Colin Smith is a psychologist!

In this episode, Colin and I discuss the importance of mental health. (And how important is sleep, really?) Colin also offers some techniques that may help folks who struggle with anxiety and depression.

Remember, it’s always okay (dare I say, super important!) to reach out for help. These are difficult times and having a professional’s assistance may make you and your brain feel better.

Also! This is the season 2 finale of Hi! I Think You’re Nice! Don’t fret. I will still be releasing new episodes once a month until I begin season 3 in the fall.

Thank you all for being here and listening. I love you oodles.

-Sarah

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John Serpico enjoys cooking! He is especially passionate about cooking lasagna, stuffed shells, and various other Italian delights.

Join us as we discuss cooking, relationships, and culinary inspiration.

Enjoy and have fun!

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Michelle Hippe loves tackling home improvement projects! From re-tiling showers to installing hardwood floors, Michelle is ready to learn and get to work! She even built a custom patio for her cats.

Get your tool belt and let’s do this thing! Have fun!

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When it comes to the TV show The Facts of Life, David Almeida is an expert! There is a lot to love about this groundbreaking program. David even hosts a podcast called Let’s Face The Facts where he dives into each episode of this beloved sitcom.

Listen along and find out if you are a Blair, Tootie, Natalie, or Jo! (I’m a Natalie.) Let’s find out what The Facts of Life can still teach us today.

Bonus! I was a guest on Let’s Face The Facts! You can find it here.

You can keep up with David’s podcast on Facebook.

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Dre Anderson (aka Doc Highdr8 the Philosoraptor) is a hip hop artist, actor, and improviser. We discuss Dre’s journey with hip hop and the dreams he hopes to accomplish with its 5 pillars.

What are the 5 pillars of hip hop? Listen and find out!

Keep up with Dre on Instagram @doc_highdr8_tha_philosoraptor and Facebook.

Enjoy and as Dre says, “Don’t discount something because you think it’s different.”

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Melissa Dowell loves to celebrate special occasions with a fancy meal! Specifically, a meal that has been chosen by the chef and crafted into a unique menu.

In this episode, Melissa takes us through her favorite chef’s tasting menus. Including delicacies that made Melissa cry.

Have fun and enjoy!

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Richard Templeman loves old radio programs from the Golden Age of Radio! From dramas to comedies to murder mysteries, Richard loves them all!

You’ll hear a little bit of history. You’ll learn about some notable radio actors. Plus! Richard and I have fun with our best old timey radio voices.

If you’re interested in more, make sure you listen to Richard’s podcast, 2nd Golden Age of Radio! I had the honor of being on his show! Don’t forget to see what he’s up to on Facebook.

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Lulu Picart loves to travel! She has been all over the world and has exclusive expert travel tips to share. Join us as Lulu recalls some of her favorite moments, including a particular picnic in France. It’s a great story!

Lulu loves to travel so much, she and her friend Alison Burns host an imaginary luxury travel podcast called 10K Dollar Day. The podcast is real, the 10K is imaginary. If you want to hear about decadent trips and experiences from two very funny people, I highly recommend you check it out!

You can find all the 10K Dollar Day goods on Instagram, Facebook, Facebook Fan Page, and Twitter!

Thanks for being here and have a great time! We sure did.

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Annie and David Flora love trivia! In fact, they host their own trivia podcast, Quiz Quiz Bang Bang!

Join us as Annie and David throw out some trivia, chat about the trivia world, and just have a grand ole time.

You can follow what they are up to at their site here at QuizBangPod.com. Plus, make sure to follow their Instagram, Facebook, and Twitter for fun questions and beautiful lego art!

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Carisa Brunner loves to sew! She also loves to teach others how to sew at her studio, Made Sewing Studio.

Carisa and her colleagues teach kids and adults how to sew all kinds of projects. Hoodies, mermaid tails, skirts and even swim suits!

At the moment, like so many places, Made Sewing Studio is temporarily closed due to COVID-19. Carisa is staying optimistic and plans on providing online classes for folks who want to sew, but need a helping hand.

You can see what Carisa and her posse have been up to on her Facebook page and her Instagram.

As always, thanks for listening, have fun, and take care!

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