High Vibe Life

High Vibe Life

By Lisa Holtan Your Health to Wealth CoachHealth & FitnessNutritionFitness
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High Vibe Life episodes

  • 1. How to uplevel your life
    In this quick episode we chat about how you can uplevel your life in all areas.



    You will learn how to:



    *create more money



    *create better relationships



    *create better health



    *easy tips to help you uplevel your mindset



    If this episode resonated with you check out my signature 30 Day Money Freedom course at https://lisaholtan.com/money-freedom/ and make sure to join me in my High Vibe Money Tribe group
    15 min
  • Did you pivot in 2020?
    How was the year 2020 for you? Did you have to pivot? Did you choose to pivot? Was this a good year for you? We go through all these questions and more in this episode.



    I would love to hear how 2020 was for you. Join me in my group to chat: www.facebook.com/highvibemoneytribe2
    21 min
  • Setting goals for the New Year
    Do you set goals for the New Year? A better question would be do you keep them? Many people set goals but 80% or more don't stick with them. In today's episode I give you tips on how to set goals and achieve them in this New Year. Whether you want to get healthy, make more money, attract the perfect clients it all starts in intention. Let's make 2021 our best year ever!



    You can reach Lisa at www.lisaholtan.com or in her FB group: High Vibe Money Tribe
    8 min
  • Are you burnt out?
    In this episode Chris Vasiliadis and I talk about how to tell if you are burnt out with your job, life..etc and how you can make the change to start to feel better. Chris gives some amazing tips to help you recognize the signs of burn out and what we can do to course correct.



    As a speaker, author and health coach, Chris Vasiliadis inspires people to use their well-being as their secret weapon to successfully lead their life. Since 2008, through her business, Priority Wellness, she specializes in collaborating with stressed and depleted women leaders, enabling them to perform at their best without burning themselves out. A self-described “recovering Type-A personality,” Chris has been relapse-free from multiple sclerosis for over 13 years.



    Connect with Chris, get her Energizing You newsletter, and learn more about her book, Ignition: A Professional Woman’s Guide to Energized, Burnout-Proof Living, at www.prioritywellness.com.
    29 min
  • What is Life Coaching and Is It for Me?
    Join Dr. Liz Bapasola and myself as we talk about how life coaching can help you uplevel your life into one of joy and happiness.



    Dr. Liz Bapasola is a Life Coach and Founder and CEO of Liz Bapasola & Associates, LLC. She is a Gallup Certified Strengths Coach and earned her doctorate degree from Widener University. She is committed to helping people reach their goals by helping them turn their talents into strengths and build daily habits to strengthen their mindset. To learn more and schedule a free 30-minute coaching call with Liz, go to www.lizbapasola.com or follow her on Instagram @lizbapasola. 



    As always you can reach out to Lisa at www.lisaholtan.com
    28 min
  • Attract your perfect clients
    In this epoisde we welcome Dr. Nancy Zare as we chat about how to attract the perfect clients to your business and sell with confidence. This podcast is for all of you that have a side hustle or a business and want to learn how to attract clients with ease.



    A psychologist and entrepreneur, Dr. Nancy Zare helps coaches and consultants get fully booked by teaching them how to attract their perfect clients, sell with confidence and get hired. She earned her masters and doctorate from Boston College and is a former professor of social work.



    Nancy is the author of several books including Compelling Selling, and an international best seller, Words That Sell with Style. She created the AlikeAbility™ System so you can be a magnet for your dream clients, sell with confidence and get hired. The same approach works wonders for enhancing your relationships with spouse, children, and other family members.



    Accredited in sales training and adult learning, Nancy turns education into edutainment. Her secret desire is to go racing on the Autobahn. Be ready to laugh, think, share, and be wowed as she drives home the idea of how buyers buy. Welcome Nancy!



    4 Magical Questions can be found here: https://rapportbuilderz.com/4-Magical-Questions



    Nancy's website: https://RapportBuilderZ.com



    Book a consult with Nancy: https://nancyzare.youcanbook.me
    25 min
  • How to bust through your mental blocks
    In this short episode we talk about how to bust through your mental blocks. We all get them so I give you my tried and true tips to help you bust through them and get on with crushing your goals.



    I would love to hear from you! Reach out to me at www.lisaholtan.com
    10 min
  • Healthy Holidays
    Let's chat about how you can enjoy your favorite holiday cookies and still reach your health goals. I give you my tips and tricks I use every holiday season to feel my best and still indulge in my favorite cookies.



    Let me know what your favorite holiday cookies are at www.lisaholtan.com
    11 min
  • Level up with In the Nitty Gritty, Melissa
    Join Lisa and Melissa as we talk about how you can level up your life and business in this episode.



    Melissa Rose has been a dance educator for over 20 years and a studio owner for 11.  Receiving a BFA in Musical Theatre from UWSP, she performed and choreographed professionally throughout the midwest. In 2009, she started her own studio The Dancing House where she shares the art of dance to beginner dancers of all ages both in her her brick and mortar studio and her online membership platform called Dance on Demand. As an established entrepreneur, Melissa is often asked to speak as well as coach other businesses women, empowering them to level up their life through consistent action. Melissa lives in Hudson, WI and is a single mama of five kiddos ages 8-17 years, and is frequently asked how she juggles it all.  In her podcast “In the Nitty Gritty” she tackles those questions, with a big heap of inspiration and motivation for women entrepreneurs who juggle work, kids, partners & everything else nitty gritty. Facebook: https://www.facebook.com/groups/Inthenittygrittycoachingwithmelissa



    Instagram: https://www.instagram.com/inthenittygritty/



    Linked In: https://www.linkedin.com/in/msmelissarose/



    Youtube: https://www.youtube.com/channel/UCVSwYnlqmdcbj2f_8rgoTNAPodcast: In the Nitty Gritty - https://podcasts.apple.com/us/podcast/in-the-nitty-gritty/id1496615856



    Website: https://msmelissarose.simplero.com/blog
    24 min
  • Money Mindset
    How do you feel when you hear the word "money"? Do you think not enough of it, too hard to get it, always goes away, it comes in and goes out....etc. In today's episode we will talk about what you can do to create more money in your life! If this resonates with you check out my 30 Day Money Freedom Program at https://lisaholtan.com/money-freedom/
    16 min

About High Vibe Life

From the publisher's feed

Welcome to the High Vibe Life podcast where we have honest conversations centered around health, finances and mindset.