High Frequency Mindset podcast

In this episode, my friend Patsy Sanders shares insights into discovering your stye essence for your appearance – color, fabric, makeup, and all the rest! Her expertise will guide you to identify and present your authentic essence for greater success in business and in life!

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

About Patsy Sanders:

As a Master Hairstylist & Image Coach, Patsy elevates her clients' looks from head to toe and from the inside out. She inspires them to embrace their essence through their own transformations. How you feel in your clothes is as important as how you look in your clothes!

Living in her element as a Fire has equally transformed her experience of showing up authentically in the world. She confidently walks through life graciously accepting compliments no matter what she is wearing. Patsy is on a mission to help other women discover the joy of living in harmony with their true authenticity by finding their own unique style through the element typing system!

Patsy's Mission Statement: Embracing Your Essence has you be seen as your most authentic, beautiful self. What you wear matters. Everyone deserves to be confident, approachable and attractive. Fashion is a look, not an age, size, name brand or price tag. Through my six-week Inspire Your Style Academy people discover their element and learn how to shop where they are the masterpiece and their inspiring style, aligned with their element becomes the frame that has them be seen, heard and valued.

Connect with Patsy Sanders:

Website: https://embracingyouressence.coachesconsole.com/

LinkedIn: https://www.linkedin.com/in/patsy-sanders-88609122/

Facebook: https://www.facebook.com/EmbracingYourEssenceWithPatsy/

Instagram: https://www.instagram.com/patsystylist

Youtube: https://www.youtube.com/channel/UC_OuYyBz5y0o6sLAG8pEzoA

Patsy's Free Gift to You:

Inspired Style Webinar Wednesday, May 4, 2022 @ 4pm PST

Inspired Style Webinar

Join Patsy for the free Inspired Style webinar to:

• Learn about the amazing power and energetics of color • Up level your look • Get personal feedback on putting together outfits from your own closet

It's the perfect thing if you need a style refresh and want to get inspired to look your best. It will be inspiring, interactive, creative, and fun!

Wear your best Zoom outfit and ask Patsy for feedback during the webinar.

Register Here:

https://embracingyouressence.coachesconsole.com/webinar-may20221.html

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Nancy McKay inspires us with her story of overcoming limiting beliefs about herself that led to over-drinking and other limiting behaviors. She shares mindset techniques to identify and change your thoughts, which will result in higher feelings, causing more positive actions, that lead to better results in life.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

About Nancy McKay: Recovery & Transformation Coach ~ Author ~ Speaker.

Nancy J. McKay is a Life and Equus Coach who helps women stop over-drinking. She is the founder of Amazing Outlook Coaching and works with women virtually and with the help of horses to uncover the limiting beliefs and behaviors that are keeping them stuck in the f*ing muck. Nancy quit drinking in 2009.

Nancy is a contributing author to three multi-author books. Her chapter The Intersection of Desperation and Grace was published in Ready to Fly Volume 3, in 2020. 2021 brought The Gifts of Adversity, her contribution to the International Best Seller, Phoenix Rising; Powerful Women Who Rose From The Ashes To Claim Their Place. In 2022 Nancy contributed Your Inner Wisdom to another International Best Seller, Corporate Dropouts; From Employee to Entrepreneur. All three capture her inspiring story of recovery and creating a new life after cancer. She is an Executive Contributor to Brainz Magazine, and has been selected for their Brainz 500 Global list of Influential Leaders. She has also been published in Authority Magazine, Medium and Thrive Global. Nancy is based in Lakewood, Colorado and is available for speaking opportunities across the US, global and virtual summits, podcasts and interviews.

Connect with Nancy McKay:

Website: www.AmazingOutlookCoaching.com

LinkedIn: www.linkedin.com/in/nancymckay/

Facebook: https://www.facebook.com/amazingoutlookcoaching

YouTube: https://www.amazingoutlookcoaching.com/YouTube

Email: [email protected]

Check out Nancy's FREE DECISION MAKING GUIDE:

Are You Over-Drinking? 6 Questions to Assess Your Relationship with Alcohol

https://bit.ly/3I5kvos

Register for Nancy's upcoming event: Wisdom from Woes: A Summit for Generation X Women (40s & 50s+) Seeking More Passion & Purpose!

It's a multi-day event featuring a professional lineup of successful life coaches who will be sharing what they've learned when they partner with a horse to deliver deep and actionable coaching! You can register for the event by clicking

https://nancymckay.krtra.com/t/cNM5ZSv2emXc

(It's Free!!!!)

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Susan Gold shares strategies for business owners to identify their message and then get it out to the right people for greater success and growth.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

Watch this episode on Youtube: https://youtu.be/5UmcHc0H9Jo

About Susan Gold:

With decades of strategic marketing, sales, and business experience, Susan specializes in helping business owners attract their ideal clients that make them happy and make them money! Susan's coaching creates significant transformation as her clients develop clear, focused marketing strategies. Her mission is simple – to help her clients to find their ideal clients, build genuine connections with their clients and grow revenue in the process.

Surviving 30 years of experience including advertising agencies and corporate marketing executive roles in Fortune 100 firms, Susan had no idea that all those years would ultimately lead to becoming an entrepreneur. Graduating with an MBA graduate from Simmons College and achieving executive leadership positions, Susan then started her consulting practice Gold & Partners LLC, in 2010. She recently introduced her marketing strategy coaching business, Susan Gold Coaching, focusing on the small business owner and entrepreneur.

When she's not helping her clients get more clients, Susan explores her artistic and creative passions as an artist, quilter, gardener, tap dancer, and neophyte golfer. She lives on the seacoast in New Hampshire and enjoys the Piscataqua River and the Atlantic Ocean with her husband, children, and grandchildren.

Connect with Susan Gold:

Website: www.susangoldcoaching.com LinkedIn: https://linkedin.com/in/susanmgold

Susan Gold Susan Gold Coaching 50 South School Street Unit 3 Portsmouth, NH 03801 Cell: 978-771-0848 [email protected]

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

Watch this episode on YouTube: https://youtu.be/aE4UBl0M8sY

About Gabriella Waterman:

When Gab was told that her "talking would be her Achilles heel" not only were they incorrect, but they were drastically underestimating her skills in building relationships and innate ability to connect the right people.

With a background in bookkeeping and sales, Gab knows exactly what it takes to grow your business as well as the pressures that can be involved. Most of what is offered in the networking and relationship building space today makes a lot of promises, but fails to actually deliver.

Through her passion for connecting people Gab strives to continue where others stop, filling in the gap between like and trust of relationship building to ensure you are making the connections that are going to help your business to not only be successful but to thrive.

Connect with Gabriella Waterman:

Website: https://gabtalks.com/

Facebook: https://www.facebook.com/GabTalks2Experts/

LinkedIn: https://www.linkedin.com/in/gabtalks/

Instagram: https://www.instagram.com/gabtalks2experts/

YouTube: https://www.youtube.com/gabtalks

Twitter: https://twitter.com/gabtalks2experts

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Laura Ilene shares techniques for building your brand and implementing effective marketing strategies. Laura puts her marketing expertise to work for your business so you can focus on your own zone of genius.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website

About Laura Ilene: Laura Ilene brings over 20 years of marketing experience to her work as the owner of Laura Ilene Media - a Boutique Ads Agency. With a former career in Credit Union Executive Management, specializing in marketing and IT, she understands the inner workings of businesses and the challenges they face when it comes to scaling their operations. An analytical thinker with a creative flair, Laura Ilene uses the power of testing and data analytics to identify and target your ideal customer with the right messaging, at the right time. Her passion is helping other coaches, consultants, and small business owners identify their brand story and scale their business online through highly targeted social media advertising.

She only takes on a small amount of clients per month to provide them with exceptional service. Her in-depth, proprietary onboarding process means she'll take the time to thoroughly understand you and your brand story. These collaborative sessions will help you build a relationship-based marketing strategy to grow a loyal audience.

Laura Ilene provides overall business consulting, feedback, and guidance to boost your business to the next level. Her strategies can help increase the efficiency of your ad spend - getting you the results you deserve. You focus on your zone of genius, and she'll take care of the rest!

Connect with Laura Ilene:

Website: www.laurailene.com

Facebook: facebook.com/laurailenemedia

Book a Call: https://laurailene.com/time

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

In this episode, my friend MJ Ross explains how important it is for all business owners to have an effective exit strategy to smoothly move to the next chapter in life. You'll hear how she guides business owners for smart, effective succession planning in order to future proof their businesses.

About MJ Ross: Mary Jo (MJ) Ross believes that every female small business owner should be in control of their business and not the other way around. These experienced entrepreneurs must break the cycle of their business owning them and win back their lives. MJ is on a mission to make that a reality for each and every person.

MJ knows all too well the realities faced by today's small business owner. She, herself, was the executive director for 6 different state professional associations for 14 years, and owner of an association management company for 10 years at the same time. MJ realized that she had been worn down by travelling 26 weekends a year for years on end. There was no end to the cycle. Her business owned her. To stop, or even slow down, meant a literal end to her livelihood. Her business had become a lifetime sentence. No chance for parole.

Rather than become another victim, MJ decided to help herself, and in the process, commute the sentence of female small business owners and help them break this cycle of their businesses owning them. She became the mentor that she had needed all along.

MJ gained the training she needed to be a small business transformation coach and to become a bridge to help other business owners take their business from where they are now to where they want to be and helping them skip the pitfalls and lessons she learned along the way.

She is passionate about "future proofing" businesses for a successful future. As part of that MJ offers small business emergency planning, exit planning and succession planning.

Through MJ Executive Consulting, LLC, MJ also provides services which include workshops, masterminds, and 1-on-1 consulting.

MJ also has a passion for protecting children and is a volunteer for The Demand Project, which exists to eradicate human trafficking, online enticement, child abuse imagery, and the commercial exploitation of children through prevention, protection, recovery, and restoration.

She knows it happens everywhere, and realizes it is an uncomfortable topic, but believes it needs to be talked about to increase awareness and help break the cycle. It wasn't that long ago that "cancer" was the uncomfortable topic, but that has changed in many cultures.

Connect with MJ Ross:

Website: https://mjexecconsulting.com

LinkedIn: https://www.linkedin.com/in/maryjorichardsross/

Facebook: https://www.facebook.com/MJExecConsulting

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

In this episode, my friend Jennifer Urezzio explains how we can use our Soul Language to make decisions for success. Jennifer guides people to resolve creative blocks in order to create and receive new opportunities.

About Jennifer Urezzio:

Jennifer Urezzio is the founder of Soul Language – a paradigm that puts tangibility to Soul so a conscious connection can be established to enable crystal clear decisions for success. Jennifer is also a master intuitive and the author of two best-selling books. Currently, she has trained over 20 practitioners worldwide in Soul Language. At this time there are over 5,000 individuals all over the world connecting to their Soul Languages.

Jennifer has worked with and supported hundreds of successful, highly creative individuals with resolving blocks in their creative process so that new opportunities can be received and created.

Her clients consistently relate how Jennifer provides an environment where they feel safe to open up and be vulnerable. She helps them regain their strength and express their big purpose and mission. Jennifer has even been described as "liquid nitrogen" because she has the ability to see the core of possibilities within each individual's energy field. She is a master at asking the soul-searching questions that allow individuals to understand and perceive new pathways of success and greatness in their lives.

In just one session clients report that new possibilities open up for them which allows them to express their creativity, stardom, and greatness in whole new ways to the world.

Many of Jennifer's client reviews can be found at: https://bit.ly/2Ec2MOd.

FREE GIFT: https://www.soullanguage.us/sacredpractice/

Why do we need a sacred practice? When we feel separate from our higher power, that separation shows up in our lives as lack, pain, and suffering. Participating in a daily sacred practice that fits who you are will allow you to create in a more powerful way, feel more at peace, and know that you are safe no matter what challenge may appear in your experience. As a spiritual renegade, your sacred practice needs to be flexible, fun and innovative like you.

Connect with Jennifer Urezzio:

Website: www.soullanguage.us

LinkedIn: https://www.linkedin.com/in/jenniferurezzio/

Facebook: https://www.facebook.com/jenniferurezzio

https://www.facebook.com/SoulLanguage/

Instagram: https://www.instagram.com/soullanguagefounder/

Twitter: https://twitter.com/SoulLanguage

Youtube: http://www.youtube.com/c/JenniferUrezzio

Phone: 862-368-5877

Podcast: https://podcasts.apple.com/us/podcast/asked-and-answered-by-soul/id1537594615

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Rita Karydas explains the importance of aroma energy in our wellbeing. Rita helps people overcome emotional patterns, habits, and behaviors in order to discover the infinite possibilities for our lives.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

About Rita Karydas: Rita is an Aroma Freedom and Essential oil practitioner specializing in helping ambitious women entrepreneurs that are burned out, overwhelmed and are ready to reduce the stress and anxiety in their life creating happiness, excitement and clarity with their life purpose.

From her past experiences, feelings of being burned out she learned how important changing her mindset was and developed a system that worked for her which she shares with other women. Rita's 12 week Inner Light Transformation Program is designed for each individual's needs. As she guides you through a step by step process clearing emotional patterns, habits and behaviors that are interfering with your life purpose, you will create happiness, excitement, clarity and infinite possibilities.

Through meditation, yoga, breath work, the power and frequency of essential oils, learning to tap into your intuition, strengthening your relationships, loving yourself and manifesting your personal and business intentions your Inner Light Transformation will start to shine.

Rita enjoys RV adventures with her husband and has seen amazing wonders of the Universe.

How to Connect with Rita Karydas:

Website: https://livingbalanced.co

Scheduling Link: https://calendly.com/aromafreedom/one-on-one

LinkedIn: https://www.linkedin.com/in/ritacashkarydas/

Facebook: https://www.facebook.com/groups/1634122560154753

Join Rita's Living Balanced Community for ambitious Entrepreneurs! Gain clarity on your life purpose, tap into intuition, and so much more! Your Health Is Your Wealth To Your Inner Light Transformation!

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Caterina Rando challenges us to dream big as we shine and open ourselves up to all the possibilities in business and in life! Caterina guides women to build community as they build their businesses.

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

About Caterina Rando: Caterina Rando is on a mission to teach, mentor, and support women to be themselves, do their thing, serve their people and massively monetize their mastery. She shows women entrepreneurs how to be loud and proud about the value they bring in order to make their businesses thrive. Her clients grow, shine, expand, open themselves up to new possibilities, and take their businesses further than ever before. Caterina is all about positivity, integrity, generosity, community, and providing massive value while uplifting others. She is a sought-after-speaker, event producer, and author. Her latest book is the ABCs of Public Speaking. Her book, Learn to Think Differently, from Watkins Publishing is published in over thirteen countries and several languages. Caterina is the founder of The Thriving Women in Business Giving Community. This group of big-hearted women, raise money for women and girls education and entrepreneurship training. She wants women to know that they do not have to wait until they are wealthy or retired before they can embrace philanthropy. This is the clear message in the Women's Giving Circle Guide, a book she co-authored with C.J. Hayden. Caterina is also the founder of the Thriving Women in Business Center, located in San Francisco. This is an attractive and warm place for women to come and do their workshops. Caterina's plan is to open more centers throughout northern California. Caterina is recognized for her special way of infusing business with making a difference. She has received the Extraordinary Woman Award from Developing Alliances. The American Businesswomen Association bestowed on her the Woman of Distinction Award and she has also received the Limitless Woman Award from the Limitless Woman Conference.

How to Connect with Caterina Rando:

Websites: http://www.caterinarando.com

http://www.twibc.com

Email: [email protected]

LinkedIn: https://www.linkedin.com/in/caterinarando/

Facebook: https://www.facebook.com/groups/ThrivingBusinessGroupforWomen

Check out Cat's Free Gifts: www.caterinarando.com/links

www.caterinarando.com/events

High Frequency Mindset:

Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!

In this episode, my friend Josh Zepess shares his Mission, Vision, and Purpose of helping people make business personal. Josh guides people to find their own voices and move from shy to SHINE!

If "How can I level up my business, relationships, focus, or even just life in general?" Is a question that crosses your mind – you've come to the right place. On High Frequency Mindset we're going to unpack those questions and find the solutions that will launch you into action for rapid, concrete results. You can check out other ways to level up right here on my website.

About Josh Zepess: In a world where dreams are crushed, souls are forgotten, and rust never sleeps, Josh Zepess (the Identity Archaeologist) is on a mission to ensure talented solopreneurs turn every business first impression into a second impression (where the sale happens!) by raising their ROC - Return on Conversation - so they can profit more without grinding more. After decades on the corporate farm as a shy, introverted engineer, he realized that the cubicle could no longer contain him. So he escaped. It was a rocky road through entrepreneurship in the financial and gym industries until he finally stopped ignoring his genius. Now he plays in it, profitably, every day. When he's not digging for business gold, he flies airplanes, brews beer, runs long-distance obstacle course races, and sets the bar low as a semi-professional comedian (not the funny kind!)

How to Connect with Josh Zepess:

Website: http://www.joshzepess.com/

Email: [email protected]

LinkedIn: https://www.linkedin.com/in/josh-zepess

Facebooks: https://www.facebook.com/joshzepess

High Frequency Mindset: Join my High Frequency Mindset podcast Facebook group:

https://www.facebook.com/groups/2032515900245777

Subscribe and listen to the High Frequency Mindset podcast on your favorite podcast streaming service or on YouTube. New episodes post every week - listen to Sallie dive into new business and mindset topics to help you grow your business and create the life that makes you come alive!