Guz is back in the basement to talk about his new podcast that centers around mens mental health. Hass's roommate also hangs out and they discuss middle school, finding sex toys and Guz's side hustle. Good Times!

Everyone's favorite anonymous guest is back in the basement to wreak havoc. Do you enjoy listening to a group of guys who can't stay on topic to save their lives? Then this episode is for you.They briefly discuss 90"s TV, Snapple, Heisman winners and crying in reverse. And of course they talk sports. Good Times!

Ladies and gentlemen, joining the boys in the basement this week is Robert Guzman. He made the trip from hours away to hang out and talk about an array of topics. The fellas discuss his high school sports career, baseball changing for the worse, the oldest professions in the world, the college football playoffs and the neighborhood watch. Good Times!

Guess who's back!!! Back in the basement and better than ever, Wolf finally returns. And he is on one! The fellas recap the holiday and discuss going to an old man wedding. And of course they talk sports. Good Times!

The boys are back with a brand new episode and another guest this week. And it's a lady. The Maven of Manufacturing, Meaghan Ziemba, makes an appearance in the basement. They talk about college vs trades, geography, cool medical stuff and so much more. And of course they talk sports. Good Times! 

Big Wolf is still M.I.A. so Chica Bonita makes a surprise visit in the basement to hold it down! They discuss the Tyson fight and which songs they would walk to the ring too, Butters from South Park, break dancing, the WNBA and fights over Pictionary. And of course they talk sports. Good Times!

It is an old school vibe this week in the basement, as there is no guest and no Wolf. Kyle and Dan go back to the beginning having conversations and talking sports. They sprinkle in jokes, Dave stories, current events and a whole lot of laughs. And of course they talk sports. Good Times!

Back in the basement with the boys for his 4th time is the infamous Large Luke Williams. We can no longer call him Fat Luke because he has lost 70 pounds. There was rescheduling, technical difficulties and the guest was late, but we still managed to give you a quality and offensive show. And of course talked sports. Good Times!

Its the start of year 5 and everyones favorite guest, Kevin Abbott is back in the basement to kick things off. They fellas can not stay on topic, discussing ice cream, gambling, dumpster diving, fire safety, being single and Abbotts awesome adventures with a cover band concert. And of course they talk sports

This is the last episode of season 4!!! Yes we are officially celebrating our 4th anniversary of High & Inside! We thank you all so much for listening and enjoying our content! And now on to year 5. Good Times!