Hey Universe (I’m Here)

By Lisa MillerEducation Self-Improvement

Hey Universe (I’m Here) episodes

July 29, 2020 Magic Carpet Evening Meditation
Tonight drift off into space on a magic carpet - with a deep sense that it’s your right to rest and sleep well.
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9 min
July 24, 2020 Celebration Journaling and Relaxing Bubble Meditation
Celebrate your and your life with some journaling then take off as a bubble of relaxation with the help of your favourite ways to unwind.
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12 min
July 22, 2020 Hot Air Balloon Meditation
Let all your troubles drop away as you climb high in your hot air balloon and drift off to sleep ..
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9 min
July 17, 2020 Celebration Journaling and Meditation
In this meditation we take different areas of our lives and actively celebrate them .
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10 min
July 17, 2020 Fun Friday Celebration Journaling Session
Make a list of different areas of our lives and write down things to be grateful for in each area .
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6 min
July 07, 2020 Gratitude Journaling and relaxing Meditation
In this meditation we are acknowledging those things and people we have judged and allowing us to see what’s right about them or the situation.
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14 min
July 06, 2020 Cotton Candy Cloud Meditation
Float off into space on a cotton candy cloud and drop all those worries back down to earth - no longer yours to control or worry about
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Send in a voice message: https://anchor.fm/bossofmybrain/message
10 min
July 03, 2020 Celebration Journaling and balloon Meditation
Write down all those things you can celebrate about your week then slip into a bliss filled meditation to became as light as a balloon , watching all your problems slip away
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Send in a voice message: https://anchor.fm/bossofmybrain/message
23 min
July 01, 2020 Release and rest Evening Meditation
Release things from your day out of your thoughts and your body. Acknowledging that there is nothing wrong - just what occurred today .
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Send in a voice message: https://anchor.fm/bossofmybrain/message
11 min
June 24, 2020 Ocean Evening Meditation
Drift off to sleep or clear your head and relax as you float on top of the ocean.
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Send in a voice message: https://anchor.fm/bossofmybrain/message
15 min

About Hey Universe (I’m Here)

From the publisher's feed

My name is Lisa Miller and I founded the Ms Manifestor Academy to support women to manifest their desires without hustle and force. I started this podcast as we would have frank conversations about…

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Hey Universe (I’m Here)

Hey Universe (I’m Here) episodes

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