Female pelvic health is the subject of research, but seldom discussed or understood by trainers. When female clients present with pelvic pain it can impact their training goals and cause emotional and physical distress.

In this special holiday bonus episode of “Strong Mind, Strong Body,” host Angie Miller is joined by featured guest, Sue Hitzmann, neuro-fascial manual therapist, and creator of the MELT Method®. They will provide an overview of female pelvic pain, some probable root causes, and what trainers can do to help.