Hi, I'm Sober

Hi, I'm Sober

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Hi, I'm Sober episodes

  • Hi, I'm Sober - The AA Episode - MegUndressed

    Hello, welcome back to another episode of Hi, I'm Sober. 

    This week Meg from www.megundressed.com came and spoke to me about AA and Twelve Steps. 

    She answered everything I wanted to know. If you've been thinking about going to a meeting, but worry about what it entails, this is the episode for you. Alternatively, if you're just a nosey so and so (like me) then enjoy!  
     
    Next week, Meg comes back and we learn more about who she is in sobriety. 

    If you want to learn more about me, you can find me @merlotfreemelody on Instagram.  

    51 min
  • Hi, I'm Sober and I Don't Know What To Do Now That I've Hit 1 Year - Chloe Frearson

    This week I speak to Chloe Frearson about sex, drugs and personal development. 

    Chloe tells us the familiar story where someone who was bullied at school drinks to fit in with the cool crowd.

    Follow her on her journey to the other side of the world where drinking became the norm and then motivational speakers got under her skin and she started wanting to better herself. 

    Now that Chloe is coming up to completing her original challenge of a year sober, how is she feeling, what is she going to do next, and why we need to remind ourselves how great sobriety actually is. 

    Follow Chloe chasing sunrises @chloe.frearson

    Find out more about me over on @merlotfreemelody

    1 hr 11 min
  • Hi, I'm Sober and I've Lost Two Family Members To Addiction - Lizzy Lane

    Hello and welcome back to Hi, I'm Sober. 

    This week I spoke to Lizzy Lane. Lizzy grew up in a small town where everyone knows everyone and there are more pubs than people. She tells us how she found drinking came hand in hand with life as a singer, and also that she's lost two family members at the hands of addiction. 

    Follow Lizzy on Instagram @tametipple and you can find more out about me @merlotfreemelody

    1 hr
  • Hi, I'm Sober and I Was Homeless At 17 - Stu Cook S.A.F.E

    Hello! Welcome back to Hi, I'm Sober. 

    This week I spoke to Stu Cook from @soberandfuckingenlightened who shared his story of sleeping on the streets to now being in a healthy (and sober!) relationship with the woman of his dreams. 

    In the episode, about 15 minutes towards the end, we discuss domestic violence. I don't want it to catch you off guard so please listen with caution. 

    Thank you so much for listening! 

    1 hr
  • Hi, I'm Sober and Now I Wake Up At 5am - Sarah Stewart

    Hello and welcome back to another episode of Hi, I'm Sober. 

    This week I'm talking to Sarah Stewart who you may know as @sobersare_ on Instagram. Sarah got me really motivated this week, lets see if she can do the same for you! 

    Find out more about me on Instagram @merlotfreemelody

    Don't forget to subscribe to the podcast and share it with your friends!

    49 min
  • Hi, I'm Sober and I Created a Community Of 100's - Sammy Sober Circle

    Welcome back to another episode of Hi, I'm Sober. 

    This week I chatted to Sammy from Sober Circle and it really was such a great time I hope you enjoy it as much as I did! 

    Join The Sober Coast Facebook group at www.facebook.com/groups/thesobercoast 

    Thanks so much for listening! Don't forget to subscribe to the podcast so that every episode is there waiting for you each Monday! 

    52 min
  • Hi, I'm Sober - The Q&A Episode

    Hello, welcome back to another episode of Hi, I'm Sober - the podcast to help you through the wonderful world of sobriety.

    This week I'm answering your questions! Listen to everything people want to know about going sober. 

    Thank you so much for listening! Follow me on Instagram for more sober support @merlotfreemelody 

    32 min
  • Hi, I'm Sober and I've Been Through Medical Detox Three Times - Rosa Solieri

    Welcome back to Hi, I'm Sober. This week I'm talking to Rosa Solieri about her struggles with addiction at a young age. This episode shows that alcoholism doesn't only choose to hit the stereotypical person, but how anyone can be at risk. Rosa discusses her battles with whether to listen to alcohol or her eating disorder. We get an insight into how life is different for her now, at 6 months sober!

    Find Rosa on Instagram @rosasolieri 

    You can find out more about me over on Instagram @merlotfreemelody

    Don't forget to subscribe to the podcast and please leave a review wherever you're listening!


    1 hr 17 min
  • Hi, I'm Sober and I wish people spoke about how hard it is - Charlotte

    Hello and welcome back to Hi, I'm Sober. 

    On the podcast this week we are speaking with my best friend Charlotte. Sobriety hasn't been an easy road for Charlotte over the past year. She gives an honest insight into the downside that is often left out of the narrative. 

    You can find out more about me over on Instagram @merlotfreemelody

    Don't forget to subscribe to the podcast and please leave a review wherever you're listening!


    1 hr 2 min

About Hi, I'm Sober

From the publisher's feed

Choosing to reassess your relationship with alcohol can be a really hard, lonely experience. Every Monday, join Melody Woods (also known as Merlot Free Melody), sobriety's biggest fan, as she…