SUMMARY

Maggie Perotin, a business and leadership coach and founder of Stairway to Leadership, joins the podcast to share her journey from corporate burnout to becoming a high-performance coach. With years of experience, Maggie brings practical insights into managing time and energy to achieve success in both business and personal life.

Throughout the conversation, Maggie emphasizes the importance of task prioritization, tracking time, and delegating low-value tasks. She discusses how high performance isn’t just about working non-stop but about balancing intense work periods with strategic rest. The episode covers actionable tips for entrepreneurs who want to optimize productivity without burning out.

CHAPTER TITLES

02:01 - Maggie's Corporate Burnout and Path to High Performance

04:14 - The Importance of Task Tracking for Entrepreneurs

06:33 - Maximizing Time Utilization for Business Owners

08:25 - The Golden Rule of Task Delegation

10:03 - High Performance: Finding Balance Between Work and Life

12:17 - How Rest and Relaxation Fuel Productivity

14:12 - Periods of Intensity vs. Rest in Business

15:00 - Mastering the Morning for Maximum Productivity

16:00 - Weekly Planning to Conserve Mental Energy

18:45 - The Role of Habits in Sustaining High Performance

GUEST DETAILS

FULL NAME

Maggie Periton

SOCIALS

Stairwaytoleadership

maggieperiton

WEBSITE

stairwaytoleadership.com

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