In today's episode Trish interviews Julie about her journey back to better health after a combat deployment to Afghanistan.

Highlights:

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On today's episode we interview Donna Audia and talk about taking radical responsibility in taking care of yourself.

Donna is:

You can find her at

You can find us on Instagram at @wellnessempowermentproject.

Today's show:

Find us on Instagram @wellnessempowermentproject.

Our mission is to empower you to be the leader in your health and wellness journey. We will be exploring different holistic modalities, or as we call it, ‘weird shit’ that makes you feel good! Discover a new relationship with yourself through simple steps that have a big impact and have some fun along the way.