In this first episode of the new Hockey Training podcast presented by HockeyTraining.com we will cover the topic of Hockey Speed and Acceleration.

Coach Dan takes a look at why acceleration is actually more important than a hockey player's top speed out on the ice, and provides some example hockey speed training exercises you can use to become a faster skater.

If you're interested in a full hockey training speed program make sure you visit https://www.hockeytraining.com/programs/ to get signed up.