We’ve all said it - “I just need to get motivated again.” But motivation isn’t actually what’s holding most people back. In this episode, Nick and Britni break down what really drives long-term progress and how chasing motivation can become a trap. They discuss how it starts with intention, self-awareness, and choosing what matters most—whether you're trying to lead, build better habits, or simply feel more in control of your life. If you’re someone who wants more out of your health, mindset, and performance, this episode is for you.

In the first episode of the HigherForm Podcast, Nick and Britni Briney introduce the vision behind the show. They share the meaning of HigherForm, who this space is for, and how their personal story — from their start in the fitness industry to building a business, raising a family, and navigating growth — led to the creation of this platform.

This episode sets the foundation for what listeners can expect: honest conversations around mindset, health, leadership, and personal growth for those looking to keep rising in every season of life.