Here we are! Just in time for Season 3 Episode 2! I hope if you're feeling stuck this episode helps you call your power back. I had such a hard time calling my power back into my hands. For so long I put into the hands of the adults in my life in through my own adulthood... boy was I miserable... This book helped me see concepts I used to "know" in a much different light. In episode I document the first four chapters of the book and how I connected it to my life. xoxo - Your Highness
00:00 - 02:22 - Introduction - Psychocybernetics Max Mal
02:23 - 04:00 - Mid-life crisis at young age/YH sick of her habits/routine
04:01 - 09:00 - Self-image is your key to a better life and you can change your self-image
09:01 - 10:24 - Your subconscious mind can work for you or against you (shadow work and shadow integration)
10:25 - 11:58 - Emotional scars are just as debilitating as physical scars
11:59 - 14:20 - It starts with you having a wholesome self-esteem
14:21 - 16:57 - Discover your success mechanism
16:58 - 18:22 - Don’t be afraid of mistakes/temporary failure
18:23 - 19:21 - Trust your success mechanism
19:22 - 21:37 - Use your imagination to create and being in survival mode
21:38 - 24:24 - We forget how powerful the skill of imagination is
24:25 - 25:20 - Dehypnotize yourself from false beliefs
25:21 - 27:17 - An example how of a hypnotized Olympic weight lifter couldn’t pick up a pencil - the power of a belief
27:18 - 28:24 - Dehypnotize yourself from your own self-limiting beliefs
28:25 - 30:17 - The law of reversed effort
30:18 - 33:02 - The best way to break a habit and learn a new habit
Intro: We Gon Whine - https://youtu.be/7BoB1aJAhpE
Outro: Need Mary - https://www.youtube.com/watch?v=11ulJz3IiK8&t=0s&ab_channel=GETCHNAH
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