In this episode, Christine and guest Rachel Paling delve into the intricacies of language learning and neuroscience. They discuss the importance of self-awareness in language acquisition, strategies to overcome language barriers, and the phenomenon of code-switching. Rachel shares her transition from language coach to Neurolanguage Coaching® creator and the significance of applying neuroscience in education. The episode also touches on heart-brain coherence and the role of compassion in communication. Christine reflects on personal experiences improving her Spanish, getting some tips off Rachel to enhance her acquisition. The dialogue emphasises the transformative power of combining language, neuroscience, and compassion in teaching and learning.

About the Guest:

Rachel Paling is the creator of Neurolanguage Coaching(R) and NeuroHeart Education®. Rachel started teaching English to adults over 35 years ago. After obtaining a BA Honours in Law and Spanish (UK), she did a Masters in Human Rights and Democratization (EMA) at the University of Padua, Italy and Ruhr-Universität Bochum, Germany. She qualified as a UK Lawyer in 2003, but instead of pursuing a career as a lawyer, Rachel combined her teaching experience, a specialisation in business English and her legal knowledge to language coach top executives across Europe. Through the years 2003 to 2011 she developed herself as a professional life coach and language coach and in 2012 she created the new approach for language learning called Neurolanguage Coaching®, training teachers with one of the first ICF CCE accredited programmes for language teachers worldwide. In 2020, Rachel founded the Neuroheart Education Foundation and developed a new ICF accredited course for teachers of any discipline to become NeuroHeart Educational coaches, to transform the educational process in schools, universities and corporates worldwide.. She is an ICF PCC Coaching Credential and also holds an MA in Applied Neuroscience and an MA in Neuroeducation and Neuropsychology.

https://neurohearteducationfoundation.com/

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In this episode, Christine encourages you, on International Women's Day, to "Dare to Be Difficult." Emphasising the importance of self-awareness in effective communication, she explores the active nature of listening, the impact of emotional repression, and the influence of language and culture on understanding. Christine also discusses neurodivergence and societal systems, sharing personal stories and advocating for acceptance of individual differences. Using the example of Ireland's pirate Queen, Grainne Mhaol, Christine highlights the role of cultural intelligence in overcoming communication barriers and challenges gender norms, promoting the redefinition of "difficult" women. The episode concludes with advice for leaders on fostering open communication and an invitation for listeners to engage in meaningful dialogue.

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In this episode, Christine explores the tension between asking for forgiveness versus permission, particularly in communication and learning contexts. She reflects on her own experiences, including a surprising sauna encounter in Ireland and her Neurolanguage Coaching® training, discussing the limitations of constantly seeking permission. Christine then connects this to workplace dynamics, focusing on the suppression of emotions and how it affects listening and understanding between men and women. She shares insights from research and her workshop experiences, highlighting the challenges women face when expressing emotions professionally. The episode wraps up with actionable advice for improving workplace communication to enhance mutual understanding and foster healthier working environments.

Christine Shares:

• A reflection on the concept of asking for forgiveness, not for permission.
• The importance of permission in communication and learning environments.
• The impact of suppressing emotions in the workplace.
• How men and women listen to each other.
• Personal experiences and insights on seeking permission.
• Reflections on a workshop for a technology company.
• Research on emotional repression and its effects.
• Challenges faced by women in the workplace.
• Practical strategies for improving communication and understanding.
• Commitment to fostering positive change in workplace communication.

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In this episode, I look at the relationship between language, identity, and communication, sharing a story about a night with Wu-Tang. I also tells ye about how the Irish language was “battered out of” people with a special type of stick. As you celebrate International Mother Language Day, reflect on the significance of languages in shaping our perceptions, experiences, and cultural heritage.

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Christine delves into the fascinating concept of energetic resonance and its impact on our lives, communication, and well-being.

• Energetic Resonance Unveiled: Christine shares a transformative conversation with Fabio, discussing the energy frequencies we emit, which shape our experiences.
• Frequency and Vibration: Dive into the idea that our thoughts and feelings carry energy with specific frequencies, influencing our interactions and surroundings.
• From Waves to Brainwaves: Learn how the frequency of the sea can affect our brainwaves and discover the intriguing connection between Schumann's resonances and brainwave states.
• The Power of Music: Explore the ancient solfeggio frequencies and their potential for healing, along with Christine's personal journey of choosing the heart frequency for her podcast intro music while listening to Sub Focus.
• Communication and Resonance: Understand how finding our personal frequency and vocal resonance can enhance our ability to connect with others, along with the challenges women may face in resonating with a wider audience. Uncover how resonance in communication can make you a leader people want to follow.
• Finding Your Frequency: Is Terrance Howard right; do we all have a specific frequency in our DNA? Is this Universal Language that of Paulo Coelho's in The Alchemist? Christine shares exercises on energetic and vocal resonance development, emphasising the importance of self-love and healing. She also helps you understand resonance using Mariah Carey's vocal range as an example.

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Hidden Rhythms of Frequency: Terrence Howard's Exploration of a Universal Language:

https://www.youtube.com/watch?v=ca1vIYmGyYA

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Christine explores the nature of external influence and its impact on our intuition and decision making. Reflecting on a statement by Robbie Williams, she examines linguistic changes led by young women, judgmental attitudes towards such changes, and the importance of connecting the heart and mind to determine our own path forward. Christine also draws connections between St. Brigid's Day, the goddess Brigid's protective legacy in Ireland, and the theme of external influence.

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In this episode, Christine chats with sociolinguist Valentyna Filimonova about the intricate links between language, culture and society. Listen in as they deep dive into topics from linguistic shifts and variations to forensic linguistics and its surprising realities. Learn how language reflects social changes and globalisation's influence across cultures and generations. Gain insights into bilingual education challenges and the biases perpetuated by "native speaker" ideals. This episode is a rich dialogue full of food for thought from two passionate communicators.

CHRISTINE & VALENTYNA DISCUSS

• The complexity and realities of forensic linguistics.
• The emotional connection and identity tied to our mother tongue that influences learning and communication.
• The purpose of sociolinguistics studies.
• Why native speaker biases still dominate teaching approaches.
• How businesses can help transform language mindsets.
• Why Valentyna advocates for more humility and continuous self-questioning of the information we consume.

ABOUT THE GUEST

Valentyna is an international sociolinguist and content developer. With a dual PhD from Indiana University, USA, she specializes in Hispanic sociolinguistics and its applications. Valentyna has taught, presented, and published on social-science academic and pedagogical research. Some practical applications of her research include forensic linguistic consulting, language teaching, serving vulnerable populations, and communication effectiveness improvements. Over the last two years, she has expanded her work and research into the tech industry as a content developer, supporting Windows Servicing and Delivery Communications at Microsoft as a supplier.

LinkedIn: https://www.linkedin.com/in/valentyna-filimonova/.

Academia: https://indiana.academia.edu/ValentynaFilimonova.

Read Valentyna’s Windows IT Pro Blog: https://techcommunity.microsoft.com/t5/windows-it-pro-blog/bg-p/Windows-ITPro-blog

Learning Module: https://learn.microsoft.com/en-us/training/modules/m365-advance-organization-security-posture/.

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In this episode, Christine explores the science behind why letting your mind wander leads to more creativity and insights, sharing her own experiences with pain and focus while walking the Camino de Santiago, and how distraction helped alleviate her discomfort. She explains the concept of "flipping the focus" to get unstuck from problems.

Just like Steve Jobs and Einstein, who had breakthrough ideas while daydreaming, we can all benefit our brains by zoning out every now and then!

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VALUABLE RESOURCES:

Your Brain at Work: www.amazon.com/Your-Brain-Work-Strategies-Distraction/dp/0061771295 

The Biology of Desire: https://www.amazon.com/Biology-Desire-Why-Addiction-Disease/dp/1610397126

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An embarrassing fall on ice. What happens in your brain when you feel shame. How to overcome freezing when put on the spot. A pirate snarl and the meaning of shame in South Africa. 

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Christine chats with Joe O'Connor, an ex-military man and serial entrepreneur who has overcome immense adversity. After surviving being hit by a car at 14 and blown off a mountain at 37, breaking his neck both times, Joe was told he may never walk again. Yet he persevered through grit and mindset shifts, going on to run a marathon and start his own charity, Transformation for Veterans. Listen as Joe and Christine dive into the power of choice, clarity of communication, tools to move through hardship, leaving a legacy, and the importance of self-talk and believing you can achieve anything.

ABOUT THE GUEST

https://joeteams.com/ 

Apple: https://podcasts.apple.com/us/podcast/veterans-to-success/id1697840767

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