Episode #16 with Paula Day -  Business Coach and Consultant.

In this episode, I chat with Paula Day: a highly-skilled business expert and trusted advisor with a wealth of experience. Paula brings a unique and holistic approach to her coaching and consulting business, with a passion for supporting driven business owners to master their businesses and grow in a way that aligns with their values

With 20 years in the field, 18 spent working on large scale infrastructure projects in business advisory roles for senior leaders, CEOs, and Government Officials, she has a wealth of knowledge to draw from. 

Holding a Bachelor's degree in Business Accounting and a CPA certification, she quickly rose to the top of the corporate ladder and mastered the skills needed for successful large scale operations. Additionally, she is a Master NLP Practitioner, Hypnotherapist, Social Media Expert, and Personal Stylist, bringing a unique and holistic approach to her coaching and consulting business.

Paula's passion lies in supporting driven business owners to master their businesses and grow in a way that aligns with their values. With her experience and expertise, she offers the kind of advice and support usually only available to larger organizations.

Copy of Paula's latest Book - The Money Playbook

Website - https://pauladay.com.au/

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Do you battle with negative thoughts and emotions?

Don't like yourself at times? Feel unworthy? Or that you can't handle life?

These are all indications that you are holding onto 'the false self' ..  and I want to help you let go of it.

I hope you find these examples, tools & strategies useful.

Remember.... next time you are going through an emotional breakdown... it essentially means that you are being called to breakthrough.. 

If you would like further support, please send me an email.

[email protected]

In this podcast, I also mention:

The Emotion Wheel.  Click here to view

Access to my private facebook group for support: Empowered You

With Love,

From Holly  x

Podcast Length: 16 mins

 WEBSITE & links:

www.holly-jade.com

Instagram: @holistichealingspace_podcast & @hollyjadehealing  

Youtube: Holly Jade Healing

Facebook: www.facebook.com/holly.uhlich/

Holistic Therapist

Podcast length: 3.30 mins

 WEBSITE + links:

www.holly-jade.com

Instagram: @holistichealingspace_podcast + @hollyjadehealing  

Youtube: Holly Jade Healing

Facebook: www.facebook.com/holly.uhlich/

Episode #13 with Leigh Pritchard- Pro Golfer, Performance Mentor + Mental Health Advocate.

In this episode, I chat with the Leigh, a very inspirational, down to earth guy who openly shares his experiences with depression, medications, how he found his way through + his online community resource: THE HOPE MANIFESTO.

Leigh and I chat about dealing with intense emotions, vulnerability, feeling safe to express yourself,  holding space for others + doing the inner work in order to free ourselves from our own limiting beliefs + remember who we are...

We hope you gain some valuable insight from our chat  + know that you are not alone when dealing with the up + down nature of life...

With Love,

Holly + Leigh xx

Episode Length: 1.11 mins

KNOW MORE ABOUT LEIGH

Episode #12 with Pania Elmsly - Human Design Reader + Gene Keys Enthusiast.

In this episode, I chat with the lovely Pania Elmsly.

Pania explains what the simple modality: "HUMAN DESIGN" really is + how it can help us to better understand our energy type, so that we are able to live more in alignment with our true nature + bring trust + power back to our body.

Knowing who we truly are underneath our conditioning + the unique role we came here to play can help us to live in inner + outer harmony - not only with ourselves, but also with each other.

Pania also works with "Gene Keys"  - another great tool to explore along our journey of self-discovery.

We hope you enjoy this episode as much as we did creating it:)

With Love,

Holly + Pania xx

Episode Length: 22 mins

KNOW MORE ABOUT PANIA

Episode #11 with Claire Uhlich - Author, Transformational Yoga Teacher, Holistic Counsellor.

In this episode, I chat with one of my all time favourite humans + my sister-in-law: Claire Uhlich.

Claire and I chat about the raw + messy process of trauma healing, shadow work, emotional processing + transformation, as we let go of who we thought we were + embrace the magic of who we truly came here to be.

We recommend a listen to anyone who is in the depths of their healing journey.. as they move from caterpillar to butterfly phase.

Other topics we discuss are:  breaking generational trauma, facing + feeling pain, social conditioning, mental health, self-sabotage, the death of the ego, emotions + illness, authenticity fraud, fake positivity, drugs, alcohol, sex + other external vices we may escape to in order to fill our inner void. 

We also chat about Claire's latest book: " Raw Transformation "

We hope you enjoy this episode as much as we did creating it:)

With Love,

Holly + Claire xx

Episode Length: 1 hr 15 mins

KNOW MORE ABOUT CLAIRE

Episode #10  with Holly Jade Uhlich - Holistic Therapist + HHS Podcast Host.

With the increasing levels of depression, anxiety, stress, burnout, emotional imbalance + trauma, understanding the importance + relevance of emotional healing + re-connection with self is crucial.

In this 21 minute podcast I touch on:

- Why Emotional Healing is so important

- How it connects us back to our true nature

- The Mind / Body Connection 

- Why it is important to feel our emotions

- Where we hold emotional energy blocks in the body

- Emotions + Spirituality

- How we can change our emotional patterns for good

If you prefer to read rather than listen - visit the ' Emotional Healing'  link on my website. 

I hope this podcast is helpful to anyone embarking on their emotional healing journey + seeking greater freedom within...

With love, from Holly x

Holistic Therapist

Podcast length: 21 mins

My WEBSITE + social media links:

www.holly-jade.com

Instagram: @holistichealingspace_podcast + @hollyjadehealing  

Youtube: Holly Jade Healing

Facebook: www.facebook.com/holly.uhlich/

Episode #9 with Kellie Lee - Author, Screen Writer, Energy Healer, Soul Ascension Coach + New Earth Activator.

In this episode, I speak to a true Spiritual leader; Kellie Lee.

Our chat was truly epic + I recommend a listen to anyone who is on their awakening journey. We chat about following our soul path - regardless of external influences, the importance of self-love + forgiveness as we do our shadow work, process our trauma + lower vibrational emotions.

We also touch on Mental Wellness from a more spiritual perspective + talk in depth about the 'unworthiness' wound that so many of us carry - which blocks us from reaching our full potential.

Other poignant topics we discuss are:  unravelling our programming, listening to our intuition, the ego, channeling other dimensions, different realities, ascension, alignment + leading from our heart + soul as we exit the matrix + step into a New Earth...

I love this woman + hope you enjoy this episode as much as we did creating it:)

With Love,

Holly + Kellie xx

Episode Length: 1 hr 33 mins

KNOW MORE ABOUT KELLIE- LEE

Kellie Lee - Author, intuitive writer of books & screen, Energy Healer, International certified soul ascension coach & New Earth Activator. 

She is the author of "Flying Without Wings",  a true story of her growing up feeling like she lived between two worlds whilst walking with her partner in spiritual form. 

Kellie helps people find their true self, soul path & divine spiritual gifts through her coaching & writing, as well as planetary grid work, assisting in grounding lightwork and a higher consciousness onto the planet.

Website: www.kellie-lee.com

Youtube: kellie lee111

Episode #8 with Expert Wellness Presenter, Coach + Best Selling Author: Andi Lew.

A couple of weeks ago, I had a great in-depth chat with the amazing Andi Lew.

We discussed what Holistic Health really is, the importance of connecting to our bodies, getting to the root cause of our health issues + taking control of our own health.

Andi shares the 4 main stressors we should all be aware of that impact our nervous system, the incredible benefits of chiropractic adjustments, connecting back to nature, doing what we love + staying in alignment with our true self.

We touch on relationships during Covid, self-actualization, self-empowerment, generational trauma, energy healing, living our divine purpose, knowing our "WHY," having faith  + the courage to change...

We hope you enjoy our chat...

With love,

Holly + Andi xx

Episode length: 49 mins

Learn More about Andi below + what she offers - including her latest book:

"Connected. A paradigm shift in how we view health."

KNOW MORE ABOUT ANDI LEW

Episode #7  with Holly Jade Uhlich - Holistic Therapist + HHS Podcast Host.

As a Therapist specialising in Emotional Healing... I consider it absolutely crucial that we understand the impact that our unhealed emotions have on our mental + physical wellbeing .. as well as our life choices - as individuals + as a collective. If we want to live a healthy, happy, free life..  emotional healing is everything.

This podcast may trigger some people... I want to make you aware of some of the topics that I discuss which all relate to the overarching topic of EMOTIONS: 

Trauma, conditioning, mind control, mental health, intuition, spirituality, culture, religion, media, education + government agendas, emotional extortion (ie. fear, coercion, guilt + shame), self-worth, knowing who we are + aligning with our true nature. I also share some of my own personal experiences.

My intention is to encourage listeners to ask deeper questions. When we question every aspect of our lives... we get to know ourselves on a much deeper level... we are always learning.

In order to experience peace + contentment, living in alignment with our true nature is key..

I hope this podcast episode helps you find greater freedom within.

With love, from Holly x

Holistic Therapist

Podcast length: 33.54mins

www.holly-jade.com

Instagram: @holistichealingspace_podcast + @hollyjadehealing  

Youtube: Holly Jade Healing

Facebook: www.facebook.com/holly.uhlich/