“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.”
Dentistry is stressful. Art, Science, Business. Hard to decompress and leave the office at the office. Often times it can rob us of joy, fulfillment, and destroy our relationships....leaving us feeling fatigued and may be burned out. So how do we minimize the risk of this happening and ensure we maximize our fulfillment?