Elana and I have been friends for almost 15 years. We helped create a mediation school in NYC in 2014, and I truly treasure the moments I get lucky enough to connect with her - it always shifts something subtly but powerful in my life.

Elena seeks so deeply personally - that she can’t help but share. All of us who’ve been lucky enough to cross paths with her have had our perspectives shifted and lives changed. Check the full audio above and a short clip we both love below and you’ll see what I mean!Elena published her new book Hold Nothing yesterday. I was lucky enough to get an early copy and it’s amazing.

I highly reccomend getting a copy today.

A little clip of us next to the creek @ Tassajara Zen Mountain Center at the last namūna gathering:

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