Holistic Boss Babe Podcast

Struggling with too much stress and anxiety? Listen to this episode to learn my best tips to manage and prevent anxiety when running a business. This episode is from my Live-Tuesdays in my free Facebook group, Self-care for Wellthy Female Entrepreneurs.

Download the Daily To-do list to manage anxiety here: https://sabrina-bawa.mykajabi.com/todo-list

Join my FREE Facebook Group here, Self-care for Wellthy Female Entrepreneurs: https://www.facebook.com/groups/343515970659146

Having trouble sleeping? Listen to this episode to learn my best tips to improve your sleep with Ayurveda. This episode is from my Training-Tuesday Lives in my free Facebook group, Self-care for Wellthy Female Entrepreneurs.

Take the Mind-Body Type Quiz here: https://theholisticbossbabe.com/quiz/

Join my FREE Facebook Group here, Self-care for Wellthy Female Entrepreneurs: https://www.facebook.com/groups/343515970659146

How is your health impacting your business? Set your intentions with me in this episode, and be ready to feel your best in 2021!
 
 Take the Mind-Body Type Quiz here: https://theholisticbossbabe.com/quiz/

Join my FREE Facebook Group here, Self-care for Wellthy Female Entrepreneurs: https://www.facebook.com/groups/343515970659146

Make it easier for your body this year by trying out my best tips to manage overeating during the holidays. You'll feel lighter, and you'll probably feel less the after-holiday guilt!

Take the Mind-Body Type Quiz here: https://theholisticbossbabe.com/quiz/

Join my FREE Facebook Group here, Self-care for Wellthy Female Entrepreneurs: https://www.facebook.com/groups/343515970659146

Building an online business is hard, and if you are like me, eating sugar can sometimes be a way to manage stress, unfortunately. In this episode, I share my best tips to deal with sugar cravings so you can feel more satisfied, nourished, and energized to run your business.
 
 Take the Mind-Body Type Quiz here: https://theholisticbossbabe.com/quiz/

Join my FREE Facebook Group here, Self-care for Wellthy Female Entrepreneurs: https://www.facebook.com/groups/343515970659146

Four Sigmatic Mushroom Cacao Mix: https://us.foursigmatic.com/products/fsf-xoco-blue

Need a little inspiration for your night routine? Listen to this episode to learn about the ideal night routine according to the oldest holistic healthcare system, Ayurveda. You'll learn how to create a good foundation for a strong, healthy body, and feel more grounded with this flexible night routine.

Take the Mind-Body Type Quiz to receive the full Ideal Night Routine List: https://theholisticbossbabe.com/quiz/

Join my FREE Facebook Group here: https://www.facebook.com/groups/3435159706591461/

Need a little inspiration for your morning routine? Listen to this episode to learn about the ideal morning routine according to the oldest holistic healthcare system, Ayurveda. You'll learn how to create a good foundation for a strong, healthy body, and feel more grounded with this flexible morning routine.

Take the Mind-Body Type Quiz to receive the full Ideal Morning Routine List: https://theholisticbossbabe.com/quiz/

Join my FREE Facebook Group here: https://www.facebook.com/groups/3435159706591461/

Products mentioned in the episode:
Tongue Scraper
Oil Pulling
Neti Pot
Nose Oil
Triphala

Are you tired of not knowing what to eat every night? You don't know what to cook, you always cook the same recipe or you order take-out all the time? Listen to this episode as I share how I plan my meals for the week for weight loss or to manage my weight.

Get your FREE weight loss checklist here:
https://sabrina-bawa.mykajabi.com/pl/255693

Get the Reset Meal Pan here: https://sabrina-bawa.mykajabi.com/reset-meal-plan-1

Are salads really the go-to food for weight loss? In this episode, I'm sharing the main reasons why I don't think salads are that amazing for your weight loss journey when you should be eating them, and what to eat instead (that is way more delicious and fun). You'll also learn tips to balance a cheat meal even if you are trying to lose weight.

Download the checklist here: https://sabrina-bawa.mykajabi.com/pl/255693

You've always been wondering what exercise is best to lose weight? If you've never been passionate about sports (like me), join me in this episode where I share the best exercise to lose weight, without spending hours at the gym. Let's make sure your weight loss journey is enjoyable! Don't forget to download the checklist "Lose weight without working out" here: https://sabrina-bawa.mykajabi.com/pl/255693