We're talking about fitness and nutrition workers who are overweight.  I am shocked at how many people work in the industry of helping people get healthy and are in terrible shape themselves. From big-time authors and bloggers to personal trainers at your local gym, a lot of folks are in this to make a buck and aren't holding themselves accountable.  In this episode, I hold them accountable.  

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Nutrigenomics is the intersection of nutrition and genetics and it will fundamentally change the way healthcare is done.  In this podcast, I interview Dr. Penny Kendall-Reed who is one of the leading voices in this exploding field of nutrigenomics and holistic health.  Be sure to check out her site pkrhealth.ca !  Be sure to listen to this one with a pen and paper as we go deep into personalized genetic nutrition.  

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5G is coming to cities accross the US and I'm terrified. In this episode I go into all the reasons 5G worries me and why it should worry you. I've also posted a blog "16 Reasons Why 5G Radiation Is Dangerous" with more info on 5G radiation.  

BLOG:  https://www.holisticahole.com/5g-radiation

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If your goal in 2019 is to lose weight, get in shape, etc then you're going to need as much education as possible.  I've put together a list of 5 books (w. some extra's) that I feel are the best books to help you on your health journey.  They are:

Undoctored- Dr. William Davis

Grain Brain- Dr. David Perlmutter

Proteinaholic- Dr. Garth Davis

Adrenal Reset Diet- Dr. Alan Christansen 

Omnivore's Dilemma - Michael Pollan 

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2018 was a real game changer for me. I changed a lot but it all started with learning how to change my mind. In this episode I discuss what I changed my mind about plus things Im planning on changing and doing in 2019. 

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The holidays are the time of year where we most pretend to care about the less fortunate.  Erik discusses the Christmas rush on fake caring, Instagram charity, gratitude, and year-round love.  

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Comedian Brendan Eyre joins Erik on the podcast for an honest discussion in dealing with his mental illness.  Brendan is a hilarious comedian who has been featured on Seth Meyer's, Comedy Central, and tours the country performing comedy. His mental health journey has included many different prescription medications, hospitalization, and shock therapy. Be sure to check out Brendan on the "Rad, Dude Podcast" and on Instagram @eyrebud.

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For more, make sure to check out the NEW www.holisticahole.com

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Recently a federal judge in Texas ruled Obamacare is unconstitutional. While many in the media are up in arms, the Holistic A-Hole has been saying this from the beginning. In this episode Erik rants about all the problems with Obamacare, why it's unconstitutional, why Obamacare isn't healthcare, and why it's really a cartel.

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Erik discusses the good of the vegan diet and the problem with veganism. 

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Erik talks with Robbie "The Fire" Bernstein about Libertarian views on Healthcare, the health industry, the FDA and making better poop.  Check Robbie out on "Part Of The Problem" podcast and the "Run Your Mouth Podcast.

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