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đHigh productivity breakfast. How Alex became a morning person.
TUNE IN TO LEARN:
How your morning croissants or bagels with coffee drinks ruin your mornings, your nights, your sleep, and your work promotion;
What's a good breakfast for a highly productive brain;
What Alex has for breakfast to deliver high-quality work and stay in the zone till lunch.
FREE NUTRITION STRATEGY CALL with ANGELA
Produced by Angela Shurina,
CERTIFIED HEALTHÂ 360 NUTRITIONÂ PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
View all episodes
By Angela Shurina
5
1515 ratings
TUNE IN TO LEARN:
How your morning croissants or bagels with coffee drinks ruin your mornings, your nights, your sleep, and your work promotion;
What's a good breakfast for a highly productive brain;
What Alex has for breakfast to deliver high-quality work and stay in the zone till lunch.
FREE NUTRITION STRATEGY CALL with ANGELA
Produced by Angela Shurina,
CERTIFIED HEALTHÂ 360 NUTRITIONÂ PERFORMANCE COACH
IG: @1000yearyoung
GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
JOIN TEAM LEAN!
Text Me Your Thoughts and Ideas
Support the show
Brought to you by Angela Shurina
Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH
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