In this 2nd episode of the Hockey Training podcasted presented by HockeyTraining.com Coach Dan covers everything Hockey Agility related.

This includes a definition of what agility actually is, an important type of agility hockey players need to focus on, what hockey players are doing wrong when it comes to agility training and how to train agility for hockey (including great example exercises to do).

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If you're looking for hockey training programs to take your game to the next level head on over to https://www.hockeytraining.com/programs/