Highly Sensitive Money for Highly Sensitive People who want to align their values with their money

Highly Sensitive Money for Highly Sensitive People who want to align their values with their money

By Diana Gisel Yañez, CFP® - money coach and investment managerSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
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Highly Sensitive Money for Highly Sensitive People who want to align their values with their money episodes

  • Valerie June Hockett: Creativity As a Force for Change
    Valerie June Hockett: Creativity As a Force for Change

     

    In this episode, our guest Valerie June Hockett and I embark on a journey through the transformative power of creativity. Valerie, a Grammy-nominated artist and creative visionary, shares her unique perspective on how art can inspire social change and personal growth. We explore her multifaceted career, from her early struggles to her current role as a beacon of inspiration for artists and activists.


    Key highlights include Valerie's insights on protecting one's sensitivity in the digital age, her strategies for diversifying income as a creative, and her reflections on the financial lessons learned from her childhood. We also discuss the importance of radical imagination in creating a better future and how her workbook, "Light Beams: A Workbook for Being Your Badass Self," aims to empower individuals to embrace their full potential.

     

    Meet Our Guest:

     

    Valerie June is a creative force whose work spans music, poetry, visual arts, and beyond. Her journey from the heart of Tennessee to the international stage is a testament to the power of following one's creative path. As a musician, singer-songwriter, poet, and visual artist, she has not only captured the hearts of her fans but has also dedicated her talents to uplifting communities and fostering a sense of harmony and awareness.


    Her commitment to social justice is woven into her art, as she uses her platform to inspire change and encourage others to embrace their creative potential. Her work with the President's Committee for the Arts and Humanities and the Kennedy Center further demonstrates her dedication to empowering the next generation of artists and thinkers.

     

    Podcast Highlights:

     

    00:00:15 Intro

    00:00:25 Meeting the Guest: Valerie June’s Creative Journey
    00:01:45 Grammy-Nominated Artist Valerie June's Multifaceted Career
    00:02:45 The Joy of Living a Creative Life: Music, Art, and Play
    00:03:45 Incorporating Social Justice into Art and Activism
    00:05:45 The Cost of Dreaming: Reflections on Dr. King and Activism
    00:07:05 Imagination as a Superpower: Creating Reality Through Dreams
    00:10:25 Keeping Activists Inspired Through Art and Creativity
    00:12:05 Childhood Financial Struggles and Lessons from My Father
    00:14:25 The Reality of Bankruptcy: Overcoming Failure and Starting Over
    00:16:25 Living Within My Means: How My Upbringing Shaped My Financial Approach
    00:19:05 Diversifying Skills: How Multiple Crafts Shape a Creative Career
    00:20:45 The Importance of Rest: Why Rest is Radical
    00:22:25 Transitioning from a Day Job to Full-Time Artist
    00:29:05 AI and Universal Basic Income: Exploring New Work Structures
    00:32:25 Imagining a Gentler World with AI and Green Spaces
    00:33:45 Learning from Indigenous Practices: Mexico City’s Ancient Water Systems
    00:37:05 Pandemic Reflections: Slowing Down and Shifting Values
    00:42:25 Insights from “The 48 Laws of Power” by Robert Greene
    00:43:45 Money and the Meaning of Life: Different Ways to View Wealth
    00:53:45 Valerie's Strength in Pursuing Her Art
    00:54:25 Closing with Valerie June's Poem "Who Are We?"

     

    Resources:

     

    Valerie’s Website

    Valerie’s Instagram
    Somebody to Love: The Story of Valerie June's Sweet Little Baby Banjo Lily
    Light Beams: "A Workbook for Being Your Badass Self" by Valerie June
    Valerie June's book: "Maps for the Modern World"
    "Power" by Robert Greene
    "Money and the Meaning of Life" by Jacob Needleman
    "Wealth Supremacy" by Marjorie Kelly
    David Graeber's Work on Historical Societies
    Chinampas in Mexico City
    Universal Basic Income (UBI) and AI Impact on Work
    allthecolors.net for the Money Archetypes Quiz


    Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

    56 min
  • Thriving as a Highly Sensitive Entrepreneur with Bianca Wilson
    Thriving as a Highly Sensitive Entrepreneur with Bianca Wilson

    In this episode of 'Highly Sensitive Money,' I welcome Bianca Wilson, a former client and a highly sensitive person, to discuss her journey to financial transformation. Bianca, an emotional freedom technique practitioner and mindful communication facilitator, shares how her sensitivity both challenges and enhances her professional and personal life. The conversation delves into her upbringing, the complexities of money and identity, and how she has redefined her relationship with money as a highly sensitive person. Bianca highlights her journey of implementing financial structures, managing entrepreneurial income, and the importance of self-care and rest. She also discusses the intersection of her sensitivity with social justice and the diverse ways she helps other highly sensitive professionals and creatives through her work.

    About our Guest:

    Bianca Gabrielle Wilson is an Artist, Emotional Freedom Technique (EFT) Practitioner and Mindful Communication Facilitator located in occupied Tongva Territory (Los Angeles). As a 7+ year trained EFT practitioner she supports Highly Sensitive professionals and creatives to regulate their emotions and heal their nervous systems. Her works teaches the spiritual and practical tools and practices to protect and manage the energy of highly sensitive people while building a more creative life. On an organizational level she co-creates experiences to explore the healing power of conflict transformation through mindful communication and somatic embodiment. Outside of her work as an EFT practitioner and facilitator, she writes, acts, surfs, enjoys being in nature and making art in

    community.

    The key moments in this episode are:

    00:00 Introduction to Highly Sensitive Money

    00:36 Meet Bianca Wilson: EFT Practitioner and Mindful Communication Facilitator
    01:26 The Impact of Being Highly Sensitive on Work
    03:38 Personal Journey with the Term 'Highly Sensitive Person'
    08:07 Childhood Financial Background and Its Impact
    12:31 Navigating Money Conversations with Parents
    16:48 The Emotional Side of Money Management
    24:28 Understanding Money Archetypes
    27:14 Embracing the Chaos of Wisteria
    27:35 The Importance of Structure
    29:25 Detailed Budgeting for Financial Stability
    31:45 Building a Healthy Relationship with Money
    33:17 Transforming Money Mindset
    37:24 Redefining Abundance and Enoughness
    44:39 Balancing Entrepreneurial Cycles
    48:51 Finding Support and Resources
    49:21 Conclusion and Contact Information

    Resources:

    Bianca’s website

    Bianca's newsletter
    Emotional Freedom Technique tutorials
    This Way to Change by Jezz Chung
    Sheryl Paul, Jungian analyst
    The Highly Sensitive Person by Dr. Elaine Aron
    allthecolors.net for the Money Archetypes Quiz

     

    Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

    54 min
  • Reclaiming Financial Agency: An Interview with financial therapist Haylie Castillo
    Reclaiming Financial Agency: An Interview with financial therapist Haylie Castillo

    In this episode of Highly Sensitive Money, I interview financial therapist Haylie Castillo. We discuss the significance of financial backgrounds shaped by social justice, systemic oppression, and personal upbringing. Haylie shares her journey of growing up in a conservative, patriarchal environment, navigating and deconstructing trauma, and eventually merging her interests in finance and therapy to create a unique career path. The conversation explores Haylie's work in financial therapy, her commitments to anti-oppressive practices, and her reflections on building community and ritual around money. Haylie also highlights the challenges and rewards of entrepreneurship, personal healing, and the radical concept of liberating money as a neutral resource for achieving joy, rest, and creativity.

    About our Guest:

    Haylie Castillo is a financial therapist whose passion is to see people find freedom and agency through healing their relationship with money. As both a Licensed Clinical Social Worker Associate and a Certified Financial Therapist - ITM, Haylie works from a trauma-informed, anti-oppression lens to create a shame-free space for her clients to work through their emotions around money. Haylie has a gift for helping people envision a new reality for themselves and the world. One in which they have a sense of peace, joy, and ease around money.

    The key moments in this episode are:

    00:00 Introduction and Guest Welcome

    00:51 Haylie's Financial Background and Upbringing
    08:13 Deconstructing High-Control Environments
    11:58 Journey to Financial Therapy
    24:51 Liberating Money from Oppression
    32:08 Exploring High Sensitivity
    32:40 Discovering Financial Therapy
    33:05 Understanding Highly Sensitive People (HSP)
    36:02 Integrating Social Justice in Financial Therapy
    36:25 Systemic and Trauma-Informed Therapy
    38:15 Anti-Oppression and Financial Therapy
    40:37 Community and Ritual in Financial Healing
    45:04 Breaking Money Taboos
    47:48 Redefining Success and Disrupting Defaults
    50:10 Support Systems and Professional Networks
    54:17 Personal Refuges and Celebrations
    56:30 Intentions for the Future

    Resources:

    Haylie’s website

    Haylie’s Instagram
    Haylie’s Facebook
    Haylie’s LinkedIn
    The Trauma of Money
    Lindsay Bryan-Podvin
    allthecolors.net for the Money Archetypes Quiz

     

    Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

    1 hr 1 min
  • Redefining Success: Money, Creativity, and Sensitivity with Karen Kinney
    Redefining Success: Money, Creativity, and Sensitivity with Karen Kinney

    In this episode, Karen Kinney and I discuss our financial backgrounds and how our sensitivities have shaped our relationship with money. We cover topics like early financial lessons, childhood stability, and the role of contentment and spiritual connection in our lives. The conversation also explores the challenges of transitioning from stable careers to more creatively fulfilling but less financially consistent paths. We reflect on the cultural differences in the perception of money between the U.S. and Mexico, particularly emphasizing the importance of community and relational connections.

    About our Guest:

    Karen Kinney is an award-winning author, artist, and speaker. She helps people find greater levels of creative freedom and speaks about inner transformation, the sacred feminine, and the innate connection between spirituality and creativity. Her latest book, Doorways to Transformation: Everyday Wisdom for the Creative Soul, has won multiple awards and serves as a practical guide for spiritual and creative growth. Her debut book, The Reluctant Artist: Navigating and Sustaining a Creative Path, is a respected resource at UCLA and the University of Hong Kong.

    Karen’s artwork resides in numerous private collections, including those of Stanford University, actor Bob Odenkirk, and NPR's Guy Raz. She has designed installation work for the Los Angeles International Airport and painted murals in Los Angeles and Mexico. Based in Mexico City, Karen holds a Masters in Social Work from the University of Chicago. Explore more at www.karenkinney.com

    The key moments in this episode are:

    00:00 Meeting Karen and the Writing Group

    00:20 Childhood Financial Background
    01:17 Impact of Sensitivity on Financial Habits
    01:51 Parents' Financial Influence
    02:20 Career Choices and Financial Stability
    08:12 Transition from Social Work to Art
    13:01 Contentment and Financial Philosophy
    20:25 Cultural Perspectives on Money
    24:09 Living in Mexico: A Transformative Experience
    26:05 The Deeper Layers of Contentment
    26:59 The Rat Park Experiment
    27:54 Capitalism and Consumption
    28:51 Observations of Foreigners in San Miguel
    30:40 The Relational Culture of Mexico
    33:28 The Half and Half Story
    36:19 Money and Contentment
    40:08 Authenticity and Creativity
    45:36 Money Stress and Future Planning
    47:59 Acknowledging Easeful Relationships with Money

    Resources:

    Karen’s website karenkinney.com

    Doorways to Transformation
    The Great Work of Your Life: A Guide for the Journey of Your True Calling by Stephen Cope
    allthecolors.net for the Money Archetypes Quiz

     

    Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

    53 min
  • Highly Sensitive and Socially Active: Financial Perspectives from Jasmine Rashid
    Highly Sensitive and Socially Active: Financial Perspectives from Jasmine Rashid

    In this episode of Highly Sensitive Money, Diana Yanez interviews Jasmine Rashid, who shares her journey into social justice and financial activism. Based in Oakland, Jasmine works at an impact investment advisory firm and is the author of the forthcoming book, 'The Financial Activist Playbook.'

    Jasmine discusses her mixed-race background, her family's financial volatility, and her father's transition from Bangladeshi immigrant to financial planner. The conversation covers the psychological complexities of money, the shame surrounding financial discussions, and Jasmine's commitment to creating a more inclusive financial system. She also highlights her involvement with the Trauma of Money method and the Just Economy Institute, both of which focus on addressing financial trauma and advocating for economic justice.

    About our Guest:

    Jasmine Rashid is a financial activist, writer, and impact investing professional, raised on Long Island, New York and based in Oakland, CA. In her role as Director of Impact for Candide Group, she helps investors flow their money to predominately women & BIPOC-led social justice-focused companies, funds, and vital organizations building the next economy. Her activism has included successfully supporting the #FamiliesBelongTogether coalition in shifting billions of dollars in big bank financing away from the migrant detention and private prison industry.

    Her forthcoming book — The Financial Activist Playbook — builds on her knowledge base as a Congressman John Lewis fellow, Just Economy Institute alum, Trauma of Money Method certified practitioner, and lived experience as a girl in her late 20s just trying her best to navigate contradictions under Late Capitalism (and help build something better).

    The key moments in this episode are:

    00:00 Introduction and Guest Welcome

    00:13 Jasmine's Background and Money Story
    05:21 Impact of Financial Mobility
    07:41 Hope and Financial Activism
    10:23 The Financial Activist Playbook
    14:58 Highly Sensitive People in Social Justice
    20:04 Healing Money Trauma
    27:40 Breaking Money Taboos
    34:02 Examples of Financial Activism
    39:55 Money Mentors and Personal Finance
    45:08 Conclusion and Book Information

    Resources:

    Jasmine’s website

    The Financial Activist Playbook
    The Trauma of Money
    Just Economy Institute
    Money Out loud 
    The Barber of Little Rock
    allthecolors.net for the Money Archetypes Quiz

     

    Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

    48 min
  • The Spiritual Side of Entrepreneurship: A Conversation with Franklin Taggart
    The Spiritual Side of Entrepreneurship: A Conversation with Franklin Taggart

    In this episode of 'Highly Sensitive Money,' host Diana Yanez interviews Franklin Taggart, a coach and former musician, about his experiences with marketing, entrepreneurship, and managing burnout. They discuss the challenges of being a highly sensitive person in business, and finding spiritual fulfillment through entrepreneurship.

    Franklin shares his journey from a multifaceted career in music and social services to coaching, emphasizing the importance of balancing income streams, managing financial challenges, and reevaluating traditional mindsets around money. Key insights include the importance of gradual career transitions, the impact of coaching on personal growth, and strategies for sustaining creative careers.

    About our Guest:

    Franklin has been called a lot of things - musician, entrepreneur, consultant, coach, mentor, Dad, honey bunny, and friend. His reason for living is finding creative people with big dreams and leading them to their own power to manifest them.

    The key moments in this episode are:

    00:00 Introduction and Guest Welcome

    00:15 Discovering Franklin Taggart
    00:56 The Digital Nomad Experience
    01:33 Balancing Sensitivity and Business
    04:25 Spirituality in Entrepreneurship
    07:50 Franklin's Journey in Music
    12:25 Health Challenges and Career Shift
    36:12 Balancing Multiple Income Streams
    38:28 Gradual Transition Strategies
    39:24 The Power of Passive Income
    41:36 Building Client Relationships
    44:49 Navigating Burnout and Change
    53:59 Overcoming Financial Stigma
    01:00:37 Understanding Business Cycles
    01:03:02 Final Thoughts and Resources

    Resources:

    Franklin’s website: franklintaggart.com for a free coaching session "Your Best Next Step Call"

    Book: "It's Not Your Money" by Tosha Silver
    Dan Sullivan at Strategic Coach
    allthecolors.net for the Money Archetypes Quiz

     

    Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

    1 hr 8 min
  • Breaking the Financial Barrier: How Gender Plays a Role with Finances for Feminists
    Breaking the Financial Barrier: How Gender Plays a Role with Finances for Feminists

    In this episode of 'Highly Sensitive Money,' host Diana Yañez welcomes Ariel Nathanson from 'Finances for Feminists.' The conversation delves into Ariel's journey into finance, starting from her childhood love for numbers to her current role in financial education. Ariel shares her experiences at Wellesley College, her initial jobs, and how she found her calling in financial literacy. They discuss the impact of societal messages on women's financial behavior, the importance of mindful and intuitive spending, and the need for shifting money conversations from individual failings to systemic issues. Ariel also provides insights into the challenges women face, policies that can drive change, and practical advice for fostering a healthy relationship with money.

    About our Guest:

    Ariel Nathanson is a Certified Financial Education Instructor and the Founder of Finances for Feminists. After leaving her corporate job as a software executive, Ariel set out to demystify the world of personal finance by offering one-on-one financial coaching. Her business is focused on helping individuals and couples attain financial wellness through education and personalized support. As a money coach, she provides individualized lessons in finance fundamentals (such as: mindful spending, budgeting, retirement, investing and more) that help her clients gain clarity and take control of their financial future.

    The key moments in this episode are:

    00:00 Introduction and Guest Welcome

    00:27 Ariel's Financial Journey
    04:51 Social Justice and Money
    14:47 Intuitive Spending Explained
    25:27 Money and Relationships
    27:50 Unrealistic Expectations in Couples' Finances
    29:09 The Importance of a Joint Vision
    29:37 Money Coaching and Building Systems
    30:05 The Taboo of Discussing Money
    31:55 Highly Sensitive People and Money
    33:21 Parallels Between Money and Other Life Areas
    37:37 Compassionate Inquiry in Money Coaching
    39:27 Addressing Money Anxiety and Social Justice
    45:01 Empowering Non-Cis White Males in Finance
    46:30 The Role of Money Mentors
    48:35 Celebrating Financial Accomplishments
    51:16 Concluding Thoughts and Resources

    Resources:

    Finances for Feminists 

    Finances for Feminists Instagram
    The Fool Investment Guide for Teens
    Resmaa Menakem's book "My Grandmother's Hands"
    Douglas Tsoi's newsletter “Trauma and the Imperfect Childhood”
    allthecolors.net for the Money Archetypes quiz

     

    Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

    54 min
  • The Showgirl Shaman: Embracing Embodiment in Money and Art with Kellita Maloof
    The Showgirl Shaman: Embracing Embodiment in Money and Art with Kellita Maloof

    In this episode of Highly Sensitive Money, host Diana Yañez interviews Kellita Maloof, known as the showgirl shaman, about the unique challenges and insights of highly sensitive people in handling their finances. Kellita shares her journey as a performing and teaching artist who helps highly sensitive women embrace their sensitivity through conscious burlesque and dance. She discusses her personal experiences with money, growing up in varied financial environments, and how she has integrated her sensitivity into her entrepreneurial journey.

    We explore topics such as the struggle with undercharging, the need for financial stability, and the importance of staying embodied while navigating financial decisions. The conversation also touches on the impact of magical thinking, adaptogenic movements, and the significant influence of mentors in reshaping one's relationship with money.

    About Our Guest:

    For over 2 decades, Kellita Maloof has been working and creating at the intersection of burlesque, attachment, individuation, somatics, metaphysics and soul retrieval. She's a Performing and Teaching Artist, Conscious Burlesque Mentor and Emergence Coach.

    Highlights in Kellita's performing career include: founding award-winning dance troupe Hot Pink Feathers, Queen of Carnaval San Francisco 2008 and 5-time finalist at the Burlesque Hall of Fame. She’s taught and performed from San Francisco to New Orleans, Hollywood to Montreal and Paris to Tokyo.

    Kellita helps kind, smart, soulful, highly sensitive women who've been over-editing and over-adapting and are drawn to – even if intimidated by – creative expression such as dance and improv to trust and express themselves with confidence, presence and radiance. She integrates into her work over a decade of practice with Transformational NLP, Systemic

    Constellations and Interpersonal Neurobiology.

    Kellita shares her methodology in her book How To Create A Burlesque Solo ... From The Inside Out and her point of view in her TEDx talk The power of being SEEN: Burlesque as a way home to yourself. Her mission is to support women in dusting off the fountain of Self-Love that was hiding right in the center of their very own shimmy.

    The key moments in this episode are:

    00:00 Introduction to Highly Sensitive Money

    00:28 Meet Kellita Maloof: The Showgirl Shaman
    01:40 The Artist vs. Entrepreneur Spectrum
    03:57 Discovering High Sensitivity
    06:51 Embracing Sensitivity and Overcoming Shame
    08:38 The Importance of Embodiment in Burlesque
    13:07 Financial Background and Early Life
    21:32 Navigating Financial Identity and Entrepreneurship
    27:04 Navigating High Sensitivity and Pricing
    28:09 The Concept of Branding and Its Discomforts
    29:55 Sliding Scale and Financial Accessibility
    32:33 The Role of Magical Thinking in Entrepreneurship
    37:50 Embodiment Practices for Highly Sensitive Individuals
    45:28 Money Mentors and Financial Wisdom
    49:42 Concluding Thoughts on Money and Sensitivity

    Resources:

    Kellita’s website Showgirl Awakening 

    Kellita’s movement tutorials 
    Kellita’s book How to Create a Burslesque Solo From the Inside Out
    Eileen Aron's book "The Highly Sensitive Person" 
    Ane Axford's work on high sensitivity
    Tad Hargrave of Marketing for Hippies 
    The Nap Ministry 
    allthecolors.net for the Money Archetypes quiz

     

    Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

    53 min
  • Community Investing: Building a Just Economy with Nicole Middleton Holloway
    Community Investing: Building a Just Economy with Nicole Middleton Holloway

    In this episode of 'Highly Sensitive Money,' host Diana interviews Nicole Middleton Holloway, founder of Strategy Squad, about her unique journey from media and entertainment into finance.

    Nicole shares her expertise in private placements, social justice investing, and community investing, emphasizing the importance of leveraging capital for equitable wealth distribution and environmental sustainability. After a transformative experience in Brazil, Nicole pursued a career in finance, focusing on socially responsible and community investing. She explains the concept of community investing, which aims to provide capital to underserved communities and businesses while generating both financial and social returns.

    About our Guest:

    Nicole is a San Francisco Bay Area-based advisor with Strategy Squad and Natural Investments. Her personal mission is to support conscious investors in making a positive impact with their wealth. As a CERTIFIED FINANCIAL PLANNERTM and a financial activist, Nicole enjoys designing portfolios for clients that incorporate racial, gender and economic justice, and she uses her expertise and position as a business owner to open the door for more women and people of color to work in the financial services industry.


    She holds a Master's Degree in Financial Planning from Golden Gate University, and a Bachelor’s Degree from the University of Southern California. When she is not working, Nicole enjoys spending time outdoors with her husband and two young daughters. 

    The key moments in this episode are:

    00:00 Introduction and Guest Welcome

    00:37 Nicole's Career Journey: From Media to Finance
    05:56 Activism and Social Justice in Nicole's Work
    08:25 Experiences of Black Women in Brazil and the U.S.
    14:03 Financial Background and Family Influence
    19:53 Building Strategy Squad and Community Investing
    28:11 The Impact of Community Investing
    28:41 Comparing Community Investing to the Stock Market
    29:15 Regenerative Investing and Wealth Utilization
    30:16 Opportunities and Challenges in Community Investing
    30:42 The Role of Accredited and Unaccredited Investors
    31:05 The Just Transition and Building New Solutions
    31:27 Wealth Redistribution vs. Wealth Accumulation
    33:29 Balancing Market Returns with Sustainability
    35:37 Examples of Community Investments
    37:50 Designing Customized Portfolios
    45:51 Challenges in Traditional Finance and Staying True to Values
    51:57 The Importance of Relational Community Investing
    57:24 Encouraging Community Investing and Final Thoughts

    Resources:

    Strategy Squad 

    Adasina 
    allthecolors.net for the Money Archetypes quiz

     

    Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

    1 hr 2 min
  • Navigating Money, Sensitivity, and Social Justice with Mikella Millen
    Navigating Money, Sensitivity, and Social Justice with Mikella Millen

    In this episode of Highly Sensitive Money, Mikella Millen shares her journey as a highly sensitive person navigating financial challenges and personal growth. 

    Mikella discusses her multifaceted career as a psychotherapist, art therapist, and multidisciplinary healer. Mikella shares her journey with money, from growing up with conflicting parental attitudes to developing her own approach as an adult. 

    The conversation also explores the balance between personal well-being and social justice, the importance of accessibility in therapy and healing, and the spiritual and emotional dimensions of living with less while feeling nourished. Mikella's insights provide a profound understanding of how money, sensitivity, and social justice intersect in her life and work.

    About our guest:

    Mikella Millen, MA, LCAT, ATR-BC (she/they) is a licensed Art Therapist, Reiki Master, and Hypnosis Practitioner whose work supports trauma healing for the mind, body, and spirit. She brings more than 10 years of experience facilitating trauma therapy to her approach to energy healing and meditation. Mikella is the author of Inward Vision: a Trauma Recovery Workbook and has a private practice offering individual sessions, groups, and trainings.

    The key moments in this episode are:

    00:00 Introduction to Highly Sensitive Money

    00:18 Meet Mikella Millen: A Multidisciplinary Practitioner
    03:24 Exploring Mikella's Financial Background
    07:38 Navigating Financial Independence and Challenges
    10:35 Balancing Financial Security and Happiness
    20:38 Mikella's Approach to Accessibility Pricing
    24:26 The Philosophy of Therapy in a Capitalist System
    33:25 Understanding High Sensitivity
    36:51 High Sensation Seekers: The Quest for Novelty
    37:38 Balancing Creativity and High Sensitivity
    40:35 Money and Resources: A Broader Perspective
    43:59 The Concept of Dana and Generosity
    49:27 Social Justice and Personal Influence
    52:52 Navigating Extremes in Social Justice
    01:03:23 The Power of Personal Healing
    01:13:32 Embracing the Human Experience

    The resources mentioned in this episode are:

    Mikella’s website www.mikellamillen.com

    Mikellas’s Trauma Recovery Workbook
    sign up for Mikella’s newsletter 
    Radical Friendship by Kate Johnson 
    www.allthecolors.net for the Money Archetype quiz

     

    Diana Gisel Yañez is an Investment Advisor Representative of Natural Investments PBLLC. Natural Investments is an independent Registered Investment Advisor. All the Colors is not a registered entity and is not an affiliate or subsidiary of Natural Investments. See our Disclosures and Disclaimers and read our Form CRS.

    1 hr 18 min

About Highly Sensitive Money for Highly Sensitive People who want to align their values with their money

From the publisher's feed

Highly Sensitive Money gives Highly Sensitive People (HSP) who are passionate about social justice resources to align their money with their values.


Join me, Diana Gisel Yañez,…