Episode 65: Frequency as Freedom — Five Ways to Elevate Your Energy and Your Reality with Goddess Zee

In this powerful episode, Goddess Z breaks down one of the deepest spiritual truths:

✨ Your frequency is your freedom.

Goddess Z guides you through five transformational ways to elevate your frequency, awaken your ancestral intelligence, and re-align your energy with the timeline you were always meant to be living.

Inside this episode, we explore:

🌿 The spiritual laws that govern your personal vibration

This episode is a reminder, a recalibration, and a reclamation of who you truly are.

Come sit at the altar with Goddess Zee

Visit https://holisticandspiritualaf.com for books, consultations, classes etc...

Epidsodes drop every 6PM EST and available on Spotify, Apple Podcast and Youtube

In Episode 64 of Holistic and Spiritual AF, I’m sitting down with a powerful soul, L, The Icon, known across TikTok as The Tree Lady.

L, The Icon, known as The Tree Lady, on TikTok helps open souls connect with the wisdom of nature, so they can create their richest, most iconic reality! She blends the mystical with the practical, guiding you to trust your intuition, own your magic, and step into a life that feels aligned and honors your highest self.

In this episode, we explore how nature carries messages for your spirit, how to deepen your intuitive gifts, and how reconnecting with the Earth can shift you into your most aligned, abundant, and soul-led reality.

If you’ve been craving grounding, clarity, or a reminder of your inner magic — this conversation is a sacred homecoming.

✨ Connect with L, The Icon:

Connect with Holistic and Spiritual AF 

Website: https://holisticandspiritualaf.com

Episodes drop Every Friday at 6pm EST

Ep. 63 Healing As Ancestral Technology w/ Goddess Zee

In this episode, Goddess Zee takes us deep into the sacred science of healing as ancestral technology the original medicine our people carried before colonization renamed it “alternative.”

Healing isn’t just about feeling better it’s about remembering who you are.

This episode explores how Afro-Indigenous metaphysics, modern science, and spirituality come together to show that healing is not only sacred it’s encoded in our DNA.

You’ll hear:

“Our ancestors didn’t just survive they engineered pathways back to wholeness. That’s ancestral technology.”

This isn’t just self-care, it’s soul repair. Tune in and activate your inner healer.

Stay connected to the Holistic and Spiritual AF Community

https://holisticandspiritualaf.com

Episodes air every Friday at 6pm EST

This episode is sacred medicine for the soul. ✨ I sit down with Rekhit Kajara Nebthet, founder of Ra Sekhi Arts Temple—Priestess, Medicine Woman, and Holistic Health Consultant with over 20 years of experience in energy healing, womb wellness, and Kemetic spiritual science.

She is the author of several transformative works, including ‘Ra Sekhi Kemetic Reiki’ Levels 1 & 2, ‘Light as a Feather’, ‘I Get Energy from the Sun’, and ‘Recipes for Elevation’. A devoted educator and healer, she has taught thousands through workshops, retreats, and trainings focused on ancestral healing traditions.  Rekhit Kajara’s mission is to awaken and empower the people by restoring ancient Afrikan wisdom for collective transformation.

We talk about returning to the source how Kemetic Reiki, herbs, crystals, and prayer help us realign with divine frequency and embody ancestral healing in modern times. 🌞

🌿 Topics we explore:

🎧 Tune in and remember who you are.

Available on Podbean, Spotify, Apple Podcast, YouTube

Stay in touch with Rakhit Kajara Nebthet

https://www.rasekhihealing.com/

Stay connected witih the Holistic and Spiritual AF Community

https://holisticandspiritualaf.com

From Sirius to the Soil: The Science of Ancestral Power w/ Goddess Zee

What if science and spirituality were never separate? In this episode, Goddess Zee explores the bridge between cosmic intelligence and ancestral earth wisdom — from the Dogon Tribe’s connection to Sirius A and B, to the ancient technologies of Kemet and the Atlanteans, all the way to the earth mounds and sacred landscapes that hum with ancestral memory.

Discover how your bloodline is a living technology — one that remembers the stars, the soil, and the sound of creation itself.

We’ll talk energy, frequency, DNA, and ritual — how quantum science echoes what Afro-Indigenous cosmology has always known: ✨ You are the experiment, the temple, and the divine result.

🎧 Tune in, ground down, and rise up — because your ancestors were scientists of the unseen.

Stay connected to the Holistic and Spiritual AF Community

https://holisticandspiritualaf.com

New Masterclass From Sirius to the Soil: The Science of Ancestral Power w/ Goddess Zee Wednesday, November 19, 2025 7:30PM EST- 9PM EST

Ep:60 The Primordial Womb:Creation Stories, Atlanteans & The Origins of Humanity w/ Black Sun (Part One)

This week on Holistic and Spiritual AF, I sit down with Black Sun, a cosmic historian, metaphysical teacher, and guardian of ancient remembrance. 

In this powerful conversation, we journey back into the Primordial Womb — the Divine Mother’s cosmic void — where all creation begins. From the sacred darkness, we trace the stories of Atlantis, Lemuria, and the true origins of humanity. 

We talk:

This isn’t just ancient history — it’s living truth. The Divine Mother still breathes through us, calling her children to remember. This conversation is an activation, a remembering, and a return. 🌹

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

Connect with Black Sun:

TikTok: @blacksun2244

Stay connected with the Holistic and Spiritual AF community:

Ep. 59 – Activating Your DNA: From Awakening to Ascension w/ Goddess Zee

In this sacred solo episode, Goddess Zee takes you on a powerful journey of ancestral remembrance and divine feminine ascension.

Together, we explore what it truly means to awaken your spiritual DNA not just as an individual, but as a living altar for your lineage. You’ll learn how to recognize the signs of awakening and ascension through your body, emotions, and energy, and how these experiences are deeply tied to ancestral healing, womb wisdom, and the return of the Goddess within.

This isn’t just an episode it’s frequency shift. You’ll walk away understanding how to embody the frequencies of your higher self while honoring the bloodline that dreamed you into being.

✨ Episode drops Friday at 6 p.m. EST

🪶 About Goddess Zee:

🌿 Find books, classes, and meditations at

In this powerful episode of Holistic and Spiritual AF, Goddess Zee sits down with Luanda—known to many as Lu—a Warrior Spirit, self-defense coach, and holistic guide who teaches that true protection begins within. Together, we dive deep into the duality of forces we all face, the spiritual illnesses that show up when we are disconnected from our higher selves, and the awakenings that call us back into balance. Lu shares how her journey has led her to integrate the physical, mental, and spiritual aspects of healing, reminding us that our greatest weapon is awareness and alignment with purpose. This episode is both a call to rise and an invitation to return home to self. 

We talked about:

🎧 Listen now on Spotify, Apple Podcasts, or YouTube.

Ep:57 Spiritual Attacks, Ancestral Power & Walking in Protection

Spiritual warfare is real, and too many of us walk around unprotected, wondering why our energy feels off or why doors keep closing. In this solo drop, Goddess Zee is breaking down the truth about spiritual attacks, how to stand in your power, and the ancestral support that covers you when you call on it.

This isn’t about fear — it’s about protection, it’s about alignment, and it’s about walking so rooted that nothing and no one can shake you.

Tap in with me today — Friday at 6 PM EST — and let’s reclaim what’s ours.

Stay Connected to the Holistic and Spiritual AF Community

https://holisticandspiritualaf.com

Womb Wisdom: Why All Women Don’t Bleed (ft. Kiuna Hines)

The womb is more than a cycle — she is a portal, a compass, and a temple of divine intelligence. In this episode of Holistic & Spiritual AF Podcast, Goddess Zee is joined by Kiuna Hines, also known as Sensei Ki — womb healer, holistic health educator, and spiritual teacher — to explore the many layers of womb wisdom.

Together, we journey through:

Honoring hormonal rhythms as sacred cycles of power

Redefining womanhood beyond blood alone

Tuning into the womb as a guide for intuition, creation, and healing

How ancestral remembrance activates womb sovereignty

Practical ways to reconnect with your womb’s wisdom in everyday life

About our guest:

💫 New episodes drop every Friday at 6 p.m. Eastern on the Holistic & Spiritual AF Podcast (Spotify, Apple Podcasts, and YouTube)

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Stay Connected to the Holistic and Spiritual AF Community

https://holisticandspiritualaf.com