High Frequency Mindset podcast

In this episode, my friend Christine Bright shares her secrets to becoming the most powerful influencer in your child's life (even if they're a teenager!) and creating a home filled with peace, cooperation, and deep connection.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website: https://salliewagner.com/

Watch this episode on Youtube: https://youtu.be/Ge4pWCVn6W0

About Christine Bright:

Christine Bright is an acclaimed parenting expert and author. She was the host of two TV shows on the CW network and is currently an award-winning producer and host of the Parenting Game TV show. In addition, she is on influencer podcasts and radio shows and has been on NBC.

Christine is a guest speaker at Wisconsin Universities and has worked with organizations such as Patrón, Beam, Robert Mondavi, and the United Way. She was a Therapeutic Foster Parent and is an Internationally Certified Parenting and Family Coach with over 20 years of experience working with hundreds of children and their families.

She helps parents of children with autism, ADHD, oppositional defiant disorder, and challenging behaviors who have tried everything. She specializes in assisting parents in going from chaos and yelling to peaceful homes where everybody listens, cooperates, and communicates.

Christine's clients include the parents of a violent, suicidal child who has now successfully transitioned into society and an explosive and destructive middle child who became the easiest of the four in the family. Today she helps families with a wide range of challenges.

At age 50, Christine took on the attitude, "I have a lot of life to live!" So, she flew a plane, biked 500 miles, rock climbed, water skied, and fixed a life-long speech impediment.

Connect with Christine Bright:

Website: https://www.parentinggamewins.com/

Email: [email protected]

Facebook: https://www.facebook.com/parentinggamewins

Instagram: https://www.instagram.com/parentinggamewins/

LinkedIn: https://www.linkedin.com/in/christinemariebright/

Schedule your FREE 30 min Empowering Parent Session here: https://calendly.com/parentinggame/30min?month=2022-11

Claim your free "Win at Parenting Playbook" here: https://www.parentinggamewins.com/

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week – listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Annabel Quintero shares her story of escaping the World Trade Center on September 11th, working through PTSD, and founding her business Step Step Jump.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

Watch this episode on Youtube: https://youtu.be/HZECsQsuC_4

About Annabel Quintero:

Annabel Quintero is a certified wellness coach, best-selling author and Diversity, Equity, and Inclusion (DEI) strategist. Her best-selling book STEP STEP JUMP: Transforming Trauma to Triumph from the 46th Floor is a story of hope, dedicated to helping others transform trauma to triumph.

Annabel's life was irrevocably altered on September 11th, 2001, when she narrowly escaped from the 46th floor of the One World Trade Center during the deadliest terrorist attack on U.S. soil.

As the founder of her personal development and collective wellness company Step Step Jump, she is devoted to helping leaders understand how storytelling can heal and serve their business by creating a powerful executive presence. Her holistic approach provides tools for leadership teams and members to navigate diversity training with an open heart and mind.

Annabel is a lover of life and uses her wisdom to advocate, teach diversity and storytelling, and contribute to your wellness.

Connect with Annabel Quintero:

Email: [email protected]

Website: https://stepstepjump.com/

Facebook: https://www.facebook.com/annabelquintero

Instagram: https://www.instagram.com/annabel_quintero/

LinkedIn: https://www.linkedin.com/in/annabelquintero/

YouTube: https://www.youtube.com/channel/UCujAvCbnB9okHsjnC8rjrJA

https://stepstepjump.com/

Grab Annabel's gift Your Wellness Journal here: https://stepstepjump.com/?v=7516fd43adaa

Purchase Annabel's book at: https://bookshop.org/p/books/step-step-jump-transforming-trauma-to-triumph-from-the-46th-floor-annabel-quintero/17201232?ean=9781737005100

Get a free copy of the Chapter 3 audiobook here: https://stepstepjump.com/?v=7516fd43adaa

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Samantha Bonamassa talks about transitioning from working in-house as a corporate compliance officer in various firms to starting her own business (becoming an "accidental entrepreneur") and having them as her clients.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

About Samantha Bonamassa:

Samantha has focused her career on developing and implementing customized compliance programs for SEC, CFTC, and FINRA regulated organizations. She has worked with over 100 investment advisers, alternative asset managers (private equity funds, hedge funds, real estate funds, venture capital funds, etc.), and broker-dealers, with assets under management ranging from several hundred million to several billion dollars. Samantha has held roles such as Chief Compliance Officer and Interim Chief Compliance Officer for SEC-registered investment advisory firms, "Of Counsel" for law firms, and has worked for various securities compliance consulting firms.

Samantha founded Coast to Coast Compliance to make a meaningful impact on clients' businesses overall, by enhancing or otherwise creating an exceptional compliance program and cultivating a strong culture of compliance. Coast to Coast Compliance provides proactive, comprehensive, and independent compliance solutions, including investment adviser registrations and filings, drafting, and revising compliance policies and procedures, compliance program testing, mock audits, annual reviews, compliance onboarding, and employee compliance training.

Samantha received her B.A., cum laude, from the University of Florida and her J.D. from Ave Maria School of Law. Samantha is admitted to the Florida Bar and to the Bar of the Illinois Supreme Court, and an active member of several professional and networking organizations in Chicago. Samantha is also the Director of Events for Chicago Financial Women, a NFP organization that is committed to expanding the professional networks of Chicago-area women in the fields of finance and financial services.

Connect with Samantha Bonamassa:

Email: [email protected]

LinkedIn: https://www.linkedin.com/company/coast-to-coast-compliance/

LinkedIn (personal): https://www.linkedin.com/in/samantha-bonamassa/

Facebook: https://www.facebook.com/C2CCompliance

Twitter: https://twitter.com/C2C_Compliance

Instagram: https://www.instagram.com/c2c_compliance/

Website: https://www.c2ccompliance.com/

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group: https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend "Money Coach" Olivia Sblendorio shares her journey of going from a high-flying career as a trapeze artist to landing in the net – and on her feet – as a money coach.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

Watch this episode on Youtube: https://youtu.be/J89QEWFZx50

About Olivia Sblendorio:

As a fully certified Financial Recovery™ Counselor, Money Coach Olivia created Land in the Net financial wellness coaching as a non-judgmental, safe, and playful haven to foster healthier relationships with money.

She's here to help transform any stress or fog about money into financial confidence. This is not just about numbers on a spreadsheet (although she'll address those practical matters with you, too). As the daughter of two dancers, she has always worked and played with embodiment: whether dancing onstage, flying on the trapeze, or helping clients really feel in their bodies the abundance around them. With her years of practice in prioritizing fun and adventure, she helps people inject that into their loves and lives.

She teaches clients to match up: YOUR MONEY + YOUR FUN = YOUR IDEAL LIFE

Connect with Olivia Sblendorio:

Website: https://www.landinthenet.com/

LinkedIn: https://www.linkedin.com/in/olivia-sblendorio-322242b9/

Facebook: https://www.facebook.com/LandintheNet/

Instagram: https://www.instagram.com/landinthenet/

Watch Olivia's Money Show on YouTube: https://www.youtube.com/user/livvylehrman

Book Time with Olivia Online: https://www.landinthenet.com/book-online

Claim Your FREE Gift from Olivia:

3 Easy Steps for Making Money Fun

https://www.landinthenet.com/

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Nikki Di Giralamo talks about her upcoming spiritual pilgrimage to Nepal and how she manages to bring herself back to peace during times of spiritual unrest.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

Watch this episode on Youtube: https://youtu.be/v792L39Wl1I

About Nikki Di Giralamo:

Nikki Di Giralamo is the founder of the Spiritual Visionary Village in Italy, near Pescara. She is also the creator of the Spiritual Awakening Circle Facebook group. Her Visionary Village is the host of various retreats, and is available for private retreats, with themes including shamanic journey, yoga, human design, photography, spiritual pursuits, wine tasting, Italian cooking, and olive harvesting!

Nikki is originally from the UK and has lived in Abruzzo, Italy for 30 years. She is fluent in Italian & English, and created UK, Italian and US companies 5 of which have more than 10 years of operating activities, giving her a solid cross-cultural understanding of property investor requirements across the European & US markets, and putting her in an ideal position to help other people with their businesses.

Nikki's mission is to help with the spiritual awakening and create a visionary eco-touristic village which is all about helping people, it will benefit clients, investors, suppliers, the local community and vulnerable groups, as well as helping the environment. While making money is essential for the sustainability of the business, it is not the only reason the business exists. Her mission is principally to improve people's lives.

Connect with Nikki Di Giralamo:

Calendly: https://calendly.com/nikkivillageitaly

Website: https://www.spiritualawakeningcircle.com/spiritualproducts (all of Nikki's social links can be found here)

Facebook Group – Spiritual Awakening Circle: https://www.facebook.com/groups/spiritualawakeningcircle

Facebook Group – Visionary Village: https://www.facebook.com/groups/visionaryvillageitaly

For information about the March 2023 Guided Spiritual Experience in Nepal, visit: https://www.spiritualawakeningcircle.com/nepal

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Darren McKoy shares his journey of finding his purpose and the tools and strategies to help others find the purpose in their life.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

Watch this episode on Youtube: https://youtu.be/LTCCbStRxHE

About Darren McKoy:

Darren is an inspiring speaker on the topic of Purpose. During his life growing up Darren did what his parents told him to do and that was to go to school so he can get a good education. After graduating, Darren went into the workforce, and after trying that for a while, constantly jumping from job to job, he began to notice that it was a developing pattern in his life. He knew for his life there had to be more than what he was doing.

Darren was making a living, but he wasn't finding fulfillment in what he was doing. The defining moment in Darren's life is when he finally had that internal conversation with himself and made the decision that he will overcome whatever fear he had and move forward. Not just move forward but move with a purpose in mind. Darren's purpose and mission is to share with people that there is more to their life than just living.

A quote that Darren loves to share by Winston S. Churchill says "It's not enough to have lived. We should be determined to live for something." Darren believes that we should be in pursuit of the purpose of life so we can live a life with meaning and fulfillment so we can make a contribution to the world.

Connect with Darren McKoy:

Email: [email protected]

Facebook: https://www.facebook.com/profile.php?id=100076411474655

Instagram (Personal): https://www.instagram.com/dkoy1209/?hl=en

Instagram (Podcast): https://www.instagram.com/alifewithpurpose4/

YouTube: https://www.youtube.com/channel/UCWnBLA4PzP6u53FllDBZXqQ

Podcast: https://darren-mckoy.mykajabi.com/podcasts/a-life-with-purpose

Claim Your FREE Gift from Darren:

5 Questions You Need to Answer When You Are in Pursuit of Your Purpose

https://darren-mckoy.mykajabi.com/5questions

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Suzanne Hogan shares the experience that motivated her to write her book Best Selling Options in a Divorce to help others when dealing with real estate during a divorce.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

About Suzanne Hogan:

Suzanne started her real estate career in Florida before moving to Parker, Colorado five and a half years ago. Suzanne moved to the North Springs in November.

Suzanne has two children in college, and she loves travelling. She went through a nasty divorce, which motivated her to write a book to educate others so they can keep and/or make as much money from their real estate while dealing with a divorce.

Suzanne is certified as a Military Relocation Professional (MRP), where she specializes in helping veterans and working with military relocations. In addition to assisting clients with buying and selling residential properties, she also helps them find a tenant for their investment properties – and she can even sell the home with a tenant in place!

Watch this episode on Youtube: https://youtu.be/f8VXvCwRgu0

Connect with Suzanne Hogan:

Phone Number: (352) 978-9944

Email: [email protected]

Website: https://suzannehogan.exprealty.com

LinkedIn: https://www.linkedin.com/in/suzannehoganrealtor/

Facebook: https://www.facebook.com/SuzanneHogan.RealEstate

Call or email Suzanne to get a FREE copy of her book Best Selling Options in a Divorce.

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Paul Furiga shares the principles of being an effective storyteller in business.

If "How can I level up my business, relationships, focus, or even just life in general?" is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

Watch this episode on Youtube: https://youtu.be/31nXlb-Rhn8

About Paul Furiga:

Paul Furiga is president and chief storyteller of WordWrite. Founded in 2002, WordWrite is a perennial top-ranked firm. In O'Dwyer's national rankings, WordWrite posted the fourth-greatest growth among 123 ranked agencies in 2017. In 2019, the Pittsburgh Business Times named WordWrite one of the 50 fastest growing companies in Western Pennsylvania.

Paul has been honored by the Pittsburgh chapter of the Public Relations Society of America (PRSA) with its Renaissance Hall of Fame Award. The chapter's highest honor recognizes a professional who's made a substantial impact in the region.

WordWrite has received numerous awards for its work, from PRSA, IABC and other professional organizations. Its work has also appeared in PR News books as case studies of excellence.

Paul's passion for storytelling inspired him to form WordWrite and to focus on developing the concept of a Capital S Story, the story above all others that explains why someone would buy from an organization, partner with it, invest in it or work for it.

Before founding WordWrite, Paul was a vice president at Ketchum Public Relations, where he served clients including Alcoa, Bridgestone/Firestone and Rutgers University.

Paul also spent two decades as a journalist. He edited the Pittsburgh Business Times, was an editor and correspondent for the Thomson Washington, D.C. bureau, and was senior editor of OhioWeek Magazine and a reporter for The Cincinnati Enquirer.

Connect with Paul Furiga:

The Pittsburgh 100 Podcast: https://thepittsburgh100.com/the-p100-podcast

Website: https://www.wordwritepr.com/

LinkedIn: https://www.linkedin.com/in/paulfuriga/

Schedule a meeting with Paul: https://app.simplymeet.me/paul-furiga

Finding Your Capital S Story Available on Amazon: https://www.wordwritepr.com/find-your-capital-s-story

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Cheryl Jones tells us her story of what led her to start The Joy Magazine.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

About Cheryl Jones:

Cheryl Jones, founder and publisher of The Joy Magazine, and the producer and host of Joy for Midlife Women, a broadcast on Connecticut Community TV, is an inspirational speaker and advocate for women's issues.

Cheryl has worked in many different jobs over her lifetime, giving her a career in life insurance, taxes, business management, and marketing, and loves how life has allowed her to have such a diverse background.

Cheryl spent several years as director of a women's ministry and collaborating with Dress for Success Inc., a women's support organization. As she continues to embrace and learn new things in this next stage of life, she has chosen to inspire women to have the best possible second-half of their life through her lifestyle magazine. The Joy Magazine, for women in their 50's and 60's, encourages them to embrace midlife with joy. From health and wellness to finance, relationships, travel, recipes and more, Joy offers information and inspiration to support women on their journey to aging gracefully and filled with youth.

On her TV show Joy for Midlife Women, Cheryl interviews women who discuss lifestyle topics to help with the challenges of midlife.

Watch this episode on Youtube: https://youtu.be/PGJCyc1ccYI

Connect with Cheryl Jones:

Website: https://www.thejoymagazine.com/

Facebook: https://www.facebook.com/thejoymagazine

YouTube: https://www.youtube.com/playlist?list=PLDCiapCnjSw12CThVX8g3fWrwidtCv8qo

Community Voice Channel Connecticut (CVCCT): https://www.cvcct.org/on-demand

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Hailey Rowe shares how she helps her clients take BIG steps in their coaching business and up-level their marketing strategy so they can sign more clients of their own.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

Watch it on youtube: https://youtu.be/hIXf-nCDnVE

About Hailey Rowe:

Hailey Rowe is a Marketing/Sales Coach and Linkedin Lead Generation Service Provider.

She helps service-based business owners get clients consistently, develop their no-brainer offers, and grow their income without the social media overwhelm. She shares her F.A.S.T. framework, marketing, and business tips in her Health Coach Nation Podcast and in the Health Coach Nation Facebook Group (Facebook.com/groups/healthcoachnation).

She's been named as one of the Top 25 Coaches in Chicago and one of the Top 6 business podcasts for health coaches. Since 2010, Hailey has worked in the coaching industry and in business development/marketing for startups. Hailey's philosophy: You can have an amazing service and impact to make, but without a strong mindset, and sales and marketing plan, your business will remain a hobby.

Connect with Hailey Rowe:

Website: Https://www.haileyrowe.com

Instagram: Https://www.instagram.com/hailey_rowe

Facebook: https://www.facebook.com/officialhaileyrowe

Podcast: https://podcasts.apple.com/us/podcast/health-coach-nation/id1305968926

Facebook Group: www.facebook.com/groups/healthcoachnation

Linkedin: https://www.linkedin.com/in/haileyr

Tik Tok: https://www.tiktok.com/@hailey_rowe/

Book your FREE Business Growth Audit here: https://calendly.com/haileyrowe-coach/30min

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!