In hour one, Hoch and Crowder review what has happened during Hoch’s days off like Mac McClung winning the Slam Dunk Contest, Herro winning the 3 Point Contest, 4 Nations Tournament exceeding expectations, Chris Paul and Wemby cheating in the Skills Challenge, and Bullygame. Also discusses the NBA All-Star Game and how the NBA doesn’t owe their fans anything during All-Star Weekend. Cam Ward and Shedure Sanders have a little rivalry going on and who will be the better NFL career. Also, Hoch and Crowder think Dolphins fans shouldn’t get their hopes up of keeping Jevon Holland. Players like Shai Gilgeous-Alexander of the OKC Thunder should represent themselves instead of having an agent. Zach Gelb is experiencing the Artic Blast in New York, also Gelb’s takeaway of the NBA All-Star Game and if they’ve reached an inflection point to its fans. Where will this Heat team be for the rest of the season with this roster? Also, will the Heat actively pursue Kevin Durant at the end of the season? The narrative of Tyler Herro after winning the 3 Point Contest.

In hour two, Hoch and Crowder discuss words that don’t rhyme but flow together, and Flo Rida has a strange way of trying to rhyme Wisconsin. In Cat Talk Hoch reads the prop bet for the USA vs Canada in the 4 Nations Finals tomorrow night in Boston. Also, have you ever ordered something with double ginger or somebody that deconstructs their food? We find out Jimmy has been to a hibachi restaurant and what he orders there. Tyler Herro of the future with the Heat without Jimmy Butler and if there is growth. Hoch tells us about his trip to Bud’s Chicken & Seafood. Peter Berger a Miami firefighter with COPD who has been honored by the American Lung Association joins the show to talk about his charity event Fight For Air Climb Miami on March 9 at Loan Depot Park to donate go to climbmiami.org.

In hour three, Crowder wants Matthew Tkachuk to be ready for the rest of the season after the 4 Nations Tournament. Hoch discovers an Uncrustable sandwich at a gas station in Tampa and we find out if the rest of the show has had one. In 15 Minutes Ask Ira about the chances of the Miami Heat of making the playoffs and questioning Pat Riley. Joe Z breaks down the “ship wrecking” season for the Miami Hurricanes Men’s Basketball and why it went downhill. Also, what are the criteria for hiring the next head coach of the Miami Hurricanes? Joe Z is in Tallahassee for the Miami vs Florida State basketball game didn’t know that there’s a Whataburger in Tallahassee, and has had an Uncrustable during the Canes football season.

In hour four, the Wordle Battle continues with Hoch and Ryan of Funky Buddha. We find who the goalie for Team USA hockey in the 4 Nations Tournament. Also, Jimmy is not committing yet if he’s going to the Florida Panthers Watch Party with the show at Funky Buddha.

Zach Gelb of the Infinity Radio Sports Network predicts where this Heat team will be for the rest of the season with this roster. Also, will the Heat actively pursue Kevin Durant at the end of the season? The narrative of Tyler Herro after winning the 3 Point Contest.

In hour one, Crowder is back and so is Josh Appel discusses the staged altercation between John Rocker and Patrick Mahomes, as well as the impact of social media influencers after Jake Paul discloses that Mike Tyson had health issues right before the fight. Crowder gets excited seeing the fights during the USA vs Canada in the 4 Nations Tournament involving the Tkachuk Brothers. Cam Ward sent a statement of teams that don’t draft him in April’s NFL Draft. Tyler Herro’s comments on Andrew Wiggins wearing Jimmy Butler’s old number 22 for the Heat. Miami Marlins player Jonah Bride discusses new manager Clay McCullough, excited about being with the Marlins and in South Florida, and loves the vibes in the clubhouse with his teammates, and with Sandy Alcantara. Also mentions the players he plays cards with on traveling days to a different city. Does Jonah text his family when he is leaving and when he lands? Also if he would fly to a city that’s 3 hours away? Where does he stand in the movie Step Brothers? Has he received any heckling from the opposing team's fans and his favorite city to play against? What side of the ball does he enjoy to play the most?

In hour two, Appel and Crowder think Jonah Bride is a friend of the show. They also discuss great movies that aren’t Academy Award winners like Napoleon Dynamite, and we find out who Jimmy’s favorite character is from the movie. Crowder and Appel do not like pre-set Valentine’s Day menus. In Cat Talk Sam Reinhart talks about the rematch vs Canada in the 4 Nation in the Finals, the other nations he’s faced during this tournament, and how comfortable playing in Boston as a Panther and for Team Canada. Appel and Crowder discuss if there will be a carryover from the fight between Brady Tkachuk and Sam Bennett. Also if Josh Appel ever been in a fight. Crowder tells the time when he fought former Dolphin teammate Randy McMichael and finds out 15 years later from Ronnie Brown on Hoch and Crowder that Crowder lost that fight. Mike Cugno of CBS4 just the show and gives his take on pre-set restaurant and what did he on Valentine’s Day with his wife. Also Cugno’s takeaway of the new revelations from Bullygate.

In hour three, Appel and Crowder discuss the Heat taking on contracts in the Ask Ira article in the Sun Sentinel, if Jimmy Butler’s number should be retired in the rafters, and what Butler’s Hall of Fame chances after Jimmy retires. We find out that Crowder got injured bowling and got cussed out by Nick Saban when Crowder was playing for the Dolphins. Also, we revisit the debate of texting family when you leave a flight and land from a flight, where Crowder has a surprising answer about the topic.

In hour four, Appel and Crowder discuss the latest ESPN NFL Mock Drafts, who the Dolphins pick 1st at 13th overall, and where Cam Ward will get drafted. We find out if Crowder will drink wine tonight in honor of National Drink Wine Day.