still flickering beneath it. It's a way of living where you meet each moment with presence, not perfection. Where even the hurt holds wisdom, and every crack is a place the Universe is letting more light through. It's not about pretending it's all good… it's about knowing it's all becoming.

Hey there friend! I have been going back and forth on how I want to show up in the world now. I considered pausing making episodes and such. However...I got a message this morning that told me I needed to keep going. So...here I am!

Hey there friend! A few weeks ago, the last consistent income I had suddenly paused. And honestly...a version of me from a year ago would've spiraled. But something else showed up instead: stillness… and a strange kind of trust.

Today, I talk about:

How to feel what the universe is reflecting back to you

Losing my job + the unexpected magic that came right after

Why knowing yourself is the real key to manifesting anything

Proof that the universe really does catch you

Signs from the other side

And how this is all... kind of an experiment

This isn't about "being positive" all the time. It's about letting life show you how deeply you're held, especially when things fall apart.

Hey there friend! I've been exploring what happens when we stop trying so hard to get things right—and instead soften into where we are. I talk about a few examples from my own life, what's been shifting, and how I've been playing with the energy of allowing.

Also, sorry for the audio quality today! I accidentally deleted the audio from my mic before editing 😂

Hey there friend! This one's kind of a soft turning point for me. I've been playing with energy differently lately—not forcing it, not trying to manifest with all this pressure, but just letting it show me what it wants to be. And it's yielded some pretty interesting results!

I talk about how slowing down has helped me feel things I didn't even know I was missing—like calm, clarity, and even joy again. There's some real-life magic in here, too: I play a game with the universe where I set little challenges for myself where I let the magic of the day find me.

I also share a few stories where I stopped gripping and let the universe show me something new. If you've ever felt like you're trying too hard to be okay, or like you keep changing so fast you don't even recognize yourself anymore—same. That's where I'm at. And this is me sharing what I'm learning in the middle of it all.

Hey there friend! Today, I share a personal story of how all the inner shifts I've been making led to a surprising connection with someone who grew a YouTube channel from 0 to 800,000 subscribers. While the job opportunity didn't work out, something even better came through — a genuine connection and some priceless advice for my own channel.

This experience was a powerful reminder that the world reflects who we are on the inside. When we change our inner state, we naturally attract opportunities, people, and experiences that match our new vibration.

If you're feeling stuck or wondering why things aren't shifting in your life, this is for you. It's not about forcing outcomes — it's about becoming the version of you who naturally attracts what you desire.

If you want to work with someone awesome to help grow your YouTube Channel, check out my friend KC with Level Up Coaching!

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Hey there friend! I'm so excited to share this episode with you! I feel like I've hit a new frequency. I was inspired by some resistance I was feeling. I kept asking myself, "what's here" and kept going with what I was feeling. It led me to an inspiring article by an artist I have been listening to a lot lately, which then led me to Rick Rubin's book, "The Creative Act." Inspiration is everywhere! We just have to be open to it.

Transformation is a journey that begins with self-awareness and commitment to change. Over the past few months, I've examined my thoughts and emotions, identifying patterns that held me back. Through embracing enlightenment, I've learned to perceive the world differently, recognizing deeper truths and connections. I've applied this to my passions, like painting and music, which has allowed me to grow and improve my skills. By being patient and persistent, I've started to experience the positive outcomes of rewiring my brain and stepping into a new version of myself.

Hey there friend! I have been coming up against challenging parts of myself over the last few days and I wanted to come on here and share what's been going on and how I have been working on overcoming/hearing what's here. I also got slapped by a deer today. That was fun. I share some emotional struggles and the concept of duality, reflecting on personal growth through creative expression and the lessons I've learned from nature. I talk about some insights on body image, abundance, and the importance of self-discovery, emphasizing the value of showing up for oneself and embracing the journey of life.