Heyy Girl Podcast

For so long, I believed I wasn’t worthy of love. I tried to mold myself into what my exes wanted, thinking that’s what love required. But after healing, I realized my past relationships weren’t failures—they just weren’t meant for me. Only when I embraced my true self did I stop settling for love that made me feel small.

In this episode, we’re diving into healing, recognizing triggers, and what love feels like when you finally know your worth.

*Trigger Warning: Talks about SA*

💙 Listen now, only on Heyy Girl!

#LoveAfterHealing #HealingJourney #SelfWorth #HeyyGirlPodcast

In this episode, we explore the power of vulnerability and the strength it takes to be seen indeed. Join me as we dive into the complexities of girlhood, how storytelling shapes our identities, and the courage required to share our truths. From the challenges of growing up to the moments of strength that define us, this episode celebrates the journey of embracing who we are and finding the power in our voices. Prepare for an honest conversation about being seen, heard, and unapologetically authentic.

Creativity isn’t just about inspiration—it’s about trusting your voice, letting go of expectations, and allowing the words to come naturally. In this conversation, we sit down withJennae Cecelia, a best-selling poet and author ofThe Sun Will Rise and So Will We andHealing for No One But Me. Jennae shares her journey into poetry, how she finds inspiration in everyday moments and the importance of writing for yourself—not for others' approval.

We’ll explore how to break free from the pressure of outside opinions, embrace your unique creative process, and let inspiration flow without hesitation. Jennae, who lives a life of simplicity centered around art, also shares her latest passions, from pottery to vintage finds and hosting themed dinner parties.

Join us as we talk about the beauty of storytelling, the power of self-expression, and, most importantly,the art of letting it flow.

Saying no doesn’t have to feel like guilt, conflict, or letting someone down. In this episode of Heyy Girl, we’re diving into the power of the positive no—the kind of no that sets boundaries with confidence, protects your peace, and makes room for what truly matters. Whether it’s friendships, family, work, or your own mental well-being, learning to say no with grace is a game-changer. Tune in as we unpack why saying no is an act of self-respect, how to overcome people-pleasing, and ways to say no without feeling like the bad guy. 💛

Life doesn’t always follow the script we imagined, and that’s okay. In this episode, we’re diving into what happens when our plans fall apart and how to navigate life’s unexpected detours with resilience and grace. I’ll share my own experiences, reflect on the lessons hidden in life’s curveballs, and offer tips for staying grounded when things don’t go as expected.

We’ll also explore the power of faith, adaptability, and trusting the journey—even when it doesn’t look like what we envisioned. Because sometimes, the best stories come from the chapters we didn’t plan to write.

Grab your favorite drink, and let’s talk about embracing the beauty of life’s twists and turns.

Hey girl, heyy! Welcome to the very first episode of the Heyy girl podcast! In this kickoff episode, I’m sharing the heart behind this podcast and the journey that led me here. From my personal experiences with friendship, faith, and self-discovery to the dream of creating a safe space for women to feel seen and heard, this episode is all about how Heyy girl came to life.

Tune in to hear about the inspiration, the vision, and what you can expect from future episodes. Let’s start this journey together—because every story matters, including yours.