Highest Expression
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Highest Expression episodes

  • Moving through fear and resistance

    Facing fear and resistance is one of the biggest blocks most people face in moving towards their dreams and aspirations. But so much magic, expansion and fulfilment lie on the other side. In this episode, I share practical steps and real-life stories for moving through fear and resistance.

    • (00:00)   Why fear and resistance arise around stepping into your power
    • (04:15)   How these blocks can show up
    • (07.22)   Overcoming self-sabotage and the comfort zone, and navigating the initiation and elevation
    • (12:09)  The power and gifts that lie on the other side of resistance
    • (14:17)  Practical steps to move through fear and resistance
      • Creating a North Star that lifts and guides you
      • Unlocking the power of the inner transformation
      • Reframing fear and resistance to make it your ally
      • Taking baby steps and creating new reference points
      • Receiving the gifts and tapping into joy

    Nothing’s more beautiful than living your highest expression. To create your most authentic, abundant and magical life, visit:
    https://www.sialanuestrella.com/

    To find out more about my Rainbow Tablets books, visit:
    https://www.sialanuestrella.com/the-rainbow-tablets

    If you’d like you receive more tools and insights, join my newsletter here:
    https://www.sialanuestrella.com/newsletter 


    The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    30 min
  • Finding your purpose, in or outside the corporate world

    Joey Farrell and I worked together in the corporate world. We excelled in our careers, but it didn’t bring us joy or fulfilment. Then we embarked on our journeys to find our purpose. Mine led me away from the corporate world, while Joey’s led to an evolution within the corporate world. 

    So how can you find your purpose and step into a life that really lights up your heart? 

    In this podcast, we explore:

    • (00:00)   The link between purpose and fulfilment
    • (04:25)   Our journeys from ‘living up to expectations’ to living our truth
    • (13:47)   The breakthrough into purpose and the role of embodiment
    • (24:31)   Releasing distortions like competition and coming back to the heart
    • (32:17)   Authenticity and saying ‘yes’ as a pathway to your highest expression
    • (41:24)   Overcoming fear of failure and perfectionism
    • (49:06)   Letting go of the need to know and anchoring the baby steps
    • (49:55)   Steps for finding and embodying your purpose

    Nothing’s more beautiful than living your highest expression. To create your most authentic, abundant and magical life, visit:
    https://www.sialanuestrella.com/

    To find out more about my Rainbow Tablets books, visit:
    https://www.sialanuestrella.com/the-rainbow-tablets

    If you’d like you receive more tools and insights, join my newsletter here:
    https://www.sialanuestrella.com/newsletter 

    Joey Farrell’s children’s book is called ‘Aussie Native Plants A – Z’ and is available from most major online booksellers.

    The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    56 min
  • Welcome to the live your highest expression podcast

    Sometimes there's a defining moment that shifts your entire life. Mine came at a time when I was disheartened and disconnected from living the life that was expected of me. Hear how that one realisation gave me the courage to show up for myself and start creating a life that felt really magical for me. And join me for this inspiring journey ahead.

    There are incredible guests, insights, tools and stories coming up. So be sure to like, subscribe and share with your friends.

    Here's to living your highest expression!

    https://www.sialanuestrella.com/

    The contents of this Podcast are the property of Sia-Lanu Estrella and protected under international copyright laws. Except as otherwise provided, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial purposes. The views and opinions expressed by guests of this Podcast are their own and do not necessarily reflect the view or position of the host. This Podcast is for educational purposes only and is not a substitute for mental health or medical support. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

    5 min

About Highest Expression

From the publisher's feed

No doubt, you’ve felt your heart calling you to something ‘more’? More authentic. More abundant. More magical. And, ultimately, more fulfilling. Some call it finding your purpose. Others call it…