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Is your kitchen secretly sabotaging your health? In this episode of Hopeful and Wholesome, host I'm uncovering the hidden toxins lurking in your cookware, utensils, and food packaging—and how they could be affecting your hormones, digestion, and overall wellbeing.

You’ll learn:

•The common kitchen items that may be exposing you to harmful chemicals like BPA, aluminum, and PFOA.

•Simple, affordable swaps to create a toxin-free kitchen.

•The potential dangers of these toxins and how they impact your body, from hormone disruption to immune system stress.

I'm sharing tangible, easy-to-implement tips to help you detox your kitchen and make safer, healthier choices for you and your family. 

Whether you’re new to clean living or looking to take your health journey to the next level, this episode is packed with actionable insights to transform your kitchen and support your wellness goals.

Connect with me on Instagram and tell me what you think!

For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)