High Frequency Mindset podcast

High Frequency Mindset podcast

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High Frequency Mindset podcast episodes

  • These Six Words Can Change Your Life with PY Nicole Chang

    In this episode, my friend PY Nicole Chang shares how the six words "Dream It, See It, Create It" came to her and what it means.

    If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

    Watch it on Youtube: https://youtu.be/_bT87P2xjdU

    About PY Nicole Chang:

    P.Y. Nicole Chang is internationally recognized as a brand and growth strategist, helping entrepreneurs build creative, transformative business solutions to scale their corporations. With experience in the C-Suite, her work incorporates proven strategies and scientific modalities of holistic mindset and physical health. Nicole is a Harvard and Stanford Business and Law School alum. She has served as a director for the Stanford Business School Advisory Board and has founded, operated, and invested in multiple companies. She is the proud mother of a filmmaker studying Product Development / Computer Science at Stanford and a singer-songwriter studying East Asian Studies at Harvard.

    Connect with PY Nicole Chang:

    Website: https://www.pynicole.com/

    LinkedIn: https://www.linkedin.com/in/pynicolechang/

    High Frequency Mindset:

    Join my High Frequency Mindset podcast Facebook group:

    https://www.facebook.com/groups/2032515900245777

    Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

    28 min
  • Live Your Bucket List Life NOW with Marty Elberg

    In this episode, my friend Marty Elberg shares how he helps people live and die with no regrets – life's too short not to live your Bucket List life now!

    If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

    Watch this episode on Youtube: https://youtu.be/kYRDVKzxzZ4

    About Marty Elberg:

    As a divorce and probate attorney, Marty Elberg has over a decade of experience working with clients mourning a death or divorce. He has been trained to change people's perception, wake them up and help them live a Bucket List Life, inspiring participants to live a regret-free life and take action on what really matters to them. Audiences experience amazing results and personal growth as a result of his unique goal setting and goal-getting methodologies, lifestyle design practices and group accountability.

    Marty is set on waking the world up from simply getting by in life. He teaches participants to become leaders in their own lives and develop a work-life blend leaving them more fulfilled.

    Connect with Marty Elberg:

    Email: [email protected]

    Facebook: https://www.facebook.com/BucketListCoachMarty

    Instagram: martyelberg.bucketlist

    LinkedIn: https://www.linkedin.com/in/marty-elberg-8b32291a3/

    Website: https://www.bucketlistcoach.com/marty-elberg

    #tickitB4Ukickit

    Sign up to get into the free GOAL Masterclass and get the Bucket List Roadmap: https://bit.ly/MartyElberg

    High Frequency Mindset:

    Join my High Frequency Mindset podcast Facebook group:

    https://www.facebook.com/groups/2032515900245777

    Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

    36 min
  • Say "Yes" to Your Soul and Find rREST with Christie Nix

    In this episode, my friend Christie Nix shares how she found rREST and made it her mission to connect with people and help them lead stress-free and healthier lives.

    If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

    Watch this episode on Youtube: https://youtu.be/HW5wXb3HXCU

    About Christie Nix:

    Christie Nix is a professional speaker, visual artist, expert storyteller, and emotional clarity coach. She has edited and produced full-length films. She is a Reiki Master, a Therapeutic Yoga Instructor, and Co-founder of the revolutionary coaching practice rREST (that's "rest" spelled with two r's). She is partnered with two PhD scientists with expertise in neuroscience and molecular biology. Together, they are on a mission to help YOU conquer your emotions using science-backed techniques, with proven results over the past 20 years.

    Connect with Christie Nix:

    Instagram: @christieleenix

    TikTok: @christieleenix

    Connect with rREST

    Website: rREST: https://www.rrest.com/

    Instagram: @rrest_inc

    TikTok: @rrest_inc

    Facebook Group: Rethinking Mental Wellness with rREST

    Email: [email protected]

    Take the Adverse Childhood Experiences (ACE) Survey: http://www.myacescore.org

    Get the free e-Book 7 Secrets of High Performers: https://www.rrest.com/7-secrets/

    High Frequency Mindset:

    Join my High Frequency Mindset podcast Facebook group:

    https://www.facebook.com/groups/2032515900245777

    Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

    34 min
  • Symptomatology and How Body Awareness Can Help with Body Healing with Cameron Cogswell

    In this episode, my friend Cameron Cogswell shares his story of how studying kinesiology and holistic nutrition led to a passion of wanting to heal himself and others.

    If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

    Watch this episode on Youtube: https://youtu.be/B5BQkfJy910

    About Cameron Cogswell:

    Cameron is a Kinesiologist and Holistic Nutritionist with over 15 years of experience in the health and wellness field. Over that 15-year span he found his fascination for personalized health optimization – sharing his expertise in multiple magazine features, podcasts, seminars and speaking engagements to both small and large corporations and groups. This focus on personalized health optimization also caught the attention of the WNHL where he worked as a nutritional consultant for the Buffalo Beauts – who are amongst the 2500+ people he has personally helped.

    Connect with Cameron Cogswell:

    Website: https://paax.com/

    Instagram: https://www.instagram.com/cameroncogswell/?hl=en

    Twitter: https://mobile.twitter.com/livecamwell

    LinkedIn: https://www.linkedin.com/in/cameron-cogswell

    YouTube: https://www.youtube.com/channel/UC7o0r2eJ_LeInoZ0iFoxNIw

    High Frequency Mindset:

    Join my High Frequency Mindset podcast Facebook group:

    https://www.facebook.com/groups/2032515900245777

    Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

    33 min
  • The Ownership Economy with Jonathan Kogan

    In this episode, my friend Jonathan Kogan shares his passion for helping people overcome adversity and figuring out how to not only do what makes them happy but how to monetize it.

    If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

    Watch this episode on Youtube: https://youtu.be/go4gSBfZw6I

    About Jonathan Kogan:

    Jonathan Kogan is the creator of The Ownership Economy, working with early-stage companies in a financial and operational capacity to setup repeatable and scalable infrastructure. This ranges from building custom internal no-code or low-code products, automation, system integrations, financial controls, reporting, branding, fundraising, recruiting, and strategy. Some of his clients include: Cater2.me, Landover Wireless, The Row, Stackby, Automatio, Insticator, Chainalysis, and RPA Tools.

    Some of the things Jonathan enjoys most are building businesses with incredible teams, turning around organizations who need help (i.e., financially, operationally, etc.), trying every new tool in the no-code & low-code space, and listening to so many podcasts! But, his most favorite thing to do right now is being a co-host of an AWESOME new podcast ("In Case You Forgot: The Ownership Economy") where he has authentic, unscripted conversations with top creators, entrepreneurs, business executives, makers, investors, and people who told them they couldn't. He is based in Miami, FL.

    Connect with Jonathan Kogan:

    Podcast Newsletter: https://ownershipeconomy.substack.com/

    LinkedIn: https://www.linkedin.com/in/ownershipeconomy/

    Twitter: https://twitter.com/rpatools

    Twitter: https://twitter.com/Kogz

    Popl: https://poplme.co/kogan

    Blog: getrevue.co/profile/rpa

    High Frequency Mindset:

    Join my High Frequency Mindset podcast Facebook group:

    https://www.facebook.com/groups/2032515900245777

    Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

    41 min
  • An Alternative Look at Fashion with Alyssa Couture

    In this episode, my friend Alyssa Couture shares her alternative approach to clothing and explains how fashion can be used as a therapeutic and healing tool.

    If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

    Watch this episode on Youtube: https://youtu.be/qSn8fN0T6zA

    About Alyssa Couture:

    Alyssa Couture is a fashion author and fashion entrepreneur. Her fashion book Healthy Fashion: The Deeper Truths establishes an alternative approach to apparel.

    Alyssa is a fashion industry expert, with over 15 years of fashion industry experience in a number of roles. Some of these include fashion business, fashion design, creative directing, styling, merchandising, journalism, fashion retailing, and fashion show production.

    Apart from fashion, she has a spiritually-driven lifestyle, having previously lived in several ashrams and monasteries. She is a professional fine artist/illustrator with published and sold works to follow. She is a major foodie and former chef claiming 5 Star reviews. Alyssa has lived and worked in NH, NYC, New Jersey, West Virginia, Michigan, and in her most favored and current location: California. Her love of travel has given her the opportunity to explore different cultures and influence her outlook.

    Alyssa is fashion-intuitive. Her sole motive is to bring fashion into its course as a therapeutic, healing tool. To help initiate the consciousness of the human spirit via fashion into its transmission of divine activity for overall human health and wellbeing, as well as it is a contributing factor for ultimate planetary awakening. Her work Healthy Fashion creates + broadcasts enlightening content on fashion deemed medicinal.

    Connect with Alyssa Couture:

    Instagram: https://www.instagram.com/hfcampaign/

    Facebook: https://www.facebook.com/healthyfashioncampaign/

    LinkedIn: https://www.linkedin.com/in/alyssa-couture/

    Join my High Frequency Mindset podcast Facebook group:

    https://www.facebook.com/groups/2032515900245777

    Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

    33 min
  • Discovering the Author in You with Josevie Jackson

    In this episode, my friend Josevie Jackson shares her journey of how she became the owner of a book publishing company and how she's helping others to become successful authors.

    If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

    Watch this episode on Youtube: https://youtu.be/MpoaT9JqTs4

    About Josevie Jackson:

    When it comes to entrepreneurial success, Josevie Jackson knows what she is talking about. She started her first business at age 20, eventually becoming a serial entrepreneur with several streams of income.

    Josevie is a multi-million-dollar producer – selling millions in products in the last 4 years alone and has received various awards throughout the years. During her time working in Corporate America, she managed well over 750 employees.

    Certainly, her role as an innovator and leader is undeniable.

    Josevie is the author of Thrive & Be Somebody -11 Steps to Maneuver Life's Obstacles with Confidence. She enjoys using her experiences and expert strategies to make a positive & lasting impact on the lives of others.

    As an international business coach & speaker, Josevie is greatly driven by her passion to help others succeed in life. Currently, she speaks all over the world to audiences as large as 2,000.

    Josevie enjoys being a world traveler. She currently lives in Arizona with her husband, is a mother to six children, and multiple grandchildren.

    Connect with Josevie Jackson:

    Website: https://josevie.now.site/home

    LinkedIn: https://www.linkedin.com/in/joseviejackson/

    Facebook: https://www.facebook.com/josevie.jackson

    Instagram: https://www.instagram.com/joseviej/

    High Frequency Mindset:

    Join my High Frequency Mindset podcast Facebook group:

    https://www.facebook.com/groups/2032515900245777

    Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

    33 min
  • Healing the Relationship You Have with Yourself with Jason Galvez (a.k.a. Mr. Jay Relationship Coach)

    In this episode, my friend Jason Galvez (a.k.a. Mr. Jay Relationship Coach) shares how the relationship we have with ourselves sets the tone and standard for all other relationships around us.

    If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

    Watch this episode on Youtube: https://youtu.be/U-FywzWYuN4

    About Mr. Jay:

    Mr. Jay is a Betrayal Trauma Practitioner and Intrapersonal Relationship Coach. He holds a master's degree in education, is ministry-credentialed, a certified special education teacher, an author of a children's book, "I Am Loved Right Where I Am", a veteran of the United States military, an inspirational public speaker, adoptive parent and much more.

    But his childhood was anything but success. After years of drugs, alcohol, and years in Special Ed, Mr. Jay quit school in sixth grade, ultimately living on the streets falling victim to abuse after abuse. After the second gun to his temple, Mr. Jay vowed to fix himself so he could help fix others.

    Determined, Mr. Jay put himself through school researching self-help books, therapy, psychology, and spirituality. Mr. Jay learned, and stands by his motto, "The Relationship You Have with Yourself Sets the Tone for All Other Relationships Around You" and says, "Relationships can break you but even broken crayons can create beautiful masterpieces."

    Connect with Mr. Jay:

    Facebook: https://www.facebook.com/MrJayRelationshipCoach

    Instagram: https://www.instagram.com/mrjayrelationshipcoach/

    LinkedIn: https://www.linkedin.com/in/mrjayrelationshipcoach/

    TikTok: https://vm.tiktok.com/TTPdMfnhJW/

    Twitter: https://twitter.com/JayRelationship

    Website: https://mrjayrelationshipcoach.com/

    YouTube: https://tinyurl.com/xfv8b4vb

    Purchase your copy of Jason Galvez (Mr. Jay)'s newest book "I Am Loved Right Where I Am" here: https://tinyurl.com/4yta7s33

    High Frequency Mindset:

    Join my High Frequency Mindset podcast Facebook group:

    https://www.facebook.com/groups/2032515900245777

    Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

    33 min
  • Writing for the Greater Good with Lil Barcaski

    In this episode, my friend Lil Barcaski shares how she helps guide her clients in building and honing their public speaking skills and breaking into the publishing world. Watch it on Youtube: https://youtu.be/Crdi8_RerAQ

    If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

    About Lil Barcaski:

    Lil Barcaski has been a self-starting entrepreneur for her entire 30-plus year career. In the past she has been a successful restaurateur and a professional actor/musician.

    For the last 15 years, Lil has been the CEO and project manager of a marketing and publishing company based out of the Tampa Bay area and a much sought-after ghostwriter and consultant. She has ghostwritten dozens of books in the business, memoir, and even fiction genres. Lil is an author, playwright, blogger, coach, and consultant.

    As CEO of GWN Publishing/Virtual Creatives, she heads up a staff of writers, editors, designers, and publishing experts. Lil also uses acting techniques to help speakers hone their stage presentations by using her extensive training in acting, and directing learned in her home state, New Jersey, and later at New York University (NYU).

    Connect with Lil Barcaski:

    Website: https://ghostwritersnetwork.com/

    LinkedIn: https://www.linkedin.com/in/lil-barcaski-957b5323/

    Facebook (personal): https://www.facebook.com/Lil.Barcaski

    Facebook (company): https://www.facebook.com/GWNPublishing

    Schedule a Zoom with Lil: https://calendly.com/LilTheGhost

    High Frequency Mindset:

    Join my High Frequency Mindset podcast Facebook group:

    https://www.facebook.com/groups/2032515900245777

    Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

    30 min
  • RESET™ and Reclaim a Healthier Life with Mariana Cadore

    In this episode, my friend Mariana Cadore shares her journey of self-discovery, from her battles with an eating disorder and fibromyalgia to healing herself and changing the lives of thousands of people around the world in the process.

    Watch it on Youbube here: https://youtu.be/kwVGUjmTBQM

    If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

    About Mariana Cadore:

    Mariana Cadore was involved in an unhealthy relationship. But it wasn't with a person. It was with food and her beliefs. The Brazilian native bounced through life like a worn ping-pong ball. A beautiful model at 15, a person with an eating disorder, a talented rower, a fibromyalgia sufferer. She had enough. Time to untangle the web… and untangle she did! Mariana reached deep inside to find out why things could be so good, and yet so bad. The tale of two Marianas needed to stop. But how? After dissecting every aspect of her life, including her toxic relationship with food, she realized she had work to do. To become the healthy and happy person she could love and feel good about, she had to rid negative thoughts, unrealistic fears and bad habits, most of which she didn't know she had.

    Mariana is now sharing her story, her discoveries about herself, and the changes she made. Food is something Mariana looked at as both a source of joy and self-harm. Today, she loves cooking for friends and family. Mariana's special talent lies in helping people make that first step of admitting they want to do better. They might not know how, but Mariana's kind and comforting words will make the journey much more pleasant. It's just the kind of person Mariana is. Once lost, now found, Mariana's greatest achievement is guiding others to the other side of fear and sadness and onto a new path of joy.

    Connect with Mariana Cadore:

    Website: https://www.marianacadore.com/

    LinkedIn: https://www.linkedin.com/in/mariana-cadore-783a4515b/

    Facebook: https://www.facebook.com/search/top?q=mariana%20cadore

    Instagram: https://www.instagram.com/mariana_cadore/

    YouTube: https://www.youtube.com/channel/UC4hldGkCctGmobVYaga0zdQ

    Podcast: https://rss.com/podcasts/f-the-diet-podcast/

    Get Your FREE Copy of Mariana's book F* The Diet here: https://fthediet.online/

    High Frequency Mindset:

    Join my High Frequency Mindset podcast Facebook group:

    https://www.facebook.com/groups/2032515900245777

    Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

    32 min

About High Frequency Mindset podcast

From the publisher's feed

You can't snap your fingers and just suddenly be all things positive. Creating the right mindset to get to where you want to be, may mean reconnecting with your true goals and igniting your high…