Hey, Try This!
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Hey, Try This! episodes

  • Reflect and Refresh [Friday Recap]

    Take the needed time to assess and reflect and then prepare for the future.

    Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth.

    Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success.

    5 min
  • Do You Have Control?

    How much control do we really have?

    Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth.

    Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success.

    5 min
  • If You Find the Holidays Difficult...[Monday Musing]

    Grieving during the holidays can be very hard...give yourself permission to skip the holidays if you need to.

    Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth.

    Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success.

    5 min
  • You Matter Monday [Monday Encouragement]

    How I went from being annoyed at a hardware store to encouraging you with "You Matter on Monday!"

    Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth.

    Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success.

    5 min
  • How Did You Spend Your Time [Friday Recap]

    It's our Friday check-in. How did you do this week?

    Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth.

    Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success.

    5 min
  • Your Two Brains

    Which brain do you use more?

    Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth.

    Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success.

    5 min
  • Small Kindnesses Matter

    You're contribution matters, no matter the size.

    Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth.

    Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success.

    4 min
  • It's Friday, How Was Your Week?

    Take time to reflect, learn, and then move forward.

    Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth.

    Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success.

    4 min
  • Try This When You Overthink

    Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth.

    Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success.

    5 min
  • Disciplined Thoughts

    Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth.

    Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too seriously - admittedly, with varying degrees of success.

    5 min

About Hey, Try This!

From the publisher's feed

Reflections, Meditations, and Encouragements from Kindred Spirits.