heymumma

heymumma

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heymumma episodes

  • #101: Birth Story Series- Annabelle's homebirth
    In this episode Annabelle shares the birth of her second son, Archer, born at home! She shares the details, the journey, her thoughts, feelings, and how it wasn’t what she thought it would be (and she knew that it wouldn’t be haha) but it was exactly what she needed. It was a mentally challenging birth, where she struggled to be present and surrender until transition took over and demanded presence, love and power. This birth reminded her who she was. Thank you Archy boy.
    47 min
  • #100: Healing your parenting triggers with Leashia
    In todays 100th episode we chat with Leashia. Leashia is a trauma coach for mums. She is passionate about helping women who feel overwhelmed by the unseen mental and emotional load of motherhood - regulate their nervous systems and heal from the inside out - so that they can feel LESS triggered, MORE energised and DEEPLY connected to their loved ones. We discuss what triggers are, why our kids trigger us so much and how to start healing them! You can connect with Leashia @leashiaarrowsmith and find her new book “How to stop losing it with your kids” here: www.ethical-wellness.com/how-to-stop-losing-it-with-your-kids
    31 min
  • #099: Being a prem mama with Nicola Gunner

    In episode we chat with, Nicola, a mother of 2 beautiful little wildlings, an 8 year old daughter and a 5 year old son. Her first son was born early at 25 weeks gestation which thrust us into a journey she never expected to take. We discuss the challenges of having a baby in the NICU, the struggle of navigating the hospital system as a more naturally minded mama and the absolute miraculous strength of these early babies and how their will to survive shapes their future. Nicola also shares lots of other experiences and insights than many prem mamas will relate to, including the guilt that can be experienced, and adapting to life with a baby after a NICU experience where ultimately you had little control over what you could do for and with your baby. If any prem mamas want to reach out to Nicola she is always there for a chat, and you can find her at @nicola.gunner

    39 min
  • #098: Finding safety in the body with Lauren Dry

    In this episode we chat with, Lauren Dry, a certified holistic life coach specializing in parenting and relationships. She is a mother of 2 and found her passion in working with women to heal their nervous system and break generational cycles deep in the unconscious mind, after becoming a mother herself and going through the same steep dive most women go through when we realize that the tools, habits, behaviors and inherited nervous system we are given these days, is not only not set up to mother in a connected way in 2022, it disconnects us from deep and authentic connection with ourselves and with each other.  We dive into the importance of discovering safety in your body which explores emotional literacy of ourselves and our children, tools to access safety, how it impacts our parenting and so much more! You can find Lauren at @lauren.dry.official

    30 min
  • #097: Freebirth with Lauren Middleton
    In this episode we chat with Lauren Middleton, a wife and a SAHM mother to 2 girls. She was transformed by the homebirth of her 1st daughter, then again with her 2nd, a planned freebirth. She learned her power as a woman and being in control of her body through sovereign birth. We discuss the reasons to freebirth, how transformative freebirth can be and how it can influence your life after birth, the husband's role in birth and how to navigate true emergencies while free birthing.
    41 min
  • #096: The 6 Steps to a Natural Birth with Anna the Spiritual Midwife

    In this episode we chat with Anna, the Spiritual Midwife, who specializes in helping women worldwide have a natural birth! She works with pregnant women who don't want to leave their birth up to chance and supports women to claim their rite of passage, body, mind and soul. This conversation delves into the 6 steps she has put together to support women to have a natural birth. We discuss rite of passage, facing your birth fears, the choices in your birth and so much more! You can find Anna at @the_spiritual_midwife or www.thenaturalbirthcourse.com where you can download Annas "6 Steps on How to have a Natural Birth." You can also find the blog post discussed in the episode at www.thenaturalbirthcourse.com/blog/routine-hospital-birth-procedures

    43 min
  • #095: Santa baby

    In this episode Annabelle and Emily chat all things Santa! We discuss how we approach Santa in our homes, our own experiences with Santa, and Christmas, and the Santa photo! 

    20 min
  • #094: The last baby and gender disappointment

    In this episode Annabelle and Emily discuss how you know when you are done having more babies? How do you know it's your last? Will you always crave more? And is there a grieving process involved in mourning your last pregnancy, birth and newborn. We also touch on gender disappointment, to take the shame out of it, but also to ponder if this influences the decision to have more babies!  

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    26 min
  • #093: Home Schooling Part 2 with Sam Lycett

    This is the second part of our home-schooling episode where we chat with Sam. Sam is a Mother to three beautiful, earth loving, nature kids, two of which she homeschools. She is passionate about following her children's interests when it comes to education and especially loves learning new things as a whole family. She also encourages curiosity, wonder and awe in her children's home education journey. We follow on from our conversation with Chelsea but find out what home schooling looks like for Sam. We discuss how you start home schooling, what the processes is, using a moderator and how to provide evidence of learning, how Sam taught her children to read and more! You can find Sam at @little.beach.farm and more about her program on www.wearenaturenetwork.com or at @wearenaturenetwork

    31 min
  • #092: Home Schooling Part 1 with Chelsea Milne

    In this episode we are chatting with Chelsea, an early childhood primary teacher, and a homeschooling mumma to two boys. She is passionate about conscious/ gentle parenting, homeschooling and all things outdoors. We begin this two-part episode on homeschooling by finding out about Chelseas home schooling journey. This dives into her reasons behind homeschooling, her philosophy, what a typical day looks like and so much more! If you are curious about home schooling or education in general, this is a fantastic episode for you!

    34 min

About heymumma

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Supporting women to make soul centered and heart driven decisions in motherhood. Going back to basics, changing our stories and trusting ourselves.