High-functioning anxiety is incredibly common, largely unheard of and seldom talked about. But if you or someone you know is a high achiever, appears outwardly successful and inwardly a mass of stress, nerves and worries, then that's what it is. A problem arises when we start to believe that this way of being is normal and necessary.

What are the red flags if it's mostly hidden? Let's find out!

Contact me 

[email protected]

www.traceycolenlp.com

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https://www.youtube.com/@traceycolenlp2086

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Next NLP Practitioner and NLP Coach Training:

Starts 12th January 2026. Every Monday 1:30-5pm UK time. No prior knowledge needed. Recordings made available. NLP only for Practitioner and 5 certifications for the NLP Coach (all internationally recognised, accredited and certified by professsional boards)

https://traceycolenlp.com/product/empowered-equestrian-coach/

NLP Trainers Training:

1:1 Start any time. Pre-requisite: Master NLP Practitioner https://traceycolenlp.com/nlp-trainers-training-curious-to-know-more/

Confident Rider Mindset Book/ Audiobook:

https://tinyurl.com/ypjunref 

Buy me a cup of tea!

Some kind people have suggested that my podcast is helping them with their riding and asked how they can help to defray the costs of making the podcast, (mostly editing software etc.). Many, many thanks, you can buy me a cup of tea here: www.buymeacoffee.com/?via=Ny2j49lgXB