Cheryl Esposito welcomes Shelly Lefkoe, co-founder of The Lefkoe Institute, and co-author of Hitting the Wall, Eliminate the Beliefs That Sabotage Your Business and Your Life. Behavior changes don’t always stick. Ever wonder why? Our lives are driven by beliefs – many that go unexamined, and shape behaviors. Beliefs can manifest as phobias, relationships that never worked, violence, procrastination, unwilling to confront people, and more. Shelly has helped thousands of people, using The Lefkoe Method, to eliminate beliefs that were keeping them from happiness, achieving their dreams, experiencing the life they were meant to live. Want to change a behavior? Change your belief that underlies that behavior. Sound too easy? Join Cheryl Esposito with Shelly Lefkoe to learn the secret to keep you from Hitting the Wall … again and again!