Highly Functional Runners And Obstacle Course Racers episodes:

• March 24, 2021Episode 139 – Michael Lyons – Recovery Is When We Make Our Gains

  ...more

  

  ---

• March 16, 2021Episode 138 – Sarah Widjaja – Nutrition Is More Than Just Healthy Eating

  ...more

  

  ---

• March 09, 2021Episode 137 – Lillie Elkin – Maintaining Your Identity During Injury

  ...more

  

  ---

• March 03, 2021Episode 136 – Nicole McManus – Training For An Ultra

  ...more

  

  ---

• February 24, 2021Episode 135 – Jen Rhines – Variability Of Training

  ...more

  

  ---

• February 09, 2021Episode 134 – Jay O’Hare – Clearing Up The Confusion About CBD

  ...more

  

  ---

• February 03, 2021Episode 133 – Dr. Bradley Nelson – Emotional Baggage And What It Can Do To Your Body

  ...more

  

  ---

• January 26, 2021Episode 132 – Jessie Montague and Sean Camp With Team Grit OCR – Trusting The Training Process

  ...more

  

  ---

• January 20, 2021Episode 131 – Dr. Matthew Perry – The Things Most People Won’t Tell You- Part 1

  ...more

  

  ---

• January 13, 2021Episode 130 – Desmonde Bennett – The Benefits Of Proper Rehab And Coaching

  ...more

  

  ---