Matt Schumacker is a native St. Louisan and a longtime friend of Nate's. Matt's had a lot of success as his career has now led him to a role of television play-by-play for college basketball on FS1 and the Big Ten Network. Nate tells a great story of how he recently stumbled upon Matt on television, and Matt offers his insight on college hoops.

The Billikens are in Chicago to face the Ramblers for the first time in 8 years. Rammer joins us from the Windy City. Nate and Rammer talk SLU basketball before slipping in a little Cardinals talk.

Tuesday SIX Pack with Health Coach & Fitness Trainer Marcus Seidel 1-17-23
Goblet Squats, whole foods vs. powder for protein intake, cold tubs & saunas for recovery, static stretching post-workout, and picking and choosing core exercises.

With the conclusion of the Buccaneers and Cowboys, we officially have our slate for the Divisional round in the NFL playoff. Do the Cowboys have a shot against the 49ers? Nate and Cole think one team is primed for a big upset.

Nate and Rammer open up the segment with a recap of the Blues victory over Ottawa before transitioning into Twitter Tuesday. Today's Twitter Tuesday highlights the many options the Bears have with the number 1 draft pick, Tom Brady's potential retirement, Rex Ryan teeing off on Brandon Staley and a fun discussion about our favorite and least favorite comedians.

The weather is lovely on this January 17th. The High Noon crew rates walks in the park and pickleball. The Billikens are getting ready to take on Loyola, so Rammer is preparing to take a train to Chicago. Tom Brady left us with an interesting message at the end of his postgame press conference.

The Jaguars and Chargers highlighted an unbelievable slate of games over the weekend, and the guys make their predictions for the final Wild Card game between the Buccaneers and the Cowboys.

The Cardinals conversation continues on as the guys take a closer look at the pitching staff. Adam Wainwright had some thoughts during Winter Warmup. John Mozeliak shared a rebuttle to Cardinals fans who think that they missed out on a lot of free agent talent in the offseason.

The Cardinals had their winter warmup over the weekend, so High Noon is jumping back into some baseball talk. The conversation puts an emphasis on two questionable characters in the lineup: Bro'Neill and DeJong. Is Tyler O'Neill the guy we saw in 2021 or was that a mirage? Does Paul DeJong actually have a future in the lineup?

The High Noon crew is fired up to start the second segment as a Cream classic brings us back from break. Nate and Rammer are displeased with how the media misrepresented the law enforcement officers who were working to solve the Idaho quadruple murder case. 23 and Me and Ancestry.com are both solving murders and wrecking family history, including Rammer's. Rammer loves 30 Rock. Are we in or out on silent movies?