In this Episode:

The concept you are holding and living in as your-self is what determines your life experience.

Discover the reason behind your lack of health, fitness, and wellbeing.

These thoughts and beliefs can be so very subtle that you don’t even realize they exist.

All this explains your consciousness of health.

A consciousness of health, can only manifest health.

It is time to become a consciousness of health.

 

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

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In this Episode: Most all of what you are experiencing or going through is due to you.   Until you realize how the little false you is controlling our behaviors it can be difficult to reach our goals of lasting […]

In this Episode: Who do you believe your –“Self” to be? Is this belief what you truly desire to be?   It is only a matter of realizing who you are right now. See that the only way there can […]

In this Episode: The “this” being referred to is anything that has the attention of your persona.   How many pages would you need to write down everything about yourself, You are continually living as a belief system. You are […]

In this Episode:

 

You left it behind without realizing it when you began to develop a personality.

 

You as consciousness / life itself have become a belief.

As long as you as life itself flow into the thought of lack in health and wellness you continuously create it.

The person you think and believe you are is conditioned consciousness.

The person / ego is plagued with an ever abundant stream of delusional thoughts to support its existence.

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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In this Episode:

 

When we become attached to thoughts it means we are identifying with thoughts.

 

The heaviness and burden of thoughts have a weight on the person.

Have you noticed how you feel when you judge people?

Without thought we feel lite and unburdened.

Who feels the burden?

Remember thoughts have no life or existence of their own.

From this stillness health and wellbeing will arise.

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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In this Episode:

 

There are four doctors that support health and wellbeing.

 

Diet is the most fundamental and guides us to realize what nutrition that is best for us as individual.

Quiet manages our sleep, which is fundamental to health & wellbeing.

Movement tells us these bodies are designed for movement, not stagnation.

Happiness guides us to create and stay in alignment with our values.

 

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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In this Episode:

 

When we’re looking at our daily activities we notice how much time we spend in repetitive positions and motions.

 

Your mind works the same way.

This dysfunctional mental / emotional posture draws our attention away from what is true.

The mind is thought. All thought is movement. So just like the body moving, the mind is movement as thought.

To free yourself from this dysfunctional posture of the mind is a matter of realizing your True Nature.

Correcting the posture of the dysfunctional mind is only a matter of letting go of attachments and identification with an idea of a person.

Your health and wellness are fully present right now. The only reason why you are not experiencing them is due to your beliefs that something else is present.

It cannot be stated enough, that your thoughts are your experience.

 

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

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In this Episode:

Health and wellness is a lifestyle.

 

Your lifestyle is creating your health and wellness, or lack there of.

Whatever we do consistently with our bodies will cause changes in the neuro-muscular-skeletal system.

Posture is first and foremost.

Look at your daily activities and notice how much time you spend in repetitive positions and motions.

What happen though if we begin to move in poor postural positions?

The body has no choice but to adapt to what you put it through.

Become conscious of how you are using your body.

 

Holistic Health Vibrant Life is a holistic health podcast dedicated to the teaching and practice of Holistic Health modalities, which integrates the whole person, to bring about true health, fitness, nutrition and a conscious lifestyle.

 

 

To subscribe to the podcast, please use the links below:

Click Here to Subscribe Via iTunes

Click Here to Subscribe Via Stitcher

Please Leave a Review for the Podcast

If you haven’t left a review I would greatly appreciate it if you would take a minute to leave a rating and review of my podcast on iTunes by clicking on the link below!

To leave a review, click HERE >>> http://bit.ly/HHVL-iTunes When you get to the next page, click the blue button “Listen in iTunes”, listen to an episode, and click on

“Ratings and Reviews” across from my photo.

 

I am grateful for your review! I wish for you a Vibrant Life!

Follow us on Facebook HERE

 

 

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In this Episode:   The entire material world as we experience it is life itself in form.   Nature for instance has an inherent stillness that draws each one of us into that stillness. This experience of connectedness is to […]