Award-winning nutritionist and radio show host, Nancy Addison talks with Maryann De Leo about forest bathing, nature, and its healing effects. Maryann expands on studies that show tremendous healing effects of absorbing the biomedical mixture in forests and natural environments. They talk about the ways terpenes, from “forest air” can boost the immune system. Maryann shares how being around nature can also help a person’s mental attitude and brain function. They also discuss organic gardening.

Organic Healthy Lifestyle is broadcast live Tuesdays at 3PM ET Music on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com Organic Healthy Lifestyle is viewed on Talk 4 TV (www.talk4tv.com).

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