Discover a hidden underground lake deep in the desert in this calming guided meditation and sleep story. Step into a cool cavern where glowing turquoise waters, ancient rock formations, and gentle waves create a sanctuary of peace.

This immersive meditation is designed to help you:

Release stress and tension.

Drift into deep, natural sleep

Find calm and mindfulness at the end of the day

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Other ways you can support the show:

Shop Your Sleep Guru Podcast exclusive "Licensed to Chill" T-shirts and baseball caps

https://your-sleep-guru-podcast.printify.me/ HERE,  created especially for you!

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