The second law of thermodynamics, states that any system put into isolation will increase its entropy (chaos). This is what happens when we hyper-focus on the thinking brain or neocortex. This episode offers a short meditation designed to reduce stress and bring the mind and body back into harmony. 

kimberlykingsley.com
@highvibrationallife

Why is it that some goals are easily obtained while others feel like they're always out of reach? This episode explores the energy of desires in relation to the world in which we now live: a world that is vibrational in nature and permanently on fast forward.

kimberlykingsley.com
@highvibrationallife

How do we process emotions in challenging times? The secret is in your breath. In this interview, Kimberly Kingsley and R. Christian Minson explore the role of transformational breath in emotional processing and higher vibrational living. Watch video on YouTube.

Learn more about Transformational Breath and R. Christian Minson at https://www.rchristianminson.com.

Listen to more episodes of High Vibrational Life podcast at your favorite podcast destination or here: https://www.buzzsprout.com/787532

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Website: https://kimberlykingsley.com

kimberlykingsley.com
@highvibrationallife

We are going through a period of intense change and we will be in this phase for a long-time. We are a part of nature and it's helpful to ebb and flow with the seasons and lunar phases. New moon energy is a time to plant seeds for future growth and transformation.

kimberlykingsley.com
@highvibrationallife

What if there were a single law that described the nature of life? It turns out, there is. In this episode of the High Vibrational Life podcast, I had the opportunity to interview Professor Adrian Bejan, a mechanical engineer from Duke University and father of the constructal law. In our conversation, we explore the physics of optimism, why setbacks only fuel the fire for growth, and nature’s grand design, which is flow.

Adrian Bejan is author of The Physics of Life and numerous other books and publications. His most recent book is Freedom and Evolution. Watch the video on YouTube.

kimberlykingsley.com
@highvibrationallife

At times, it can feel like an uphill battle to get to where we want to go. In this episode, we explore why a lack of forgiveness has the effect of keeping us stuck and how to move forward with energy and purpose. 

kimberlykingsley.com
@highvibrationallife

Mastery arises out of abundant flow. This episode completes a four-part series on life's design, which is the physics of flow. When energy rises up within you and opens the fourth and final gate of mastery, you show up as the most powerful version of yourself and impact the world in the way that only you can.

kimberlykingsley.com
@highvibrationallife

There are two types of transformation: organic and forced. Forced transformation happens when the landscape of your life abruptly changes. Organic transformation, on the other hand, is the natural outcome of effort, grit and radical authenticity. This episode explores the nature of transformation, which is the secret to a high vibrational life.

kimberlykingsley.com
@highvibrationallife

There's only one way to elevate: by listening to the life within you that wants to grow and blossom. Part 2 of Life's Design is about how to integrate, protect and apply the energy received in every moment. 

kimberlykingsley.com
@highvibrationallife

High Vibrational People: Let's ban together and keep our vibration high during this time of intense fear. Fear is an insidious low-energy vibration that seeks to penetrate any body of consciousness that it can find. In this short episode, I'll describe what's happening, share some tips for keeping your vibration (and immune system) high, and the silver lining that's available to all of us during this time of recalibration. 

kimberlykingsley.com
@highvibrationallife