Holistic Career Change

This episode is all about me sharing realisations and truths I WISH I knew before starting my career change process as I feel like it would have given me more peace and would have allowed me to lean in and surrender more.

I hope this will be an inspirational piece and my wish is to help you feel more hopeful about your own career change process.

***
Instagram: @vilma.usaite

***
If you'd like help with changing career, schedule a free of charge consultation call:
https://calendly.com/coachvilmausaite/45min

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

In this week's episode, we are wrapping up the series on thought work.

I share real-life career change examples of how to use the thought work to support you.

We also discuss how not to use the model against yourself and what your daily thought work practice could look like specifically for you.

***
Instagram: @vilma.usaite

***
If you'd like help with changing career, schedule a free of charge consultation call:
https://calendly.com/coachvilmausaite/45min

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

In this week's episode, we are continuing the thought work conversation.

I am introducing the model - the most powerful and simple tool I have encountered over the years of training and work with clients in my private practice. It's very effective in helping you clearly and schematically understand the causal relationship between your circumstances, thoughts, feelings, actions and results.

You probably have often heard various teachers and literature talk about the idea of your thoughts creating your reality - but how does it ACTUALLY happen and is it even true?

Make sure you listen to the full episode and also do the little love work assignment I'm sharing with you at the end of the episode. Understanding and applying  the concepts I share with you here can literally shift the direction of your life.

***
Instagram: @vilma.usaite

***
If you'd like help with changing career, schedule a free of charge consultation call:
https://calendly.com/coachvilmausaite/45min

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

This week's episode is an introduction to thought work - which is the very first aspect I address with every single client of mine going through a career change.

A lot of our thoughts we have surrounding career change are unquestioned.  If you have a choice to think thoughts that make you question your worth, make you believe that you literally have no future and your life will be this boring small existence  OR think supportive thoughts, that remind you of what’s available for you, make you feel better about yourself, inspire hope and induce energy -  why won't you choose the latter?

Tune into the episode to learn exactly how to do that.

***
Instagram: @vilma.usaite

***
If you'd like help with changing career, schedule a free of charge consultation call:
https://calendly.com/coachvilmausaite/45min

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

Are you one of those people who love to secretly fantasise how one day you'll hand in your resignation letter to your boss and proudly walk out of the room?

I know it has definitely been me in the past and in this episode I'm sharing my advice on how to prepare for the inevitable career change.

First tip - I invite you to NOT rush to dramatically hand in that resignation just yet.

I cover strategies to take on way ahead of your planned quitting date and I share the most important aspects for you to work out before you even inform anyone (even your closest colleagues!) about your leaving.

While in this podcast I do not usually talk about the strategies - I'm a believer that the tangibles of career change are just one-tenth of all the work a full-blown career change will entail - I'm not oblivious to the fact that we need to have a basic understanding of how to make the most out of your resignation.

That is exactly what this episode is about - how to quit your job like a boss.

***
Instagram: @vilma.usaite

***
If you'd like help with changing career, schedule a free of charge consultation call:
https://calendly.com/coachvilmausaite/45min

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

In this week's episode we are chatting about career change and financial fears.

One of the main reasons why mid-career professionals struggle with embracing the idea of a career change is their fear of having to accept a significant cut in the salary. They also fear that  they may need to 'regress' in their career and perhaps even take on a junior role in order to embark on a different career path.

My take on this is slightly unorthodox - I do not believe it has to be the case. It can be, but it doesn't have to.

There are ways in which a career switch can be orchestrated that does not only entail a pay cut AND may even involve a significant growth in income. Listen to the episode to learn how.
***
Instagram: @vilma.usaite

***
If you'd like help with changing career, schedule a free of charge consultation call:
https://calendly.com/coachvilmausaite/45min

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

In this Career-Changer Series episode, I interview the charming Lois Letchford, who went from PE teaching to becoming a reading specialist and literacy problem solver.

Her journey, however, was not very straightforward one - her career change was not necessarily voluntary or intentional, at least to start with.

She went from living her life as an undiagnosed dyslexic, and having to, essentially, from the scratch create principles and unique techniques to help her son, who also is dyslexic, learn how to read. The same son who was initially branded by his teacher as one of the worst students she’s seen in years - low IQ and incapable to read. The very same son who later went on and got his Ph.D. from Oxford University. 

A mother who didn’t give up now has laid the foundations and inspired hope in thousands (perhaps even millions in the future) of mothers and kids with a neurodiverse brain with reading difficulties.

Tune in to hear this awe-inspiring story and collect your pearls of wisdom.

***

Connect with Lois and explore her resources:

https://www.loisletchford.com/

Book:

Reversed: A Memoir" by Lois Letchford (Official Book Trailer) - YouTube

Reversed: A Memoir: Lois E Letchford: 9781947392052: Amazon.com: Books

Article “The Reading Teacher”

https://ila.onlinelibrary.wiley.com/doi/10.1002/trtr.2038

Social media:

https://www.linkedin.com/in/loisletchford/

https://twitter.com/LetchfordLois

https://www.instagram.com/loisletchford/

***

Instagram: @vilma.usaite

***
If you'd like help with changing career, schedule a free of charge consultation call:
https://calendly.com/coachvilmausaite/45min

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

Self-sabotage is THE curse word that I hear a lot. My new clients often share that they feel like they contain this inner battle inside of them whenever they express the need to change something up, especially when they commit to embark on a career change.

They share that there's one part of them that wants to transition and do whatever it takes - and then there's that other part that works hard to sabotage all and any efforts. That part is so convincing and strong that they often quit without even having started.

Can you relate? If your answer is YES, then I invite you to listen to this episode where I explain what evolution and your perceived laziness has in common.

I explain what resistance is, how it works and what's the purpose of it.

I also share a simple 3-step process to start engaging and eventually overcoming your inner resistance to unlock the door to possibility.

***
Instagram: @vilma.usaite

***
If you'd like help with changing career, schedule a free of charge consultation call:
https://calendly.com/coachvilmausaite/45min

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

In this week's episode we talk about a topic that is not the most appealing - responsibility.

Responsibility is about taking ownership of ALL that we have consciously and unconsciously created in our lives. It's dropping all the stories about why we are the way we are and why all the odds are stacked against us to change.

I'm also sharing a simple 'stock-taking' and responsibility embracing exercise - Life wheel. Download it and make sure you complete it to gain more awareness and start taking the first steps towards a career and life that brings you meaning.

You may go to my website www.vilmausaite.com/podcast to get your worksheet accompanying the episode or, alternatively, you may download your Life wheel here.

***
Instagram: @vilma.usaite
***
If you'd like help with changing career, schedule a free of charge consultation call:
https://calendly.com/coachvilmausaite/45min

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram

This week's episode is a little different - I’m sharing a recorded interview on a holistic approach to a career change.

While in my mind taking a holistic approach is an obvious golden thread weaved into everything that I do, this interview made me realize that, unfortunately, it's still not a necessarily common approach to switching careers.

So, in this interview, I share a very high-level explanation as to how I arrived at this holistic approach. I also walk through a bird's eye view process on how to uncover your career and life of alignment.

Hope you enjoy it!

***
I was interviewed by Lixandra Urresta who's a host of Career Switch Podcast:
Website: careerswitchpod.com
Instagram: @careerswitchpod

***

Instagram: @vilma.usaite

***
If you'd like help with changing career, schedule a free of charge consultation call:
https://calendly.com/coachvilmausaite/45min

Enjoying this episode? Send me a text & share what you're resonating with!

———

🧚🏻‍♀️ABOUT VILMA

Vilma is a holistic career coach helping unfulfilled women transition into soul-aligned work where their gifts become their livelihood. Whether they're dreaming of launching their own business or finding a role that lights them up, Vilma supports their journey to work that feels like home.

———

🧿NEED CAREER CHANGE SUPPORT?

1/ Book a career alignment session

We’ll explore your aligned career or business journey & create a path to work that lights you up.

2/ Uncover your healing gift - QUIZ

Take this free lightworker archetype™ assessment.

3/ I WANT TO HEAR FROM YOU🤍
Follow & DM me on Instagram