Higher Me

hey friends, 

Toxic people live among us, and sometimes with us. But that doesn't have to stay your reality... You can choose to step away from this energy that is constantly dragging you down and cut free! No matter who this toxic energy vampire is, the best thing you can do for yourself is to protect and honor your energy, yourself, and your life! A burden is a burden and it is not yours to carry.  This is a guide for you to recognize the toxicity, to approach and let go of these toxic energies in your life! 

You got this, you're stronger than you think! 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey friends, 

in today's episode, we talk about how ridiculously impeding the effects of cancel culture can do to a human! It's despicable to cast a stone at someone when at the end of the day the whole purpose of growth is to learn from mistakes! Who are we to cast judgment on others when we are FAR from perfect ourselves? It's a bit of a rant but definitely, a fun one to listen to. 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey friends, 

In today's episode, I dive deep into soul families/tribes, what that means, and how these relationships impact my life. I'd be lying if I said I wasn't actively constantly searching my soul family. After being alone for a while and constantly being around the family you don't choose, you're given but have outgrown or evolved passed their environment can be a little sad. But as the greats always say, it's about the journey to finding the soul tribe, not the destination. 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey spooky friends, 

In today's episode, I dive into REAL life paranormal stories that have occurred throughout my life and my family's life.  No real explanation, just your spooky scary stories to tell around the campfire. I obviously have no way of backing up my experiences, but take my word for it! Earth isn't just for the living and breathing...

And as my mother always tells me, "Don't be afraid of ghosts, they can't hurt you, be afraid of humans, they can ". FREAKYYYY!!!! 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey friends! 

In today's episode, I teach you 3 daily practices that will help you reach the ultimate confidence! That main character energy that everyone on the street will think they're just background characters! I am living proof that this works. 

Just 3 little daily tactics that are meant to elevate you to the next level. Anyone can be "attractive" as long as they exude this confidence. 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey hey friends, 

in today's episode, we dive deep into the inner workings and the miracles that come out of the struggles in life. Firstly, we can't have the good without the bad... Yin and Yang baby. Life's contrast.  We NEED to struggle in order to grow. Secondly, the struggle we face dictates how we show up in this world. It either makes or breaks you. 

Struggles = Good 

Don't be afraid of it, let it cultivate you! 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

Hey hey, friends! 

In today's episode, I give you guys a breakdown of what it's like to actually take the steps toward sobriety, the struggles, and the lessons I've learned so far. It's been a rollercoaster of emotions, a lot of intrusive thoughts, and learning how to ignore those intrusive thoughts with love and compassion. 

I know many won't ever understand what this feels like, and I know many will understand exactly or will want to join me on this journey of a sober and healthier lifestyle. It's all a wonderful journey no matter where you are in the timeline.

Sending you so much love, light, and strength ♥️

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

Hey friends, 

Yeah, I know what you're thinking... "Tayna you're crazy for admitting your own opinions of organized religion! You shouldn't say what we're all thinking!" LOL don't cancel me just yet...

On a real note, in this episode, I talk about the cause and effects these religions aka cults have on their communities. There's control and oppression, but I can't deny it, there's also a lot of love, and light, and it brings people together, and creates a long-lasting community and I can't sit here and bash religions without being 100% honest about all the goodness it's created in this world. 

All I do have to say is... QUESTION EVERYTHING! 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

hey hey, friends! 

In this episode, I tell you the honest raw truth... I DON'T KNOW!?!? 

For real! I don't know anything! I am a newbie, a beginner in ALL aspects of life! 
Yes I'd consider myself a teacher here and the goal is to inspire and teach others but essentially I'm on that same mission! To be really honest, who really knows absolutely everything? maybe ChatGPT but aside from A.I. nobody truly knows. We're all just making our own experiments, collecting the data, and using it to our advantage! 

Also... Happy 1 month anniversary! ♥️ 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙 

Hey hey, friends! 

In today's episode, we talk about journaling, all the benefits, and the growth you can achieve from journaling often. I even dive deep into my old entries to show you how far I've come, and how much work I still need to get done! It's all a learning process, and there is no right or wrong way of doing so. I also mention the magical properties that journaling has for manifesting your dream life! Just 2-3 years ago I wrote in my journal about being a motivational speaker, hosting a show, and being on youtube... Ain't that freaky... 

Learning to journal will help us conceptualize any feelings and thoughts deep within us. We ALWAYS know what we want, sometimes we just need a reminder, and looking back at journal entries will give you the clarity you're searching for! 

TEXT ME

Support the show

If you're wondering...

all my socials  are @TaynaNunesdeOliveira  

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel! 

Thanks for listening ♥️✨🎙