In this Episode:
When we think about health and fitness it is directed to the body and the condition of its physical state.
It is important to distinguish that it is the body we are determining, and not if you, “Consciousness” itself.
We say the mind and body are instruments of expression and experience.
For most it is a concept of a state of feeling good or well, about your identity.
I would humbly point out that this is all based on the self Image you hold of yourself.
True wellbeing is always present whether there are challenges or not.
By changing the word around, we could say “Beingness Is Wellness”.
With deeper awareness it becomes self-evident that you are Beingness itself, and you are wellness.
Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.
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